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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
05/30 5:15 - 6:15 am Water 2 North Bob L.
05/30 5:30 - 6:30 am Spin North Various Instructors
05/30 5:30 - 6:30 am Extreme FitCamp Note Bossier Rachel V.
05/30 5:30 - 6:15 am Pilates Pierremont Jonnene M.
05/30 6:30 - 7:30 am Yoga North Elizabeth W.
05/30 8:00 - 9:00 am Pilates Bossier Denise R.
05/30 8:15 - 9:15 am Spin North Anita W.
05/30 8:30 - 9:30 am Cardio Blast South Tiffany W
05/30 8:30 - 9:30 am Spin Pierremont Libby B
05/30 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
05/30 9:00 - 10:00 am Water 3 North Sheila W.
05/30 9:00 - 10:00 am TRX Bossier Colvin H.
05/30 9:15 - 9:30 am Abs North Anita W.
05/30 9:30 - 10:30 am Water 2 Pierremont Tracey J.
05/30 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
05/30 9:30 - 10:15 am Pilates North Susie S.
05/3010:00 - 11:00 am Water 2 Bossier Kristy A.
05/3010:30 - 11:30 am Chair Yoga North Sheila W.
05/3010:30 - 11:30 am Yoga South Larry A.
05/3011:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/3011:00 - 12:00 pm Chair Yoga Bossier Amber S.
05/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
05/3012:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/3012:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
05/3012:30 - 1:00 pm Chair South Joanne R.
05/30 1:00 - 2:00 pm Chair Yoga South Joanne R.
05/30 3:30 - 4:30 pm FitKids Pierremont Renee K.
05/30 4:00 - 5:00 pm Pilates Bossier Denise R.
05/30 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
05/30 5:00 - 6:00 pm Barre' North Leah B.
05/30 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
05/30 5:30 - 6:30 pm Zumba South Alysia W.
05/30 5:30 - 6:30 pm Water 2 South Tracey J.
05/30 5:30 - 6:30 pm Water 2 Pierremont Angela S.
05/30 5:30 - 6:30 pm Water 2 North Ruby B.
05/30 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
05/30 6:30 - 7:30 pm Pilates South Bob L.
05/30 6:30 - 7:30 pm Yoga Pierremont Megan F.
05/31 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
05/31 5:30 - 6:30 am Step North Jane C.
05/31 5:30 - 6:30 am Spin Pierremont Elizabeth W.
05/31 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
05/31 6:30 - 7:30 am TRX North Jane C.
05/31 7:00 - 8:00 am Spin South Kim M.
05/31 8:00 - 9:00 am Yoga Bossier Holly W.
05/31 8:30 - 9:30 am Barre' Pierremont Sha R.
05/31 8:30 - 9:30 am Step South Lisa B.
05/31 8:30 - 9:30 am Tai Chi North Zack C.
05/31 9:00 - 10:00 am Water 2 Bossier Tracey J.
05/31 9:00 - 10:00 am Cardio Blast Bossier Nora W.
05/31 9:00 - 10:00 am Water 2 Pierremont Randy W.
05/31 9:00 - 10:00 am Water 3 North Sheila W.
05/31 9:30 - 10:30 am Zumba Pierremont Tiffany W
05/31 9:30 - 10:30 am Water 2 South Ruby B.
05/31 9:30 - 10:30 am Body Blast South Lisa B.
05/3110:00 - 11:00 am Pilates Bossier Nora W.
05/3110:00 - 11:00 am Water 1 Bossier Tracey J.
05/3110:00 - 11:00 am Water 3 Pierremont Randy W.
05/3110:15 - 11:15 am Yoga North Sheila W.
05/3110:30 - 11:30 am Chi Quong South Danny W.
05/3110:30 - 11:30 am Spin Pierremont Bob L.
05/3110:30 - 11:30 am Water 1 South Ruby B.
05/3110:30 - 11:30 am Aqua Dance North Angela S.
05/3110:30 - 11:30 am BodyBurn Pierremont Tiffany W
05/3111:00 - 12:00 pm Chair Bossier Amber S.
05/3111:00 - 12:00 pm Water 1 Pierremont Randy W.
05/3112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
05/31 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
05/31 1:30 - 2:30 pm Chair North Gayle H.
05/31 3:30 - 4:30 pm TRX 101 North Sarah S.
05/31 4:30 - 5:30 pm Yoga Pierremont Myra C.
05/31 5:00 - 6:00 pm Power Yoga North Elyse C.
05/31 5:30 - 6:30 pm Zumba Pierremont Alysia W.
05/31 5:30 - 6:30 pm TRX Pierremont Michael H.
05/31 5:30 - 6:30 pm Water 2 Bossier Ruby B.
05/31 5:30 - 6:30 pm Water 2 Pierremont Randy W.
05/31 6:30 - 7:30 pm Spin Pierremont Rick A.
06/01 5:15 - 6:15 am Water 2 North Bob L.
06/01 5:30 - 6:30 am Spin North Elizabeth W.
