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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
08/30 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
08/31 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
08/31 5:30 - 6:30 am Step North Jane C.
08/31 5:45 - 6:30 am Spin Pierremont Kim M.
08/31 6:30 - 7:00 am Cardio Blast North Courtney H.
08/31 7:00 - 8:00 am Spin South Kim M.
08/31 8:00 - 9:00 am Yoga Bossier Julie D.
08/31 8:15 - 8:30 am Abs Pierremont Myra C.
08/31 8:30 - 9:30 am Yoga Pierremont Myra C.
08/31 8:30 - 9:30 am Step South Anita W.
08/31 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/31 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/31 9:00 - 10:00 am Cardio Blast Bossier Nora W.
08/31 9:00 - 10:00 am TRX 101 Bossier Julie D.
08/31 9:30 - 10:30 am Body Blast South Anita W.
08/31 9:30 - 10:30 am Zumba Pierremont Tiffany W
08/31 9:30 - 10:30 am Water 2 South Kristy A.
08/3110:00 - 11:00 am Water 3 Pierremont Sheila W.
08/3110:00 - 11:00 am TRX 101 Pierremont Keisha D.
08/3110:00 - 11:00 am Water 1 Bossier Tracey J.
08/3110:30 - 11:30 am Water 1 South Kristy A.
08/3110:30 - 11:30 am FitKids Pierremont Renee K.
08/3110:30 - 11:30 am Water 2 North Bob L.
08/3111:00 - 12:00 pm Water 1 Pierremont Randy W.
08/3111:00 - 12:00 pm Chair Bossier Amber S.
08/3111:30 - 12:30 pm Water 1 North Gayle H.
08/3111:45 - 12:45 pm Zumba North Diane K.
08/3112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/3112:45 - 1:30 pm Chair Yoga North Gayle H.
08/31 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
08/31 1:30 - 2:30 pm Chair North Gayle H.
08/31 4:30 - 5:30 pm TRX 101 Bossier Michael H.
08/31 5:00 - 5:45 pm Cardio Blast North Christina C.
08/31 5:15 - 5:30 pm Abs Pierremont Barbara S.
08/31 5:30 - 6:30 pm Aqua Zumba Bossier Courtney K
08/31 5:30 - 5:45 pm Abs South Tamara C.
08/31 5:30 - 6:30 pm TRX 101 North Shelley M.
08/31 5:30 - 6:30 pm Water 2 Pierremont Sha R.
08/31 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
08/31 5:30 - 6:30 pm Water 2 South Cassie C.
08/31 5:45 - 6:15 pm Core and Pilates North Christina C.
08/31 5:45 - 6:45 pm Cardio Blast South Tamara C.
08/31 6:15 - 7:15 pm Hip Hop North Christina C.
08/31 6:30 - 7:30 pm Spin Pierremont Barbara S.
09/01 5:15 - 6:15 am Water 2 North Bob L.
09/01 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
09/01 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
09/01 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/01 9:00 - 10:00 am Water 2 North Sheila W.
09/0110:00 - 11:00 am Aqua Zumba Bossier Courtney K
09/0111:00 - 12:00 pm Water 1 Pierremont Randy W.
09/01 5:30 - 6:30 pm Water 2 North Ginny R.
09/01 5:30 - 6:30 pm Water 2 South Cassie C.
09/01 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
09/02 9:00 - 10:00 am Water 2 Bossier Tracey J.
09/02 9:00 - 10:00 am Water 2 Pierremont Randy W.
09/02 9:00 - 10:00 am Water 2 North Sheila W.
09/02 9:30 - 10:30 am Water 2 South Kristy A.
09/0210:00 - 11:00 am Water 1 Bossier Tracey J.
09/0210:00 - 11:00 am Water 3 Pierremont Mike T.
09/0210:30 - 11:30 am Aqua Zumba North Diane K.
09/0210:30 - 11:30 am Water 1 South Sandy W.
09/0211:00 - 12:00 pm Water 1 Pierremont Ruby B.
09/02 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
09/03 5:15 - 6:15 am Water 2 North Bob L.
09/03 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
09/03 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
09/03 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/03 9:00 - 10:00 am Water 2 North Sheila W.
09/0310:00 - 11:00 am Aqua Zumba Bossier Courtney K
09/0311:00 - 12:00 pm Water 1 Pierremont Randy W.
09/03 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
09/03 5:30 - 6:30 pm Water 2 South Cassie C.
09/03 5:30 - 6:30 pm Water 2 North Kristy A.
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