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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
05/27CANCELLED
2:00 - 3:00 pm
Vinyasa Yoga Pierremont Anna R.
05/29 5:15 - 6:15 am Water 2 North Bob L.
05/29 5:30 - 6:30 am Spin North Julie D.
05/29 5:30 - 6:30 am Body Blast Bossier Michael H.
05/29 5:30 - 6:15 am Pilates Pierremont Jonnene M.
05/29 6:30 - 7:30 am Yoga North Elizabeth W.
05/29 8:00 - 9:00 am Pilates Bossier Denise R.
05/29 8:15 - 9:15 am Spin North Jeff H.
05/29 8:30 - 9:30 am Body Blast Pierremont Libby B
05/29 8:30 - 9:30 am Cardio Blast South Tiffany W
05/29 9:00 - 10:00 am TRX Bossier Colvin H.
05/29 9:00 - 10:00 am Water 2 Pierremont Tracey J.
05/29 9:00 - 10:00 am Water 3 North Sheila W.
05/29 9:15 - 9:30 am Abs North Jeff H.
05/29 9:30 - 10:30 am Pilates Pierremont Libby B
05/29 9:30 - 10:15 am Pilates North Susie S.
05/29 9:30 - 10:30 am Stretch South Tiffany W
05/2910:00 - 11:00 am Low-Impact Bossier Ruby B.
05/2910:00 - 11:00 am Aqua Dance Pierremont Angela S.
05/2910:00 - 11:00 am Water 2 Bossier Kristy A.
05/2910:30 - 11:30 am Yoga South Larry A.
05/2910:30 - 11:30 am Chair Yoga North Sheila W.
05/2911:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/2911:00 - 12:00 pm Chair Yoga Bossier Ruby B.
05/2911:00 - 12:00 pm Water 1 Pierremont Angela S.
05/2912:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/2912:00 - 1:00 pm TRX Pierremont Cody B
05/2912:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
05/2912:30 - 1:00 pm Chair South Joanne R.
05/29 1:00 - 2:00 pm Chair Yoga South Joanne R.
05/29 3:30 - 4:30 pm FitKids Pierremont Renee K.
05/29 4:00 - 5:00 pm Pilates Bossier Sam P.
05/29 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
05/29 5:00 - 6:00 pm Barre' North Leah B.
05/29 5:30 - 6:30 pm Yoga Bossier Krystal L.
05/29 5:30 - 6:30 pm Zumba South Alysia H.
05/29 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
05/29 5:30 - 6:30 pm Water 2 South Gayle H.
05/29 5:30 - 6:30 pm Water 2 Pierremont Angela S.
05/29 5:30 - 6:30 pm Water 2 North Kevin N
05/29 6:30 - 7:30 pm Pilates South Bob L.
05/29 6:30 - 7:30 pm Yoga Pierremont Megan F.
05/30 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
05/30 5:30 - 6:30 am Step North Jane C.
05/30 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
05/30 5:30 - 6:30 am Spin Pierremont Elizabeth W.
05/30 6:30 - 7:30 am TRX North Jane C.
05/30 8:00 - 9:00 am Yoga Bossier Myra C.
05/30 8:30 - 9:30 am Step South Holly W.
05/30 8:30 - 9:30 am Barre' Pierremont Sha R.
05/30 9:00 - 10:00 am Water 2 Bossier Tracey J.
05/30 9:00 - 10:00 am Cardio Blast Bossier Nora W.
05/30 9:00 - 10:00 am Water 2 Pierremont Randy W.
05/30 9:00 - 10:00 am Water 3 North Sheila W.
05/30 9:30 - 10:30 am Water 2 South Kevin N
05/30 9:30 - 10:30 am Zumba Pierremont Tiffany W
05/30 9:30 - 10:30 am Hip Hop North Shelley C.
05/30 9:30 - 10:30 am Body Blast South Holly W.
05/3010:00 - 11:00 am Pilates Bossier Nora W.
05/3010:00 - 11:00 am Water 1 Bossier Tracey J.
05/3010:00 - 11:00 am Water 3 Pierremont Sarah S.
05/3010:15 - 11:15 am Yoga North Sheila W.
05/3010:30 - 11:30 am Chi Quong South Danny W.
05/3010:30 - 11:30 am Boomer Spin Pierremont Bob L.
05/3010:30 - 11:30 am Aqua Dance North Angela S.
