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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
09/02 5:15 - 6:15 am Water 2 North Bob L.
09/02 5:30 - 6:15 am Spin North Dan L.
09/02 5:30 - 6:15 am Pilates Pierremont Jonnene M.
09/02 5:30 - 6:45 am Extreme FitCamp Bossier Corrie H.
09/02 6:20 - 7:00 am Yoga North Elizabeth W.
09/02 6:30 - 7:30 am Master Swim Pierremont Taylor S.
09/02 8:00 - 9:00 am Pilates Bossier Denise R.
09/02 8:15 - 9:15 am Spin North Anita W.
09/02 8:30 - 9:30 am Spin Note Pierremont Libby B
09/02 8:30 - 9:30 am Hi/Lo South Barry B.
09/02 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/02 9:00 - 10:00 am Water 2 North Sheila W.
09/02 9:15 - 9:30 am Abs North Anita W.
09/02 9:15 - 10:15 am Bootcamp Bossier Nora W.
09/02 9:30 - 10:30 am Pilates North Susie S.
09/02 9:30 - 10:30 am Pilates Pierremont Libby B
09/0210:00 - 11:00 am Yoga South Larry A.
09/0210:25 - 11:30 am Chair Yoga North Sheila W.
09/0211:00 - 12:00 pm Tai Chi Pierremont Barry B.
09/0211:00 - 12:00 pm Water 1 Pierremont Randy W.
09/0212:00 - 1:00 pm Yoga Level 1 Pierremont Sheila W.
09/0212:15 - 1:15 pm Yoga Bossier Julie D.
09/0212:15 - 1:15 pm TRX 101 Note Pierremont Orie D.
09/0212:30 - 1:00 pm Chair South Joanne R.
09/02 1:00 - 2:00 pm Chair Yoga South Joanne R.
09/02 4:00 - 5:00 pm Pilates Bossier Barbara S.
09/02 5:00 - 6:00 pm Body Blast North Leah B.
09/02 5:30 - 6:30 pm Cardio Blast South Tamara C.
09/02 5:30 - 6:30 pm Cardio Blast Bossier Barbara S.
09/02 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
09/02 5:30 - 6:30 pm Water 2 North Ginny R.
09/02 5:30 - 6:30 pm Water 2 South Cassie C.
09/02 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
09/02 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
09/02 6:30 - 7:30 pm Bootcamp South Cassie C.
09/02 6:30 - 7:30 pm Yoga Pierremont Megan F.
09/03 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
09/03 5:30 - 6:30 am Step North Jane C.
09/03 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
09/03 6:30 - 7:30 am TRX 101 North Jane C.
09/03 6:30 - 7:30 am Barre' North Courtney H.
09/03 7:30 - 8:30 am Spin South Kim M.
09/03 8:00 - 9:00 am Yoga Bossier Holly W.
09/03 8:30 - 9:30 am Cardio Blast South Lisa B.
09/03 8:30 - 9:30 am Barre' Pierremont Sha R.
09/03 9:00 - 10:00 am Cardio Blast Bossier Nora W.
09/03 9:00 - 10:00 am Water 2 North Sheila W.
09/03 9:00 - 10:00 am Water 2 Pierremont Randy W.
09/03 9:00 - 10:00 am Water 2 Bossier Tracey J.
09/03 9:30 - 10:30 am Water 2 South Kristy A.
09/03 9:30 - 10:30 am Zumba Pierremont Melanie L.
09/03 9:30 - 10:30 am Body Blast South Lisa B.
09/0310:00 - 11:00 am Pilates Bossier Deanna M.
09/0310:00 - 11:00 am Water 3 Pierremont Mike T.
09/0310:00 - 11:00 am Water 1 Bossier Tracey J.
09/0310:15 - 11:15 am Yoga North Sheila W.
09/0310:30 - 11:30 am Chi Quong South Danny W.
09/0310:30 - 11:30 am Water 1 South Sandy W.
09/0310:30 - 11:30 am Aqua Zumba North Diane K.
09/0310:30 - 11:30 am Spin Note Pierremont Bob L.
09/03CANCELLED
11:00 - 12:00 pm
TRX 101 Pierremont Keisha D.
09/0311:00 - 12:00 pm Chair Bossier Amber S.
09/0311:00 - 12:00 pm Water 1 Pierremont Bob L.
09/0312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
09/03 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
09/03 1:30 - 2:30 pm Chair North Claire S.
09/03 3:30 - 4:30 pm TRX 101 North Sarah S.
09/03 5:00 - 6:00 pm Abs North Shelley M.
09/03 5:15 - 5:30 pm Abs South Tamara C.
09/03 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
09/03 5:30 - 6:30 pm Zumba Pierremont Alysia W.
09/03 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
09/03 5:30 - 6:30 pm Cardio Blast South Tamara C.
