WK Kids FitCamp
Group Exercise Classes
Mobile Website
WK FitCamps
Personal Training

WK Fitness & Wellness Centers

Save $50
Click here to request a $50 membership voucher to be used towards membership fees from December 15, 2014 - January 15, 2015. Some restrictions may apply. Request Your Coupon

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
12/19 5:30 - 6:30 am Step North Jane C.
12/19 5:45 - 6:45 am Spin Bossier Dan L.
12/19 5:45 - 6:30 am Spin Note Pierremont Jeff H.
12/19 6:30 - 7:30 am TRX 101 North Jane C.
12/19 8:00 - 9:00 am Pilates Bossier Denise R.
12/19 8:15 - 8:30 am Abs Pierremont Holly W.
12/19 8:30 - 9:30 am Cardio Blast South Lisa B.
12/19 8:30 - 9:30 am Yoga Pierremont Holly W.
12/19 9:00 - 10:00 am Yoga Bossier Amber S.
12/19 9:00 - 10:00 am Water 2 Bossier Carol R.
12/19 9:00 - 10:00 am Water 2 Pierremont Tracey J.
12/19 9:30 - 10:30 am Water 2 South Kristy A.
12/19 9:30 - 10:30 am Zumba Pierremont Diane K.
12/19 9:30 - 10:30 am Body Blast South Lisa B.
12/1910:00 - 11:00 am Water 3 Pierremont Mike T.
12/1910:00 - 11:00 am Water 1 Bossier Carol R.
12/1910:30 - 11:30 am Water 1 South Kristy A.
12/1910:30 - 11:30 am Water 2 North Coleen F.
12/1910:30 - 11:30 am Yoga South Margaret J.
12/1910:45 - 11:45 am FitKids Pierremont Renee K.
12/1911:00 - 12:00 pm Chair Bossier Carol R.
12/1911:00 - 12:00 pm Water 1 Pierremont Tracey J.
12/1912:15 - 1:00 pm Chair Yoga Pierremont Myra C.
12/20 8:00 - 9:00 am Bootcamp South Cassie C.
12/20 8:30 - 9:30 am Spin North Bob L.
12/20 8:30 - 9:30 am Spin Note Pierremont Libby B
12/20 9:15 - 10:15 am Yoga South Ashley P.
12/20 9:30 - 10:30 am Pilates North Bob L.
12/20 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
12/20 9:30 - 10:30 am TRX 101 Pierremont Libby B
12/2010:00 - 11:00 am Water 2 North Grace R.
12/2010:30 - 11:30 am Thera Ball North Bob L.
12/2010:30 - 11:30 am Barre' Pierremont Sha R.
12/20CANCELLED
12:00 - 1:00 pm
Yoga Pierremont Megan F.
12/21 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
12/22 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
12/22 5:30 - 6:30 am Bootcamp Pierremont Cassie C.
12/22 5:30 - 6:30 am Step North Jane C.
12/22 5:45 - 6:30 am Spin Note Pierremont Kim M.
12/22 6:30 - 7:30 am TRX 101 North Stephanie R.
12/22 6:30 - 7:30 am Barre' North Courtney H.
12/22 7:00 - 8:00 am TRX 101 Bossier Julie D.
12/22 7:00 - 8:00 am Spin South Kim M.
12/22 8:00 - 9:00 am Yoga Bossier Julie D.
12/22 8:15 - 8:30 am Abs Pierremont Ashley P.
12/22 8:30 - 9:30 am Cardio Blast South Lisa B.
12/22 8:30 - 9:30 am Yoga Pierremont Ashley P.
12/22 8:30 - 9:30 am Water 1 North JeanAnn W.
12/22 9:00 - 10:00 am Water 2 Bossier Tracey J.
12/22 9:00 - 10:00 am Water 2 Pierremont Randy W.
12/22 9:00 - 10:00 am Cardio Blast Bossier Nora W.
12/22 9:30 - 10:30 am Body Blast South Lisa B.
12/22 9:30 - 10:30 am Water 2 South Gayle H.
12/22 9:30 - 10:30 am Zumba Pierremont Melanie L.
12/2210:00 - 11:00 am Water 3 Pierremont Sheila W.
12/2210:00 - 11:00 am Water 1 Bossier Tracey J.
