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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
07/24 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
07/25 5:30 - 6:30 am Step North Jane C.
07/25 5:45 - 6:45 am Spin Pierremont Kim M.
07/25 7:00 - 8:00 am Spin South Kim M.
07/25 8:00 - 9:00 am Yoga Bossier Julie D.
07/25 8:15 - 9:15 am Yoga Pierremont Julie Hartley
07/25 8:30 - 9:30 am Yoga North Hollie G.
07/25 8:30 - 9:30 am Step South Katherine R.
07/25 9:00 - 10:00 am TRX 101 Bossier Julie D.
07/25 9:00 - 10:00 am Water 2 Pierremont Randy W.
07/25 9:00 - 10:00 am Water 2 Bossier Tracey J.
07/25 9:00 - 10:00 am Cardio Blast Bossier Nora W.
07/25 9:30 - 10:30 am Body Blast South Katherine R.
07/25 9:30 - 10:30 am Water 2 South Kristy A.
07/25 9:30 - 10:30 am Zumba Pierremont Tiffany W
07/25 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
07/2510:00 - 11:00 am Water 3 Pierremont Sheila W.
07/2510:00 - 11:00 am Water 1 Bossier Tracey J.
07/2510:30 - 11:30 am Water 1 South Kristy A.
07/2510:30 - 11:30 am Water 2 North Bob L.
07/2510:30 - 11:30 am FitKids Pierremont Renee K.
07/2511:00 - 12:00 pm Water 1 Pierremont Randy W.
07/2511:00 - 12:00 pm Chair Bossier Amber S.
07/2511:30 - 12:30 pm Zumba North Angela S.
07/2512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/25 1:00 - 2:00 pm Chair North Gayle H.
07/25 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
07/25 5:00 - 5:45 pm Cardio Blast North Nora W.
07/25 5:15 - 5:30 pm Abs South Tamara C.
07/25 5:30 - 6:30 pm TRX 101 North Shelley M.
07/25 5:30 - 6:30 pm TRX 101 Bossier Michael H.
07/25 5:30 - 6:30 pm Water 1 South Tracey J.
07/25 5:30 - 6:30 pm Water 2 Pierremont Sha R.
07/25 5:30 - 6:30 pm Cardio Blast South Tamara C.
07/25 5:30 - 6:30 pm Yoga Pierremont Barry B.
07/25 5:30 - 6:30 pm Yoga Bossier Hollie G.
07/25 6:00 - 7:00 pm Pilates North Nora W.
07/26 5:15 - 6:15 am Water 2 North Bob L.
07/26 5:30 - 6:30 am Spin North Dan L.
07/26 5:30 - 6:15 am Pilates Pierremont Jonnene M.
07/26 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/26 6:30 - 7:30 am Yoga North Elizabeth W.
07/26 8:00 - 9:00 am Pilates Bossier Denise R.
07/26 8:15 - 9:15 am Spin North Barbara S.
07/26 8:30 - 9:30 am Spin Pierremont Libby B
07/26 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
07/26 8:30 - 9:30 am Cardio Blast South Barry B.
07/26 9:00 - 10:00 am TRX 101 Bossier Colvin H.
07/26 9:00 - 10:00 am Water 3 North Sheila W.
07/26 9:00 - 10:00 am Water 2 Pierremont Tracey J.
07/26 9:15 - 9:30 am Abs North Barbara S.
07/26 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
07/26 9:30 - 10:15 am Pilates North Susie S.
07/26 9:30 - 10:30 am Aqua Dance South Tiffany W
07/2610:00 - 11:00 am Yoga South Larry A.
07/2610:00 - 11:00 am Water 2 Bossier Kristy A.
07/2610:30 - 11:30 am Chair Yoga North Sheila W.
07/2611:00 - 12:00 pm Water 1 Pierremont Randy W.
07/2611:00 - 12:00 pm Chair Yoga Bossier Amber S.
07/2611:00 - 12:00 pm Tai Chi Pierremont Barry B.
