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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
12/06 4:00 - 5:00 pm Pilates Bossier Barbara S.
12/06 5:00 - 6:00 pm Barre' North Leah B.
12/06 5:30 - 6:30 pm Water 2 North Ginny R.
12/06 5:30 - 6:30 pm Water 2 South Tracey J.
12/06 5:30 - 6:30 pm Water 2 Pierremont Angela S.
12/06 5:30 - 6:30 pm Zumba South Alysia W.
12/06 5:30 - 6:30 pm Zumba Bossier Krystal L.
12/06 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
12/06 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
12/06 6:00 - 7:00 pm Power Yoga North Elyse C.
12/06 6:30 - 7:30 pm Pilates South Allyson S.
12/06 6:30 - 7:30 pm Yoga Pierremont Megan F.
12/07 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
12/07 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
12/07 5:30 - 6:30 am Spin Pierremont Elizabeth W.
12/07 5:30 - 6:30 am Step North Jane C.
12/07 6:30 - 7:30 am TRX North Jane C.
12/07 7:00 - 8:00 am Spin South Kim M.
12/07 8:00 - 9:00 am Yoga Bossier Monica C.
12/07 8:30 - 9:30 am Tai Chi North Zack C.
12/07 8:30 - 9:30 am Step South Lisa B.
12/07 8:30 - 9:30 am Barre' Pierremont Sha R.
12/07 9:00 - 10:00 am Water 2 Bossier Tracey J.
12/07 9:00 - 10:00 am Water 2 Pierremont Randy W.
12/07 9:00 - 10:00 am Cardio Blast Bossier Nora W.
12/07 9:00 - 10:00 am Water 3 North Sheila W.
12/07 9:30 - 10:30 am Body Blast South Lisa B.
12/07 9:30 - 10:30 am Water 2 South Kristy A.
12/07 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/0710:00 - 11:00 am Pilates Bossier Nora W.
12/0710:00 - 11:00 am Water 3 Pierremont Ruby B.
12/0710:00 - 11:00 am Water 1 Bossier Tracey J.
12/0710:15 - 11:15 am Yoga North Sheila W.
12/0710:30 - 11:30 am Chi Quong South Danny W.
12/0710:30 - 11:30 am Water 1 South Sandy W.
12/0710:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/0710:30 - 11:30 am Aqua Dance North Angela S.
12/0710:30 - 11:30 am Spin Pierremont Bob L.
12/0711:00 - 12:00 pm Chair Bossier Amber S.
12/0711:00 - 12:00 pm Water 1 Pierremont Ruby B.
12/0712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/07 1:00 - 2:00 pm Chair North Gayle H.
12/07 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
12/07 3:30 - 4:30 pm TRX 101 North Sarah S.
12/07 4:30 - 5:30 pm Yoga Pierremont Myra C.
12/07 5:30 - 6:30 pm Zumba Pierremont Alysia W.
12/07 5:30 - 6:30 pm TRX Pierremont Michael H.
12/07 5:30 - 6:30 pm Water 2 Bossier Kristy A.
12/07 5:30 - 6:30 pm Water 2 Pierremont Randy W.
12/07 6:30 - 7:30 pm Spin Pierremont Rick A.
12/08 5:15 - 6:15 am Water 2 North Bob L.
12/08 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
12/08 5:30 - 6:15 am Pilates Pierremont Susie S.
12/08 5:30 - 6:30 am Spin North Elizabeth W.
12/08 6:30 - 7:30 am Yoga North Elizabeth W.
12/08 8:00 - 9:00 am Pilates Bossier Denise R.
12/08 8:15 - 9:15 am Spin North Anita W.
12/08 8:15 - 9:15 am Yin Yoga Pierremont Hollie G.
12/08 8:30 - 9:30 am Cardio Blast South Tiffany W
12/08 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
12/08 9:00 - 10:00 am Water 3 North Sheila W.
12/08 9:00 - 10:00 am Water 2 Pierremont Tracey J.
12/08 9:00 - 10:00 am TRX Bossier Colvin H.
12/08 9:15 - 9:30 am Abs North Anita W.
12/08 9:30 - 10:30 am Body Blast Pierremont Libby B
12/08 9:30 - 10:15 am Pilates North Susie S.
12/0810:00 - 11:00 am Water 2 Bossier Kristy A.
