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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
02/26 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
02/27 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
02/27 5:30 - 6:30 am Step North Jane C.
02/27 5:45 - 6:45 am Spin Pierremont Krystal L.
02/27 6:30 - 7:30 am TRX North Jane C.
02/27 7:00 - 8:00 am Spin South Kim M.
02/27 8:15 - 9:15 am Yoga Pierremont Barry B.
02/27 8:30 - 9:30 am Yoga North Hollie G.
02/27 8:30 - 9:30 am Step South Lisa B.
02/27 9:00 - 10:00 am Cardio Blast Bossier Nora W.
02/27 9:00 - 10:00 am Water 2 Bossier Tracey J.
02/27 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/27 9:30 - 10:30 am Water 2 South Kristy A.
02/27 9:30 - 10:30 am Zumba Pierremont Tiffany W
02/27 9:30 - 10:30 am Body Blast South Lisa B.
02/2710:00 - 11:00 am Pilates Bossier Nora W.
02/2710:00 - 11:00 am Water 1 Bossier Tracey J.
02/2710:00 - 11:00 am Water 3 Pierremont Sheila W.
02/2710:30 - 11:30 am Water 2 North Bob L.
02/2710:30 - 11:30 am Water 1 South Kristy A.
02/2710:30 - 11:30 am FitKids Pierremont Renee K.
02/2710:30 - 11:30 am BodyBurn Pierremont Tiffany W
02/2711:00 - 12:00 pm Chair Bossier Amber S.
02/2711:00 - 12:00 pm Water 1 Pierremont Randy W.
02/2711:30 - 12:30 pm Zumba North Angela S.
02/2712:15 - 1:15 pm Spin Bossier Bob L.
02/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/27 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
02/27 1:00 - 2:00 pm Chair North Gayle H.
02/27 5:00 - 5:45 pm Cardio Blast North Nora W.
02/27 5:15 - 5:30 pm Abs Pierremont Barbara S.
02/27 5:30 - 6:30 pm TRX 101 Bossier Michael H.
02/27 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
02/27 5:30 - 6:30 pm Water 2 Bossier Kristy A.
02/27 5:30 - 6:30 pm Water 1 South Tracey J.
02/27 5:30 - 6:30 pm Zumba South Alysia W.
02/27 5:30 - 6:30 pm TRX 101 North Sarah S.
02/27 5:30 - 6:30 pm Yoga Bossier Hollie G.
02/27 5:30 - 6:30 pm Yoga Pierremont Elyse C.
02/27 5:30 - 6:30 pm Water 2 Pierremont Sha R.
02/27 6:00 - 6:30 pm Pilates North Nora W.
02/27 6:30 - 7:30 pm Spin Pierremont Barbara S.
02/28 5:15 - 6:15 am Water 2 North Bob L.
02/28 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/28 5:30 - 6:30 am Spin North Dan L.
02/28 5:30 - 6:15 am Pilates Pierremont Jonnene M.
02/28 6:30 - 7:30 am Yoga North Elizabeth W.
02/28 8:00 - 9:00 am Pilates Bossier Denise R.
02/28 8:15 - 9:15 am Spin North Barbara S.
02/28 8:30 - 9:30 am Cardio Blast South Tiffany W
02/28 8:30 - 9:30 am Spin Pierremont Libby B
02/28 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
02/28 9:00 - 10:00 am Water 2 Pierremont Tracey J.
02/28 9:00 - 10:00 am TRX Bossier Colvin H.
02/28 9:00 - 10:00 am Water 3 North Sheila W.
02/28 9:15 - 9:30 am Abs North Barbara S.
02/28 9:30 - 10:15 am Pilates North Susie S.
02/28 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
02/2810:00 - 11:00 am Aqua Dance Pierremont Tiffany W
02/2810:00 - 11:00 am Water 2 Bossier Kristy A.
02/2810:30 - 11:30 am Yoga South Larry A.
02/2810:30 - 11:30 am Chair Yoga North Sheila W.
02/2811:00 - 12:00 pm Tai Chi Pierremont Barry B.
02/2811:00 - 12:00 pm Chair Yoga Bossier Amber S.
02/2811:00 - 12:00 pm Water 1 Pierremont Randy W.
02/2812:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
02/2812:15 - 1:15 pm Fitness Yoga Bossier Hollie G.
02/2812:15 - 1:15 pm TRX Pierremont Krystal L.
02/2812:30 - 1:00 pm Chair South Joanne R.
02/28 1:00 - 2:00 pm Chair Yoga South Joanne R.
02/28 3:30 - 4:30 pm FitKids Pierremont Renee K.
02/28 4:00 - 5:00 pm Pilates Bossier Denise R.
02/28 5:00 - 6:00 pm Barre' North Leah B.
02/28 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
02/28 5:30 - 6:30 pm Zumba South Alysia W.