09/03 5:30 - 6:30 pm Yoga Bossier Julie D.
09/03 6:30 - 7:30 pm Spin Pierremont Rick A.
09/04 5:15 - 6:15 am Water 2 North Bob L.
09/04 5:30 - 6:15 am Spin North Michelle A.
09/04 5:30 - 6:15 am Pilates Pierremont Susie S.
09/04 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
09/04 5:45 - 6:30 am Spin Note Pierremont Jeff H.
09/04 6:20 - 7:00 am Yoga North Elizabeth W.
09/04 6:30 - 7:30 am Master Swim Pierremont Taylor S.
09/04 8:00 - 9:00 am Pilates Bossier Denise R.
09/04 8:15 - 9:15 am Spin North Anita W.
09/04 8:30 - 9:30 am Yoga Pierremont Ashley P.
09/04 8:30 - 9:30 am Hi/Lo South Barry B.
09/04 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
09/04 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/04 9:00 - 10:00 am Water 2 North Sheila W.
09/04 9:15 - 9:30 am Abs North Anita W.
09/04 9:15 - 10:15 am Body Blast Bossier Autumn J
09/04 9:30 - 10:30 am Pilates North Susie S.
09/04 9:30 - 10:30 am Barre' Pierremont Kelsey S.
09/0410:00 - 11:00 am Yoga South Larry A.
09/0410:00 - 11:00 am Mother/Baby Water Pierremont Kristy A.
09/0410:25 - 11:30 am Chair Yoga North Sheila W.
09/0411:00 - 12:00 pm Tai Chi Pierremont Barry B.
09/0411:00 - 12:00 pm Water 1 Pierremont Randy W.
09/0412:00 - 1:00 pm Yoga Level 1 Pierremont Sheila W.
09/0412:15 - 1:15 pm Yoga Bossier Julie D.
09/0412:15 - 1:15 pm TRX 101 Note Pierremont Keisha D.
09/04 4:00 - 5:00 pm Pilates Bossier Barbara S.
09/04 5:00 - 6:00 pm Body Blast North Leah B.
09/04 5:00 - 6:00 pm Water 2 South Coleen F.
09/04 5:15 - 5:30 pm Abs South Megann H.
09/04 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
09/04 5:30 - 6:30 pm Water 2 North Kristy A.
09/04 5:30 - 6:30 pm Cardio Blast Bossier Barbara S.
09/04 5:30 - 6:30 pm Barre' Pierremont Sha R.
09/04 5:30 - 6:30 pm Fitness Yoga South Megann H.
09/04 6:00 - 7:00 pm Yin Yoga North Ashley P.
09/04 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
09/04 6:30 - 7:30 pm Pilates Pierremont Sha R.
09/05 5:30 - 6:30 am Step North Jane C.
09/05 5:30 - 6:30 am Spin Bossier Barbara S.
09/05 6:30 - 7:30 am TRX 101 North Jane C.
09/05 6:30 - 7:30 am Core and Pilates Bossier Barbara S.
09/05 8:00 - 9:00 am Pilates Bossier Denise R.
09/05 8:15 - 8:30 am Abs Pierremont Holly W.
09/05 8:30 - 9:30 am Yoga Pierremont Holly W.
09/05 8:30 - 9:30 am Cardio Blast South Lisa B.
09/05 9:00 - 10:00 am Yoga Bossier Julie D.
09/05 9:00 - 10:00 am Water 2 Bossier Carol R.
09/05 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/05 9:30 - 10:30 am Water 2 South Kristy A.
09/05 9:30 - 10:30 am Zumba Pierremont Diane K.
09/05 9:30 - 10:30 am Body Blast South Lisa B.
09/0510:00 - 11:00 am Water 3 Pierremont Mike T.
09/0510:00 - 11:00 am Water 1 Bossier Carol R.
09/0510:30 - 11:30 am Water 2 North Coleen F.
09/0510:30 - 11:30 am Yoga South Margaret J.
09/0510:30 - 11:30 am Water 1 South Kristy A.
09/0510:45 - 11:45 am FitKids Pierremont Renee K.
09/0511:00 - 12:00 pm Chair Bossier Carol R.
09/0511:00 - 12:00 pm Water 1 Pierremont Tracey J.
09/0512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
09/05 4:30 - 5:30 pm Yoga Pierremont Megan F.
09/06 8:30 - 9:30 am Spin Note Pierremont Libby B
09/06 9:00 - 10:00 am Mother/Baby Water North Kisha W.
09/06 9:00 - 10:00 am Yoga South Ashley P.
09/06 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
09/06 9:30 - 10:30 am TRX 101 Note Pierremont Libby B
09/0610:30 - 11:30 am Barre' Pierremont Sha R.
09/0612:00 - 1:00 pm Yoga Pierremont Megan F.
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