06/01 5:30 - 6:15 am Pilates Pierremont Susie S.
06/01 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
06/01 6:30 - 7:30 am Yoga North Elizabeth W.
06/01 8:00 - 9:00 am Pilates Bossier Denise R.
06/01 8:15 - 9:15 am Yin Yoga Pierremont Hollie G.
06/01 8:15 - 9:15 am Spin North Anita W.
06/01 8:30 - 9:30 am Cardio Blast South Tiffany W
06/01 9:00 - 10:00 am TRX Bossier Colvin H.
06/01 9:00 - 10:00 am Water 3 North Sheila W.
06/01 9:15 - 9:30 am Abs North Anita W.
06/01 9:30 - 10:30 am Water 2 Pierremont Tracey J.
06/01 9:30 - 10:30 am Body Blast Pierremont Libby B
06/01 9:30 - 10:15 am Pilates North Susie S.
06/0110:00 - 11:00 am Water 2 Bossier Kristy A.
06/0110:30 - 11:30 am Chair Yoga North Sheila W.
06/0110:30 - 11:30 am Yoga South Larry A.
06/0111:00 - 12:00 pm Chair Yoga Bossier Amber S.
06/0111:00 - 12:00 pm Tai Chi Pierremont Barry B.
06/0111:00 - 12:00 pm Water 1 Pierremont Randy W.
06/0112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
06/0112:00 - 1:00 pm Chair North Gayle H.
06/0112:00 - 1:00 pm TRX Pierremont Cody B
06/0112:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
06/01 1:00 - 2:00 pm Water 1 North Gayle H.
06/01 3:30 - 4:30 pm FitKids Pierremont Renee K.
06/01 4:00 - 5:00 pm Pilates Bossier Denise R.
06/01 5:00 - 6:00 pm Barre' North Leah B.
06/01 5:15 - 5:30 pm Abs South Megann H.
06/01 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
06/01 5:30 - 6:30 pm Water 2 South Ruby B.
06/01 5:30 - 6:30 pm Yoga Bossier Kristy A.
06/01 5:30 - 6:30 pm Fitness Yoga South Megann H.
06/01 5:30 - 6:30 pm Barre' Pierremont Sha R.
06/01 5:30 - 6:30 pm Water 2 North Angela S.
06/01 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
06/01 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
06/02 5:30 - 6:30 am Step North Jane C.
06/02 5:30 - 6:30 am Spin Bossier Barbara S.
06/02 5:45 - 6:45 am Spin Pierremont Jeff H.
06/02 6:30 - 7:30 am TRX North Jane C.
06/02 7:00 - 8:00 am Spin South Kim M.
06/02 8:00 - 9:00 am Pilates Bossier Denise R.
06/02 8:15 - 8:30 am Abs Pierremont Myra C.
06/02 8:30 - 9:30 am Yoga Pierremont Myra C.
06/02 8:30 - 9:30 am Yoga North Hollie G.
06/02 8:30 - 9:30 am Step South Katherine R.
06/02 9:00 - 10:00 am Tai Chi Bossier Zack C.
06/02 9:00 - 10:00 am Water 2 Bossier Ruby B.
06/02 9:00 - 10:00 am Water 2 Pierremont Randy W.
06/02 9:30 - 10:30 am Water 2 South Tracey J.
06/02 9:30 - 10:30 am Zumba Pierremont Tiffany W
06/02 9:30 - 10:30 am Body Blast South Katherine R.
06/0210:00 - 11:00 am Water 1 Bossier Ruby B.
06/0210:00 - 11:00 am Water 3 Pierremont Angela S.
06/0210:30 - 11:30 am Water 2 North Bob L.
06/0210:30 - 11:30 am Water 1 South Tracey J.
06/0210:30 - 11:30 am BodyBurn Pierremont Tiffany W
06/0210:30 - 11:30 am Yoga South Margaret J.
06/0210:45 - 11:45 am FitKids Pierremont Renee K.
06/0211:00 - 12:00 pm Water 1 Pierremont Angela S.
06/0211:00 - 12:00 pm Chair Bossier Ruby B.
06/0212:00 - 1:00 pm Low-Impact Bossier Ruby B.
06/0212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
06/02 4:30 - 5:30 pm Yoga Pierremont Hollie G.
06/03 8:30 - 9:30 am Spin North Bob L.
06/03 8:30 - 9:30 am Spin Pierremont Libby B
06/03 9:00 - 10:00 am Yoga South Anna R.
06/03 9:00 - 10:00 am Water 2 Pierremont Randy W.
06/03 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
06/03 9:30 - 10:30 am Pilates North Bob L.
06/03 9:30 - 10:30 am TRX Pierremont Sarah S.
06/0310:00 - 11:00 am Water 2 North Dani W.
06/0310:30 - 11:30 am Thera Ball North Bob L.
06/0310:30 - 11:30 am Barre' Pierremont Sha R.
06/0312:00 - 1:00 pm Yoga Pierremont Hollie G.
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