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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
07/30 5:15 - 6:15 am Water 2 North Bob L.
07/30 5:30 - 6:15 am Pilates Pierremont Susie S.
07/30 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/30 5:30 - 6:30 am Spin North Michelle A.
07/30 6:20 - 7:20 am Yoga North Elizabeth W.
07/30 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
07/30 8:00 - 9:00 am Pilates Bossier Denise R.
07/30 8:15 - 9:15 am Spin North Various Instructors
07/30 8:15 - 9:15 am Yoga Pierremont Ashley P.
07/30 8:30 - 9:30 am Hi/Lo South Barry B.
07/30 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
07/30 9:00 - 10:00 am TRX 101 Bossier Colvin H.
07/30 9:00 - 10:00 am Water 2 North Sheila W.
07/30 9:00 - 10:00 am Water 2 Pierremont Tracey J.
07/30 9:15 - 9:30 am Abs North Various Instructors
07/30 9:30 - 10:15 am Pilates North Susie S.
07/30 9:30 - 10:30 am Body Blast Pierremont Libby B
07/3010:00 - 11:00 am Aqua Zumba Bossier Courtney K
07/3010:00 - 11:00 am Yoga South Larry A.
07/3010:25 - 11:25 am Chair Yoga North Sheila W.
07/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
07/3011:00 - 12:00 pm Tai Chi Pierremont Barry B.
07/3012:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
07/3012:15 - 1:15 pm TRX 101 Pierremont Keisha D.
07/3012:15 - 1:15 pm Fitness Yoga Bossier Julie D.
07/30 4:00 - 5:00 pm Pilates Bossier Daniel S.
07/30 5:00 - 6:00 pm Barre' North Leah B.
07/30 5:15 - 5:30 pm Abs South Megann H.
07/30 5:30 - 6:30 pm Barre' Pierremont Sha R.
07/30 5:30 - 6:30 pm WK Run Fitness Bossier Daniel S.
07/30 5:30 - 6:30 pm Water 2 South Cassie C.
07/30 5:30 - 6:30 pm Water 2 North Kristy A.
07/30 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
07/30 5:30 - 6:30 pm Fitness Yoga South Megann H.
07/30 6:00 - 7:00 pm Yin Yoga North Ashley P.
07/30 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
07/30 6:30 - 7:30 pm Yoga Pierremont Sha R.
07/31 5:30 - 6:30 am Step North Jane C.
07/31 5:45 - 6:45 am Spin Bossier Daniel S.
07/31 5:45 - 6:30 am Spin Note Pierremont Jeff H.
07/31 6:30 - 7:30 am TRX 101 North Jane C.
07/31 6:30 - 7:30 am Body Blast North Courtney H.
07/31 7:00 - 8:00 am Spin South Kim M.
07/31 8:00 - 9:00 am Pilates Bossier Denise R.
07/31 8:15 - 8:30 am Abs Pierremont Holly W.
07/31 8:30 - 9:30 am Yoga Pierremont Holly W.
07/31 8:30 - 9:30 am Step South Lisa B.
07/31 9:00 - 10:00 am Water 2 Bossier Carol R.
07/31 9:00 - 10:00 am Water 2 Pierremont Ruby B.
07/31 9:00 - 10:00 am Yoga Bossier Amber S.
07/31 9:30 - 10:30 am Zumba Pierremont Diane K.
07/31 9:30 - 10:30 am Water 2 South Kristy A.
07/31 9:30 - 10:30 am Body Blast South Lisa B.
07/3110:00 - 11:00 am Tai Chi Bossier Zack C.
07/3110:00 - 11:00 am Water 3 Pierremont Mike T.
07/3110:00 - 11:00 am Water 1 Bossier Carol R.
07/3110:30 - 11:30 am Water 1 South Kristy A.
07/3110:30 - 11:30 am Yoga South Margaret J.
07/3110:30 - 11:30 am Water 2 North Bob L.
07/3110:45 - 11:45 am FitKids Pierremont Renee K.
07/3111:00 - 12:00 pm Water 1 Pierremont Ruby B.
07/3111:00 - 12:00 pm Chair Bossier Carol R.
07/3112:15 - 1:00 pm Chair Yoga Pierremont Various Instructors
07/31 4:30 - 5:30 pm Yoga Pierremont Ashley P.
08/01 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/03 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/03 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/03 9:30 - 10:30 am Water 2 South Ginny R.
08/0310:00 - 11:00 am Water 3 Pierremont Sheila W.
08/0310:00 - 11:00 am Water 1 Bossier Tracey J.
08/0310:30 - 11:30 am Water 1 South Ginny R.
08/0310:30 - 11:30 am Water 2 North Bob L.
08/0311:00 - 12:00 pm Water 1 Pierremont Randy W.
08/0311:30 - 12:30 pm Water 1 North Gayle H.
08/03 5:30 - 6:30 pm Aqua Zumba Bossier Courtney K
08/03 5:30 - 6:30 pm Water 2 South Cassie C.
08/03 5:30 - 6:30 pm Water 2 Pierremont Sha R.
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