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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
07/26 8:30 - 9:30 am Spin Note Pierremont Libby B
07/26 8:30 - 9:30 am Spin North Bob L.
07/26 9:00 - 10:00 am Yoga South Ashley P.
07/26 9:00 - 10:00 am Mother/Baby Water North Kisha W.
07/26 9:30 - 10:30 am Pilates North Bob L.
07/26 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
07/26 9:30 - 10:30 am TRX 101 Note Pierremont Libby B
07/2610:00 - 11:00 am Water 2 North Leah B.
07/2610:30 - 11:30 am Barre' Pierremont Courtney H.
07/2610:30 - 11:00 am Thera Ball North Bob L.
07/2612:00 - 1:00 pm Yoga Pierremont Megan F.
07/27 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
07/28 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/28 5:30 - 6:30 am Bootcamp Pierremont Corrie H.
07/28 5:30 - 6:30 am Step North Jane C.
07/28 5:45 - 6:30 am Spin Note Pierremont Kim M.
07/28 6:30 - 7:30 am Bootcamp Pierremont Corrie H.
07/28 6:30 - 7:30 am TRX 101 North Stephanie R.
07/28 6:30 - 7:30 am Barre' North Courtney H.
07/28 7:30 - 8:30 am Spin South Kim M.
07/28 8:00 - 9:00 am Yoga Bossier Julie D.
07/28 8:15 - 8:30 am Abs Pierremont Myra C.
07/28 8:30 - 9:30 am Cardio Blast South Anita W.
07/28 8:30 - 9:30 am Yoga Pierremont Myra C.
07/28 8:30 - 9:30 am Water 1 North JeanAnn W.
07/28 9:00 - 10:00 am Water 2 Bossier Tracey J.
07/28 9:00 - 10:00 am Cardio Blast Bossier Nora W.
07/28 9:00 - 10:00 am Water 2 Pierremont Randy W.
07/28 9:30 - 10:30 am Water 2 South Sami M.
07/28 9:30 - 10:30 am Zumba Pierremont Melanie L.
07/28 9:30 - 10:30 am Body Blast South Anita W.
07/2810:00 - 11:00 am Pilates Bossier Deanna M.
07/2810:00 - 11:00 am Water 1 Bossier Tracey J.
07/2810:00 - 11:00 am Water 3 Pierremont Sheila W.
07/2810:30 - 11:30 am Water 1 South Sami M.
07/2810:30 - 11:30 am FitKids Pierremont Renee K.
07/2810:30 - 11:30 am Water 2 North Bob L.
07/2811:00 - 12:00 pm TRX 101 Pierremont Keisha D.
07/2811:00 - 12:00 pm Chair Bossier Amber S.
07/2811:00 - 12:00 pm Water 1 Pierremont Randy W.
07/2811:15 - 12:15 pm Mother/Baby Yoga Pierremont Olivia O.
07/2811:45 - 12:45 pm Zumba North Diane K.
07/2812:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/28 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
07/28 1:30 - 2:30 pm Chair North Gayle H.
07/28 4:30 - 5:30 pm Bootcamp Pierremont Brandon W.
07/28 5:00 - 5:45 pm Cardio Blast North Nora W.
07/28 5:15 - 5:30 pm Abs South Ellen L.
07/28 5:15 - 6:15 pm Abs Pierremont Megann H.
07/28 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
07/28 5:30 - 6:30 pm TRX 101 North Shelley M.
07/28 5:30 - 6:30 pm Zumba South Ellen L.
07/28 5:30 - 6:30 pm Water 2 Pierremont Mike T.
07/28 5:30 - 6:30 pm Yoga Bossier Sami M.
07/28 5:30 - 6:30 pm Kickboxing Pierremont Megann H.
07/28 5:30 - 6:30 pm Water 2 South Coleen F.
07/28 5:45 - 6:15 pm Core and Pilates North Nora W.