12/0810:00 - 11:00 am Aqua Dance Pierremont Tiffany W
12/0810:30 - 11:30 am Chair Yoga North Sheila W.
12/0810:30 - 11:30 am Yoga South Larry A.
12/0811:00 - 12:00 pm Tai Chi Pierremont Barry B.
12/0811:00 - 12:00 pm Chair Yoga Bossier Amber S.
12/0811:00 - 12:00 pm Water 1 Pierremont Randy W.
12/0812:00 - 1:00 pm Yoga Level 1 Pierremont Bob L.
12/0812:00 - 1:00 pm Chair North Gayle H.
12/0812:15 - 1:15 pm TRX Pierremont Krystal L.
12/0812:15 - 1:15 pm Fitness Yoga Bossier Monica C.
12/08 1:00 - 2:00 pm Water 1 North Gayle H.
12/08 3:30 - 4:30 pm FitKids Pierremont Renee K.
12/08 4:00 - 5:00 pm Pilates Bossier Barbara S.
12/08 5:00 - 6:00 pm Barre' North Leah B.
12/08 5:15 - 5:30 pm Abs South Megann H.
12/08 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
12/08 5:30 - 6:30 pm Barre' Pierremont Sha R.
12/08 5:30 - 6:30 pm Water 2 South Ruby B.
12/08 5:30 - 6:30 pm Water 2 North Angela S.
12/08 5:30 - 6:30 pm Fitness Yoga South Megann H.
12/08 5:30 - 6:30 pm Zumba Bossier Krystal L.
12/08 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
12/08 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
12/08 6:30 - 7:30 pm Yoga Bossier Krystal L.
12/09 5:30 - 6:30 am Step North Jane C.
12/09 5:45 - 6:45 am Spin Pierremont Jeff H.
12/09 5:45 - 6:45 am Spin Bossier Barbara S.
12/09 6:30 - 7:30 am TRX North Jane C.
12/09 7:00 - 8:00 am Spin South Kim M.
12/09 8:00 - 9:00 am Pilates Bossier Denise R.
12/09 8:15 - 8:30 am Abs Pierremont Myra C.
12/09 8:30 - 9:30 am Yoga North Hollie G.
12/09 8:30 - 9:30 am Yoga Pierremont Myra C.
12/09 8:30 - 9:30 am Step South Lisa B.
12/09 9:00 - 10:00 am Water 2 Bossier Ruby B.
12/09 9:00 - 10:00 am Water 2 Pierremont Randy W.
12/09 9:00 - 10:00 am Tai Chi Bossier Zack C.
12/09 9:30 - 10:30 am Body Blast South Lisa B.
12/09 9:30 - 10:30 am Water 2 South Kristy A.
12/09 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/0910:00 - 11:00 am Water 3 Pierremont Angela S.
12/0910:00 - 11:00 am Water 1 Bossier Ruby B.
12/0910:30 - 11:30 am Water 1 South Kristy A.
12/0910:30 - 11:30 am Yoga South Margaret J.
12/0910:30 - 11:30 am Water 2 North Bob L.
12/0910:45 - 11:45 am FitKids Pierremont Renee K.
12/0911:00 - 12:00 pm Water 1 Pierremont Tiffany W
12/0911:00 - 12:00 pm Chair Bossier Ruby B.
12/0912:00 - 1:00 pm Low-Impact Bossier Ruby B.
12/0912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/09 4:30 - 5:30 pm Yoga Pierremont Hollie G.
12/10 8:00 - 9:00 am Spin Bossier Krystal L.
12/10 8:30 - 9:30 am Spin North Bob L.
12/10 8:30 - 9:30 am Spin Pierremont Libby B
12/10 9:00 - 10:00 am Water 2 Pierremont Randy W.
12/10 9:00 - 10:00 am Zumba Bossier Krystal L.
12/10 9:30 - 10:30 am Pilates North Bob L.
12/10 9:30 - 10:30 am TRX Pierremont Libby B
12/10 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
12/1010:00 - 11:00 am Water 2 North Leah B.
12/1010:30 - 11:30 am Barre' Pierremont Sha R.
12/1010:30 - 11:30 am Thera Ball North Bob L.
12/1012:00 - 1:00 pm Yoga Pierremont Megan F.
12/11 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
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