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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
03/30 8:00 - 9:00 am Yoga Bossier Julie D.
03/30 8:15 - 8:30 am Abs Pierremont Myra C.
03/30 8:30 - 9:30 am Step South Anita W.
03/30 8:30 - 9:30 am Water 1 North JeanAnn W.
03/30 8:30 - 9:30 am Yoga Pierremont Myra C.
03/30 9:00 - 10:00 am Water 2 Pierremont Randy W.
03/30 9:00 - 10:00 am Water 2 Bossier Tracey J.
03/30 9:00 - 10:00 am Cardio Blast Bossier Nora W.
03/30 9:30 - 10:30 am Body Blast South Anita W.
03/30 9:30 - 10:30 am Zumba Pierremont Tiffany W
03/30 9:30 - 10:30 am Water 2 South Kristy A.
03/3010:00 - 11:00 am Pilates Bossier Deanna M.
03/3010:00 - 11:00 am TRX 101 Pierremont Keisha D.
03/3010:00 - 11:00 am Water 3 Pierremont Sheila W.
03/3010:00 - 11:00 am Water 1 Bossier Tracey J.
03/3010:30 - 11:30 am FitKids Pierremont Renee K.
03/3010:30 - 11:30 am Water 2 North Bob L.
03/3010:30 - 11:30 am Water 1 South Kristy A.
03/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
03/3011:00 - 12:00 pm Chair Bossier Amber S.
03/3011:30 - 12:30 pm Water 1 North Gayle H.
03/3011:45 - 12:45 pm Zumba North Diane K.
03/3012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
03/3012:45 - 1:30 pm Chair Yoga North Gayle H.
03/30 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
03/30 1:30 - 2:30 pm Chair North Gayle H.
03/30 4:30 - 5:30 pm TRX 101 Bossier Michael H.
03/30 5:00 - 5:45 pm Cardio Blast North Nora W.
03/30 5:15 - 5:30 pm Abs Pierremont Julie D.
03/30 5:30 - 5:45 pm Abs South Tamara C.
03/30 5:30 - 6:30 pm TRX 101 North Shelley M.
03/30 5:30 - 6:30 pm Bootcamp Pierremont Julie D.
03/30 5:30 - 6:30 pm Water 2 Pierremont Sha R.
03/30 5:30 - 6:30 pm Spin Bossier Michael H.
03/30 5:30 - 6:30 pm Water 2 South Cassie C.
03/30 5:45 - 6:45 pm Cardio Blast South Tamara C.
03/30 5:45 - 6:15 pm Core and Pilates North Nora W.
03/30 6:15 - 7:15 pm Hip Hop North Christina C.
03/30 6:30 - 7:30 pm Spin Note Pierremont Various Instructors
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