07/28 6:15 - 7:15 pm Hip Hop North Christina C.
07/28 6:30 - 7:30 pm Spin Pierremont Megann H.
07/28 6:30 - 7:30 pm Spin Bossier Michael H.
07/29 5:15 - 6:15 am Water 2 North Bob L.
07/29 5:30 - 6:15 am Spin North Dan L.
07/29 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/29 5:30 - 6:15 am Pilates Pierremont Jonnene M.
07/29 6:20 - 7:00 am Yoga North Elizabeth W.
07/29 7:15 - 8:15 am Master Swim Pierremont Taylor S.
07/29 8:00 - 9:00 am Pilates Bossier Denise R.
07/29 8:15 - 9:15 am Spin North Barbara S.
07/29 8:30 - 9:30 am Spin Note Pierremont Libby B
07/29 8:30 - 9:30 am Hi/Lo South Barry B.
07/29 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
07/29 9:00 - 10:00 am Water 2 Pierremont Tracey J.
07/29 9:00 - 10:00 am Body Blast Bossier Nora W.
07/29 9:00 - 10:00 am Water 2 North Sheila W.
07/29 9:15 - 9:30 am Abs North Barbara S.
07/29 9:30 - 10:30 am Pilates North Susie S.
07/29 9:30 - 10:30 am Pilates Pierremont Libby B
07/2910:00 - 11:00 am Yoga South Larry A.
07/2910:25 - 11:30 am Chair Yoga North Sheila W.
07/2911:00 - 12:00 pm Tai Chi Pierremont Barry B.
07/2911:00 - 12:00 pm Water 1 Pierremont Randy W.
07/2912:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
07/2912:15 - 1:15 pm Yoga Bossier Julie D.
07/2912:15 - 1:15 pm TRX 101 Note Pierremont Orie D.
07/2912:30 - 1:00 pm Chair South Joanne R.
07/29 1:00 - 2:00 pm Chair Yoga South Joanne R.
07/29 4:00 - 5:00 pm Pilates Bossier Barbara S.
07/29 5:00 - 6:00 pm Body Blast North Leah B.
07/29 5:30 - 6:30 pm Body Blast Pierremont Courtney H.
07/29 5:30 - 6:30 pm Water 2 South Various Instructors
07/29 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
07/29 5:30 - 6:30 pm Water 2 North Ginny R.
07/29 5:30 - 6:30 pm Zumba Bossier Ellen L.
07/29 6:30 - 7:30 pm TRX 101 Bossier Sarah S.
07/29 6:30 - 7:30 pm Yoga Pierremont Megan F.
07/30 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/30 5:30 - 6:30 am Bootcamp Pierremont Corrie H.
07/30 5:30 - 6:30 am Step North Jane C.
07/30 5:45 - 6:30 am Spin Note Pierremont Michelle A.
07/30 6:30 - 7:30 am Bootcamp Pierremont Corrie H.
07/30 6:30 - 7:30 am TRX 101 North Jane C.
07/30 6:30 - 7:30 am Barre' North Courtney H.
07/30 7:30 - 8:30 am Spin South Bob L.
07/30 8:00 - 9:00 am Yoga Bossier Holly W.
07/30 8:30 - 9:30 am Cardio Blast South Anita W.
07/30 8:30 - 9:30 am Barre' Pierremont Courtney H.
07/30 9:00 - 10:00 am Cardio Blast Bossier Nora W.
07/30 9:00 - 10:00 am Water 2 North Sheila W.
07/30 9:00 - 10:00 am Water 2 Pierremont Randy W.
07/30 9:00 - 10:00 am Water 2 Bossier Tracey J.
07/30 9:30 - 10:30 am Water 2 South Gayle H.
07/30 9:30 - 10:30 am Zumba Pierremont Ellen L.
07/30 9:30 - 10:30 am Body Blast South Anita W.
07/3010:00 - 11:00 am Pilates Bossier Deanna M.
