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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
02/07 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
02/08 5:30 - 6:30 am Step North Jane C.
02/08 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/08 5:45 - 6:30 am Spin Pierremont Kim M.
02/08 7:00 - 8:00 am Spin South Kim M.
02/08 8:00 - 9:00 am Yoga Bossier Julie D.
02/08 8:15 - 8:30 am Abs Pierremont Julie Hartley
02/08 8:30 - 9:30 am Yoga Pierremont Julie Hartley
02/08 8:30 - 9:30 am Step South Lisa B.
02/08 9:00 - 10:00 am TRX 101 Bossier Julie D.
02/08 9:00 - 10:00 am Cardio Blast Bossier Nora W.
02/08 9:00 - 10:00 am Water 2 Bossier Tracey J.
02/08 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/08 9:30 - 10:30 am Water 2 South Kristy A.
02/08 9:30 - 10:30 am Zumba Pierremont Tiffany W
02/08 9:30 - 10:30 am Body Blast South Lisa B.
02/08 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
02/0810:00 - 11:00 am Water 1 Bossier Tracey J.
02/0810:00 - 11:00 am Water 3 Pierremont Sheila W.
02/0810:30 - 11:30 am Water 2 North Bob L.
02/0810:30 - 11:30 am Water 1 South Kristy A.
02/0810:30 - 11:30 am FitKids Pierremont Renee K.
02/0810:30 - 11:30 am Barre' South Leah B.
02/0811:00 - 12:00 pm Chair Bossier Carol R.
02/0811:00 - 12:00 pm Water 1 Pierremont Randy W.
02/0811:30 - 12:30 pm Water 1 North Gayle H.
02/0811:30 - 12:30 pm Zumba North Diane K.
02/0812:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/08 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
02/08 1:30 - 2:30 pm Chair North Gayle H.
02/08 5:00 - 5:45 pm Cardio Blast North Nora W.
02/08 5:15 - 6:15 pm Abs South Tamara C.
02/08 5:15 - 5:30 pm Abs Pierremont Megann H.
02/08 5:30 - 6:30 pm TRX 101 North Shelley M.
02/08 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
02/08 5:30 - 6:30 pm Cardio Blast South Tamara C.
02/08 5:30 - 6:30 pm TRX 101 Bossier Michael H.
02/08 5:30 - 6:30 pm Yoga Bossier Julie D.
02/08 5:30 - 6:30 pm Yoga Pierremont Megan F.
02/08 5:30 - 6:30 pm Water 2 South Cassie C.
02/08 5:30 - 6:30 pm Water 2 Pierremont Sha R.
02/08 6:00 - 7:00 pm Pilates North Nora W.
02/08 6:30 - 7:30 pm Spin Pierremont Bob L.
02/08 6:30 - 7:30 pm Hip Hop North Christina C.
02/09 5:15 - 6:15 am Water 2 North Bob L.
02/09 5:30 - 6:30 am Spin North Dan L.
02/09 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
02/09 5:30 - 6:15 am Pilates Pierremont Jonnene M.
02/09 6:20 - 7:20 am Yoga North Elizabeth W.
02/09 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
02/09 8:00 - 9:00 am Pilates Bossier Denise R.
02/09 8:15 - 9:15 am Spin North Anita W.
02/09 8:30 - 9:30 am Spin Pierremont Libby B
02/09 8:30 - 9:30 am Hi/Lo South Barry B.
02/09 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
02/09 9:00 - 10:00 am Water 2 North Sheila W.
02/09 9:00 - 10:00 am Water 2 Pierremont Tracey J.
02/09 9:00 - 10:00 am TRX 101 Bossier Colvin H.
02/09 9:15 - 9:30 am Abs North Anita W.
02/09 9:30 - 10:15 am Pilates North Susie S.
02/09 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
02/0910:00 - 11:00 am Yoga South Larry A.
02/0910:00 - 11:00 am Water 2 Bossier Kristy A.
02/0910:30 - 11:30 am Chair Yoga North Sheila W.
02/0911:00 - 12:00 pm Tai Chi Pierremont Barry B.
02/0911:00 - 12:00 pm Body Blast South Angela S.
02/0911:00 - 12:00 pm Chair Bossier Amber S.
02/0911:00 - 12:00 pm Water 1 Pierremont Randy W.
02/0912:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
02/0912:15 - 1:15 pm Fitness Yoga Bossier Julie D.
02/0912:15 - 1:15 pm TRX 101 Pierremont Orie D.
02/0912:30 - 1:00 pm Chair South Joanne R.
02/09 1:00 - 2:00 pm Chair Yoga South Joanne R.
02/09 3:30 - 4:30 pm FitKids Pierremont Renee K.
02/09 4:00 - 5:00 pm Pilates Bossier Denise R.
02/09 5:00 - 6:00 pm Barre' North Leah B.
02/09 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
02/09 5:30 - 6:30 pm Zumba South Alysia W.
02/09 5:30 - 6:30 pm Water 2 Pierremont Angela S.
02/09 5:30 - 6:30 pm Zumba Bossier Krystal L.
02/09 5:30 - 6:30 pm Water 2 South Cassie C.
02/09 5:30 - 6:30 pm Water 2 North Ginny R.