07/2612:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
07/2612:15 - 1:15 pm TRX 101 Pierremont Orie D.
07/2612:15 - 1:15 pm Fitness Yoga Bossier Julie D.
07/2612:30 - 1:00 pm Chair South Joanne R.
07/26 1:00 - 2:00 pm Chair Yoga South Joanne R.
07/26 3:30 - 4:30 pm FitKids Pierremont Renee K.
07/26 4:00 - 5:00 pm Pilates Bossier Barbara S.
07/26 5:15 - 6:15 pm Barre' North Leah B.
07/26 5:30 - 6:30 pm Zumba Bossier Krystal L.
07/26 5:30 - 6:30 pm Zumba South Alysia W.
07/26 5:30 - 6:30 pm Water 2 North Ginny R.
07/26 5:30 - 6:30 pm Water 2 South Tracey J.
07/26 5:30 - 6:30 pm Water 2 Pierremont Angela S.
07/26 5:30 - 6:30 pm Body Blast Pierremont Megann H.
07/26 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
07/26 6:30 - 7:30 pm Pilates South Tamara C.
07/26 6:30 - 7:30 pm Yoga Pierremont Megan F.
07/27 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
07/27 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/27 5:30 - 6:30 am Spin Pierremont Elizabeth W.
07/27 5:30 - 6:30 am Step North Jane C.
07/27 6:30 - 7:30 am TRX 101 North Jane C.
07/27 7:00 - 8:00 am Spin South Kim M.
07/27 8:00 - 9:00 am Yoga Bossier Holly W.
07/27 8:30 - 9:30 am Tai Chi North Zack C.
07/27 8:30 - 9:30 am Step South Katherine R.
07/27 9:00 - 10:00 am Water 3 North Sheila W.
07/27 9:00 - 10:00 am Water 2 Pierremont Randy W.
07/27 9:00 - 10:00 am Water 2 Bossier Tracey J.
07/27 9:00 - 10:00 am Cardio Blast Bossier Nora W.
07/27 9:30 - 10:30 am Body Blast South Katherine R.
07/27 9:30 - 10:30 am Water 2 South Kristy A.
07/27 9:30 - 10:30 am Zumba Pierremont Tiffany W
07/27 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
07/2710:00 - 11:00 am Water 3 Pierremont Ruby B.
07/2710:00 - 11:00 am Water 1 Bossier Tracey J.
07/2710:00 - 11:00 am Pilates Bossier Nora W.
07/2710:15 - 11:15 am Yoga North Sheila W.
07/2710:30 - 11:30 am Spin Pierremont Bob L.
07/2710:30 - 11:30 am Water 1 South Kristy A.
07/2711:00 - 12:00 pm Water 1 Pierremont Ruby B.
07/2711:00 - 12:00 pm Chair Bossier Amber S.
07/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/27 1:00 - 2:00 pm Chair North Gayle H.
07/27 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
07/27 3:30 - 4:30 pm TRX 101 North Sarah S.
07/27 4:30 - 5:30 pm Yoga Pierremont Myra C.
07/27 5:00 - 5:30 pm Abs North Krystal L.
07/27 5:30 - 6:30 pm TRX 101 Pierremont Michael H.
07/27 5:30 - 6:30 pm Zumba Pierremont Alysia W.
07/27 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
07/27 5:30 - 6:30 pm Yoga North Krystal L.
07/27 6:30 - 7:30 pm Spin Pierremont Rick A.
07/28 5:15 - 6:15 am Water 2 North Bob L.
07/28 5:30 - 6:30 am Spin North Elizabeth W.
07/28 5:30 - 6:30 am Extreme FitCamp Note Bossier Krystal L.
07/28 5:30 - 6:15 am Pilates Pierremont Susie S.
07/28 6:30 - 7:30 am Yoga North Elizabeth W.
07/28 8:00 - 9:00 am Pilates Bossier Denise R.
07/28 8:15 - 9:15 am Yin Yoga Pierremont Hollie G.