07/3010:00 - 11:00 am Water 3 Pierremont Mike T.
07/3010:00 - 11:00 am Water 1 Bossier Tracey J.
07/3010:15 - 11:15 am Yoga North Sheila W.
07/3010:30 - 11:30 am Chi Quong South Danny W.
07/3010:30 - 11:30 am Spin Note Pierremont Bob L.
07/3010:30 - 11:30 am Water 1 South Gayle H.
07/3010:30 - 11:30 am Aqua Dance North Diane K.
07/3011:00 - 12:00 pm Water 1 Pierremont Bob L.
07/3011:00 - 12:00 pm TRX 101 Pierremont Keisha D.
07/3011:00 - 12:00 pm Chair Bossier Amber S.
07/3012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/30 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
07/30 1:30 - 2:30 pm Chair North Claire S.
07/30 3:30 - 4:30 pm TRX 101 North Sarah S.
07/30 4:30 - 5:30 pm Bootcamp Pierremont Brandon W.
07/30 5:00 - 6:00 pm Abs North Shelley M.
07/30 5:15 - 5:30 pm Abs South Ellen L.
07/30 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
07/30 5:30 - 6:30 pm Zumba Pierremont Alysia W.
07/30 5:30 - 6:30 pm Zumba South Ellen L.
07/30 5:30 - 6:30 pm Yoga Bossier Julie D.
07/30 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
07/30 6:30 - 7:30 pm Spin Pierremont Rick A.
07/31 5:15 - 6:15 am Water 2 North Bob L.
07/31 5:30 - 6:15 am Spin North Michelle A.
07/31 5:30 - 6:15 am Pilates Pierremont Susie S.
07/31 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
07/31 6:20 - 7:00 am Yoga North Elizabeth W.
07/31 7:15 - 8:15 am Master Swim Pierremont Taylor S.
07/31 8:00 - 9:00 am Pilates Bossier Denise R.
07/31 8:15 - 9:15 am Spin North Anita W.
07/31 8:30 - 9:30 am Yoga Pierremont Ashley P.
07/31 8:30 - 9:30 am Hi/Lo South Barry B.
07/31 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
07/31 9:00 - 10:00 am Water 2 Pierremont Tracey J.
07/31 9:00 - 10:00 am Body Blast Bossier Various Instructors
07/31 9:00 - 10:00 am Water 2 North Sheila W.
07/31 9:15 - 9:30 am Abs North Anita W.
07/31 9:30 - 10:30 am Spin Note Pierremont Sami M.
07/31 9:30 - 10:30 am Pilates North Susie S.
07/3110:00 - 11:00 am Yoga South Larry A.
07/3110:00 - 11:00 am Mother/Baby Water Pierremont Olivia O.
07/3110:25 - 11:30 am Chair Yoga North Sheila W.
07/3111:00 - 12:00 pm Tai Chi Pierremont Barry B.
07/3111:00 - 12:00 pm Water 1 Pierremont Randy W.
07/3112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
07/3112:15 - 1:15 pm Yoga Bossier Julie D.
07/3112:15 - 1:15 pm TRX 101 Note Pierremont Keisha D.
07/31 4:00 - 5:00 pm Pilates Bossier Denise R.
07/31 5:00 - 6:00 pm Body Blast North Leah B.
07/31 5:00 - 6:00 pm Water 2 South Coleen F.
07/31 5:15 - 5:30 pm Abs South Megann H.
07/31 5:30 - 6:30 pm Zumba Bossier Ellen L.
07/31 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
07/31 5:30 - 6:30 pm Water 2 North Kristy A.
07/31 5:30 - 6:30 pm Fitness Yoga South Megann H.
07/31 5:30 - 6:30 pm Barre' Pierremont Sha R.
07/31 6:00 - 7:00 pm Yin Yoga North Ashley P.
07/31 6:30 - 7:30 pm Pilates Pierremont Sha R.
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