02/09 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
02/09 6:30 - 7:30 pm Yoga Bossier Krystal L.
02/09 6:30 - 7:30 pm Pilates South Cassie C.
02/09 6:30 - 7:30 pm Yoga Pierremont Megan F.
02/10 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
02/10 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
02/10 5:30 - 6:30 am Step North Jane C.
02/10 5:45 - 6:30 am Spin Pierremont Elizabeth W.
02/10 6:30 - 7:30 am TRX 101 North Jane C.
02/10 7:00 - 8:00 am Spin South Kim M.
02/10 8:00 - 9:00 am Yoga Bossier Holly W.
02/10 8:30 - 9:30 am Step South Lisa B.
02/10 8:30 - 9:30 am Tai Chi North Zack C.
02/10 8:30 - 9:30 am Barre' Pierremont Sha R.
02/10 9:00 - 10:00 am Cardio Blast Bossier Nora W.
02/10 9:00 - 10:00 am Water 2 Bossier Tracey J.
02/10 9:00 - 10:00 am Water 3 North Sheila W.
02/10 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/10 9:30 - 10:30 am Water 2 South Kristy A.
02/10 9:30 - 10:30 am Zumba Pierremont Tiffany W
02/10 9:30 - 10:30 am Body Blast South Lisa B.
02/10 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
02/1010:00 - 11:00 am Pilates Bossier Nora W.
02/1010:00 - 11:00 am Water 3 Pierremont Ruby B.
02/1010:00 - 11:00 am Water 1 Bossier Tracey J.
02/1010:15 - 11:15 am Yoga North Sheila W.
02/1010:30 - 11:30 am Chi Quong South Danny W.
02/1010:30 - 11:30 am Spin Pierremont Bob L.
02/1010:30 - 11:30 am Water 1 South Gayle H.
02/1010:30 - 11:30 am Aqua Zumba North Diane K.
02/1011:00 - 12:00 pm Chair Bossier Amber S.
02/1011:00 - 12:00 pm Water 1 Pierremont Ruby B.
02/1012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/10 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
02/10 1:30 - 2:30 pm Chair North Gayle H.
02/10 3:30 - 4:30 pm TRX 101 North Sarah S.
02/10 4:30 - 5:30 pm Yoga Pierremont Myra C.
02/10 5:00 - 5:30 pm Abs North Kelsye C.
02/10 5:30 - 6:30 pm Bootcamp Pierremont Michael H.
02/10 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
02/10 5:30 - 6:30 pm Yoga North Krystal L.
02/10 5:30 - 6:30 pm Zumba Pierremont Alysia W.
02/10 6:30 - 7:30 pm Spin Pierremont Rick A.
02/11 5:15 - 6:15 am Water 2 North Bob L.
02/11 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/11 5:30 - 6:15 am Pilates Pierremont Susie S.
02/11 5:30 - 6:30 am Spin North Elizabeth W.
02/11 6:20 - 7:20 am Yoga North Elizabeth W.
02/11 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
02/11 8:00 - 9:00 am Pilates Bossier Denise R.
02/11 8:15 - 9:15 am Yoga Pierremont Ashley P.
02/11 8:15 - 9:15 am Spin North Anita W.
02/11 8:30 - 9:30 am Hi/Lo South Barry B.
02/11 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
02/11 9:00 - 10:00 am Water 2 North Sheila W.
02/11 9:00 - 10:00 am Water 2 Pierremont Tracey J.
02/11 9:00 - 10:00 am TRX 101 Bossier Colvin H.
02/11 9:15 - 9:30 am Abs North Anita W.
02/11 9:30 - 10:30 am Body Blast Pierremont Libby B
02/11 9:30 - 10:15 am Pilates North Susie S.
02/1110:00 - 11:00 am Yoga South Larry A.
02/1110:00 - 11:00 am Water 2 Bossier Kristy A.
02/1110:30 - 11:30 am Chair Yoga North Sheila W.
02/1111:00 - 12:00 pm Tai Chi Pierremont Barry B.
02/1111:00 - 12:00 pm Chair Bossier Amber S.
02/1111:00 - 12:00 pm Water 1 Pierremont Randy W.
02/1112:00 - 1:00 pm Chair North Gayle H.
02/1112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
02/1112:15 - 1:15 pm Fitness Yoga Bossier Julie D.
02/1112:15 - 1:15 pm TRX 101 Pierremont Keisha D.
02/11 1:00 - 2:00 pm Water 1 North Gayle H.
02/11 4:00 - 5:00 pm Pilates Bossier Barbara S.
02/11 5:00 - 6:00 pm Barre' North Leah B.
02/11 5:15 - 5:30 pm Abs South Megann H.
02/11 5:30 - 6:30 pm Zumba Bossier Krystal L.
02/11 5:30 - 6:30 pm Water 2 North Angela S.
02/11 5:30 - 6:30 pm Water 2 Pierremont Angela S.
02/11 5:30 - 6:30 pm Fitness Yoga South Megann H.
02/11 5:30 - 6:30 pm Barre' Pierremont Sha R.
02/11 5:30 - 6:30 pm Water 2 South Cassie C.
02/11 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
02/11 6:30 - 7:30 pm Yoga Pierremont Sha R.
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