07/28 8:15 - 9:15 am Spin North Anita W.
07/28 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
07/28 8:30 - 9:30 am Cardio Blast South Barry B.
07/28 9:00 - 10:00 am TRX 101 Bossier Colvin H.
07/28 9:00 - 10:00 am Water 3 North Sheila W.
07/28 9:00 - 10:00 am Water 2 Pierremont Tracey J.
07/28 9:15 - 9:30 am Abs North Anita W.
07/28 9:30 - 10:30 am Aqua Dance South Tiffany W
07/28 9:30 - 10:15 am Pilates North Susie S.
07/28 9:30 - 10:30 am Body Blast Pierremont Libby B
07/2810:00 - 11:00 am Yoga South Larry A.
07/2810:00 - 11:00 am Water 2 Bossier Kristy A.
07/2810:30 - 11:30 am Chair Yoga North Sheila W.
07/2811:00 - 12:00 pm Water 1 Pierremont Randy W.
07/2811:00 - 12:00 pm Chair Yoga Bossier Amber S.
07/2811:00 - 12:00 pm Tai Chi Pierremont Barry B.
07/2812:00 - 1:00 pm Chair North Gayle H.
07/2812:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
07/2812:15 - 1:15 pm TRX 101 Pierremont Keisha D.
07/2812:15 - 1:15 pm Fitness Yoga Bossier Julie D.
07/28 1:00 - 2:00 pm Water 1 North Gayle H.
07/28 4:00 - 5:00 pm Pilates Bossier Krystal L.
07/28 5:15 - 6:15 pm Barre' North Leah B.
07/28 5:15 - 5:30 pm Abs South Megann H.
07/28 5:30 - 6:30 pm Barre' Pierremont Sha R.
07/28 5:30 - 6:30 pm Fitness Yoga South Megann H.
07/28 5:30 - 6:30 pm Zumba Bossier Krystal L.
07/28 5:30 - 6:30 pm Water 2 South Ruby B.
07/28 5:30 - 6:30 pm Water 2 Pierremont Dani W.
07/28 5:30 - 6:30 pm Water 2 North Angela S.
07/28 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
07/28 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
07/28 6:30 - 7:30 pm Yoga Bossier Krystal L.
07/29 5:30 - 6:30 am Step North Jane C.
07/29 5:45 - 6:45 am Spin Bossier Julie D.
07/29 5:45 - 6:45 am Spin Pierremont Jeff H.
07/29 6:30 - 7:30 am TRX 101 North Jane C.
07/29 7:00 - 8:00 am Spin South Kim M.
07/29 8:00 - 9:00 am Pilates Bossier Denise R.
07/29 8:15 - 8:30 am Abs Pierremont Myra C.
07/29 8:30 - 9:30 am Step South Anita W.
07/29 8:30 - 9:30 am Yoga Pierremont Myra C.
07/29 9:00 - 10:00 am Water 2 Bossier Ruby B.
07/29 9:00 - 10:00 am Water 2 Pierremont Various Instructors
07/29 9:30 - 10:30 am Water 2 South Kristy A.
07/29 9:30 - 10:30 am Zumba Pierremont Tiffany W
07/29 9:30 - 10:30 am Body Blast South Anita W.
07/2910:00 - 11:00 am Tai Chi Bossier Zack C.
07/2910:00 - 11:00 am Water 1 Bossier Ruby B.
07/2910:00 - 11:00 am Water 3 Pierremont Various Instructors
07/2910:30 - 11:30 am Water 1 South Kristy A.
07/2910:30 - 11:30 am Water 2 North Bob L.
07/2910:30 - 11:30 am Yoga South Margaret J.
07/2910:45 - 11:45 am FitKids Pierremont Renee K.
07/2911:00 - 12:00 pm Water 1 Pierremont Various Instructors
07/2911:00 - 12:00 pm Chair Bossier Ruby B.
07/2912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/29 4:30 - 5:30 pm Yoga Pierremont Megan F.
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