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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
08/20 5:30 - 6:30 am Step North Jane C.
08/20 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
08/20 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
08/20 6:30 - 7:30 am TRX 101 North Jane C.
08/20 6:30 - 7:30 am Barre' North Courtney H.
08/20 7:30 - 8:30 am Spin South Kim M.
08/20 8:00 - 9:00 am Yoga Bossier Holly W.
08/20 8:30 - 9:30 am Cardio Blast South Lisa B.
08/20 8:30 - 9:30 am Barre' Pierremont Sha R.
08/20 9:00 - 10:00 am Cardio Blast Bossier Nora W.
08/20 9:00 - 10:00 am Water 2 North Sheila W.
08/20 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/20 9:30 - 10:30 am Zumba Pierremont Ellen L.
08/20 9:30 - 10:30 am Water 2 South Kristy A.
08/20 9:30 - 10:30 am Body Blast South Lisa B.
08/2010:00 - 11:00 am Pilates Bossier Deanna M.
08/2010:00 - 11:00 am Water 1 Bossier Tracey J.
08/2010:15 - 11:15 am Yoga North Sheila W.
08/2010:30 - 11:30 am Chi Quong South Danny W.
08/2010:30 - 11:30 am Water 1 South Kristy A.
08/2010:30 - 11:30 am Aqua Zumba North Diane K.
08/2010:30 - 11:30 am Spin Note Pierremont Bob L.
08/2011:00 - 12:00 pm Chair Bossier Amber S.
08/2011:00 - 12:00 pm TRX 101 Pierremont Keisha D.
08/2012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/20 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
08/20 1:30 - 2:30 pm Chair North Claire S.
08/20 3:30 - 4:30 pm TRX 101 North Sarah S.
08/20 5:00 - 6:00 pm Abs North Shelley M.
08/20 5:15 - 5:30 pm Abs South Ellen L.
08/20 5:30 - 6:30 pm Zumba Pierremont Alysia W.
08/20 5:30 - 6:30 pm Zumba South Ellen L.
08/20 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
08/20 5:30 - 6:30 pm Yoga Bossier Julie D.
08/20 6:30 - 7:30 pm Spin Pierremont Rick A.
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