02/28 5:30 - 6:30 pm Water 2 South Tracey J.
02/28 5:30 - 6:30 pm Water 2 North Ruby B.
02/28 6:00 - 7:00 pm Power Yoga North Elyse C.
02/28 6:30 - 7:30 pm Yoga Pierremont Megan F.
03/01 5:30 - 6:30 am Step North Jane C.
03/01 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
03/01 6:30 - 7:30 am TRX North Jane C.
03/01 7:00 - 8:00 am Spin South Kim M.
03/01 8:00 - 9:00 am Yoga Bossier Holly W.
03/01 8:30 - 9:30 am Step South Lisa B.
03/01 8:30 - 9:30 am Tai Chi North Zack C.
03/01 9:00 - 10:00 am Cardio Blast Bossier Nora W.
03/01 9:00 - 10:00 am Water 2 Bossier Tracey J.
03/01 9:00 - 10:00 am Water 3 North Sheila W.
03/01 9:30 - 10:30 am Water 2 South Kristy A.
03/01 9:30 - 10:30 am Body Blast South Lisa B.
03/0110:00 - 11:00 am Pilates Bossier Nora W.
03/0110:00 - 11:00 am Water 1 Bossier Tracey J.
03/0110:15 - 11:15 am Yoga North Sheila W.
03/0110:30 - 11:30 am Chi Quong South Danny W.
03/0110:30 - 11:30 am Aqua Dance North Angela S.
03/0110:30 - 11:30 am Water 1 South Sandy W.
03/0111:00 - 12:00 pm Chair Bossier Amber S.
03/01 3:30 - 4:30 pm TRX 101 North Sarah S.
03/01 5:00 - 6:00 pm Power Yoga North Elyse C.
03/01 5:30 - 6:30 pm Water 2 Bossier Ruby B.
03/02 5:15 - 6:15 am Water 2 North Bob L.
03/02 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
03/02 5:30 - 6:30 am Spin North Elizabeth W.
03/02 6:30 - 7:30 am Yoga North Elizabeth W.
03/02 8:00 - 9:00 am Pilates Bossier Denise R.
03/02 8:15 - 9:15 am Spin North Anita W.
03/02 8:30 - 9:30 am Cardio Blast South Tiffany W
03/02 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
03/02 9:00 - 10:00 am Water 3 North Sheila W.
03/02 9:00 - 10:00 am TRX Bossier Colvin H.
03/02 9:15 - 9:30 am Abs North Anita W.
03/02 9:30 - 10:15 am Pilates North Susie S.
03/0210:00 - 11:00 am Water 2 Bossier Kristy A.
03/0210:30 - 11:30 am Yoga South Larry A.
03/0210:30 - 11:30 am Chair Yoga North Sheila W.
03/0211:00 - 12:00 pm Chair Yoga Bossier Amber S.
03/0212:00 - 1:00 pm Chair North Gayle H.
03/0212:15 - 1:15 pm Fitness Yoga Bossier Nora W.
03/02 1:00 - 2:00 pm Water 1 North Gayle H.
03/02 4:00 - 5:00 pm Pilates Bossier Denise R.
03/02 5:00 - 6:00 pm Barre' North Leah B.
03/02 5:15 - 5:30 pm Abs South Megann H.
03/02 5:30 - 6:30 pm Water 2 South Ruby B.
03/02 5:30 - 6:30 pm Water 2 North Angela S.
03/02 5:30 - 6:30 pm Fitness Yoga South Megann H.
03/02 6:00 - 6:45 pm TRX 101 Bossier Various Instructors
03/02 6:30 - 7:30 pm Yoga Bossier Krystal L.
03/03 5:30 - 6:30 am Step North Jane C.
03/03 5:30 - 6:30 am Spin Bossier Julie D.
03/03 6:30 - 7:30 am TRX North Jane C.
03/03 7:00 - 8:00 am Spin South Kim M.
03/03 8:00 - 9:00 am Pilates Bossier Denise R.
03/03 8:30 - 9:30 am Yoga North Hollie G.
03/03 8:30 - 9:30 am Step South Lisa B.
03/03 9:00 - 10:00 am Tai Chi Bossier Zack C.
03/03 9:00 - 10:00 am Water 2 Bossier Ruby B.
03/03 9:30 - 10:30 am Water 2 South Kristy A.
03/03 9:30 - 10:30 am Body Blast South Lisa B.
03/0310:00 - 11:00 am Water 1 Bossier Ruby B.
03/0310:30 - 11:30 am Water 1 South Kristy A.
03/0310:30 - 11:30 am Water 2 North Bob L.
03/0310:30 - 11:30 am Yoga South Margaret J.
03/0311:00 - 12:00 pm Chair Bossier Ruby B.
03/0312:00 - 1:00 pm Low-Impact Bossier Ruby B.
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