12/2210:00 - 11:00 am Pilates Bossier Deanna M.
12/2210:30 - 11:30 am FitKids Pierremont Renee K.
12/2210:30 - 11:30 am Water 1 South Gayle H.
12/2210:30 - 11:30 am Water 2 North Bob L.
12/2211:00 - 12:00 pm Water 1 Pierremont Randy W.
12/2211:00 - 12:00 pm TRX 101 Pierremont Keisha D.
12/2211:00 - 12:00 pm Chair Bossier Amber S.
12/2211:45 - 12:45 pm Zumba North Diane K.
12/2212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/22 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
12/22 1:30 - 2:30 pm Chair North Gayle H.
12/22 5:00 - 5:45 pm Cardio Blast North Nora W.
12/22 5:00 - 6:00 pm Water 2 South Coleen F.
12/22 5:15 - 6:15 pm Abs Pierremont Cassie C.
12/22 5:30 - 5:45 pm Abs South Tamara C.
12/22 5:30 - 6:30 pm TRX 101 Pierremont Kristy A.
12/22 5:30 - 6:30 pm TRX 101 North Shelley M.
12/22 5:30 - 6:30 pm Water 2 Pierremont Sha R.
12/22 5:30 - 6:30 pm Bootcamp Pierremont Cassie C.
12/22 5:45 - 6:45 pm Cardio Blast South Tamara C.
12/22 5:45 - 6:15 pm Core and Pilates North Nora W.
12/22 6:15 - 7:15 pm Hip Hop North Christina C.
12/22 6:30 - 7:30 pm Spin Bossier Michael H.
12/22 6:30 - 7:30 pm Spin Note Pierremont Various Instructors
12/23 5:15 - 6:15 am Water 2 North Bob L.
12/23 5:30 - 6:15 am Spin North Dan L.
12/23 5:30 - 6:15 am Pilates Pierremont Jonnene M.
12/23 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
12/23 6:20 - 7:00 am Yoga North Ashley P.
12/23 6:45 - 7:45 am Master Swim Pierremont Taylor S.
12/23 8:00 - 9:00 am Pilates Bossier Denise R.
12/23 8:15 - 9:15 am Spin North Dan L.
12/23 8:30 - 9:30 am Spin Note Pierremont Libby B
12/23 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
12/23 8:30 - 9:30 am Hi/Lo South Barry B.
12/23 9:00 - 10:00 am Water 2 North Sheila W.
12/23 9:00 - 10:00 am Water 2 Pierremont Tracey J.
12/23 9:15 - 9:30 am Abs North Dan L.
12/23 9:15 - 10:15 am Body Blast Bossier Nora W.
12/23 9:30 - 10:30 am Pilates Pierremont Libby B
12/23 9:30 - 10:30 am Pilates North Susie S.
12/2310:00 - 11:00 am Yoga South Larry A.
12/2310:15 - 11:15 am TRX 101 Bossier Colvin H.
12/2310:25 - 11:25 am Chair Yoga North Sheila W.
12/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
12/2312:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
12/2312:15 - 1:15 pm Fitness Yoga Bossier Julie D.
12/2312:15 - 1:15 pm TRX 101 Pierremont Orie D.
12/2312:30 - 1:00 pm Chair South Joanne R.
12/23 1:00 - 2:00 pm Chair Yoga South Joanne R.
12/23 3:30 - 4:30 pm FitKids Pierremont Renee K.
12/23 4:00 - 5:00 pm Pilates Bossier Barbara S.
12/23 5:00 - 6:00 pm Body Blast North Bradley I.
12/23 5:00 - 6:00 pm Water 2 South Cassie C.
12/23 5:30 - 6:30 pm Water 2 North Ginny R.
12/23 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
12/23 5:30 - 6:30 pm Zumba Bossier Jessica S
12/23 5:30 - 6:30 pm Barre' Pierremont Sha R.
12/23 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
12/23 6:30 - 7:30 pm Yoga Pierremont Megann H.
View Full Schedule
Featured Fitness Tip

Monitoring Your Heart Rate Monitoring Your Heart Rate

E-Newsletter