05/3010:30 - 11:30 am Water 1 South Kevin N
05/3010:30 - 11:30 am BodyBurn Pierremont Tiffany W
05/3011:00 - 12:00 pm Chair Bossier Ruby B.
05/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
05/3011:30 - 12:30 pm Dancing with Parkinson's North Angela S.
05/3012:00 - 1:00 pm TRX Pierremont Cody B
05/3012:15 - 1:15 pm 20/20/20 Bossier Julie D.
05/30 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
05/30 1:30 - 2:30 pm Chair North Gayle H.
05/30 4:30 - 5:30 pm Yoga Pierremont Myra C.
05/30 5:30 - 6:30 pm Zumba Pierremont Alysia H.
05/30 5:30 - 6:30 pm TRX Pierremont Michael H.
05/30 5:30 - 6:30 pm Water 2 Bossier Kevin N
05/30 6:30 - 7:30 pm Spin Pierremont Michael H.
05/31 5:15 - 6:15 am Water 2 North Bob L.
05/31 5:30 - 6:30 am Spin North Elizabeth W.
05/31 5:30 - 6:30 am Body Blast Bossier Rachel V.
05/31 5:30 - 6:15 am Pilates Pierremont Susie S.
05/31 6:30 - 7:30 am Yoga North Elizabeth W.
05/31 8:00 - 9:00 am Pilates Bossier Denise R.
05/31 8:15 - 9:15 am Spin North Jeff H.
05/31 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
05/31 8:30 - 9:30 am Cardio Blast South Tiffany W
05/31 9:00 - 10:00 am TRX Bossier Colvin H.
05/31 9:00 - 10:00 am Water 2 Pierremont Tracey J.
05/31 9:00 - 10:00 am Water 3 North Sheila W.
05/31 9:15 - 9:30 am Abs North Jeff H.
05/31 9:30 - 10:15 am Pilates North Susie S.
05/31 9:30 - 10:30 am Body Blast Pierremont Libby B
05/31 9:30 - 10:30 am Stretch South Tiffany W
05/3110:00 - 11:00 am Water 2 Bossier Kristy A.
05/3110:30 - 11:30 am Yoga South Larry A.
05/3110:30 - 11:30 am Chair Yoga North Sheila W.
05/3111:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/3111:00 - 12:00 pm Chair Yoga Bossier Susie S.
05/3111:00 - 12:00 pm Water 1 Pierremont Randy W.
05/3112:00 - 1:00 pm Chair North Gayle H.
05/3112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/3112:00 - 1:00 pm TRX Pierremont Cody B
05/3112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
05/3112:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
05/3112:30 - 1:00 pm Chair South Sheila W.
05/31 1:00 - 2:00 pm Chair Yoga South Sheila W.
05/31 1:00 - 2:00 pm Water 1 North Gayle H.
05/31 3:30 - 4:30 pm FitKids Pierremont Renee K.
05/31 4:00 - 5:00 pm Pilates Bossier Rachel V.
05/31 5:00 - 6:00 pm Barre' North Leah B.
05/31 5:15 - 5:30 pm Abs South Megann H.
05/31 5:30 - 6:30 pm Water 2 Pierremont Gayle H.
05/31 5:30 - 6:30 pm Water 2 South Sheila W.
05/31 5:30 - 6:30 pm Water 2 North Kevin N
05/31 5:30 - 6:30 pm Fitness Yoga South Megann H.
05/31 5:30 - 6:30 pm Yoga Bossier Krystal L.
05/31 5:30 - 6:30 pm Barre' Pierremont Sha R.
05/31 5:30 - 6:30 pm TRX Pierremont Michael H.
05/31 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
05/31 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
06/01 5:30 - 6:30 am Spin Bossier Barbara S.
06/01 5:30 - 6:30 am Step North Jane C.
06/01 6:30 - 7:30 am TRX North Jane C.
06/01 8:00 - 9:00 am Pilates Bossier Denise R.
06/01 8:30 - 9:30 am Step South Sha R.
06/01 9:00 - 10:00 am Water 2 Bossier Ruby B.
06/01 9:30 - 10:30 am Water 2 South Tracey J.
06/01 9:30 - 10:30 am Body Blast South Sha R.
06/0110:00 - 11:00 am Water 1 Bossier Ruby B.
06/0110:30 - 11:30 am Water 2 North Sarah S.
06/0110:30 - 11:30 am Yoga South Margaret J.
06/0111:00 - 12:00 pm Chair Bossier Ruby B.
06/0112:00 - 1:00 pm Low-Impact Bossier Ruby B.
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