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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
08/22 5:30 - 6:30 am Step North Jane C.
08/22 5:30 - 6:30 am Spin Bossier Barbara S.
08/22 5:45 - 6:30 am Spin Note Pierremont Jeff H.
08/22 6:30 - 7:30 am Core and Pilates Bossier Barbara S.
08/22 6:30 - 7:30 am TRX 101 North Jane C.
08/22 8:00 - 9:00 am Pilates Bossier Denise R.
08/22 8:15 - 8:30 am Abs Pierremont Holly W.
08/22 8:30 - 9:30 am Cardio Blast South Lisa B.
08/22 8:30 - 9:30 am Yoga Pierremont Holly W.
08/22 9:00 - 10:00 am Yoga Bossier Julie D.
08/22 9:00 - 10:00 am Water 2 Bossier Carol R.
08/22 9:30 - 10:30 am Water 2 South Kristy A.
08/22 9:30 - 10:30 am Zumba Pierremont Diane K.
08/22 9:30 - 10:30 am Body Blast South Lisa B.
08/2210:00 - 11:00 am Water 1 Bossier Carol R.
08/2210:30 - 11:30 am Water 2 North Coleen F.
08/2210:30 - 11:30 am Water 1 South Kristy A.
08/2210:30 - 11:30 am FitKids Pierremont Renee K.
08/2210:30 - 11:30 am Yoga South Margaret J.
08/2211:00 - 12:00 pm Chair Bossier Carol R.
08/2212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/2212:30 - 1:30 pm Zumba North Ellen L.
08/22 4:30 - 5:30 pm Yoga Pierremont Megan F.
08/23 8:30 - 9:30 am Spin Note Pierremont Libby B
08/23 8:30 - 9:30 am Spin North Barbara S.
08/23 9:00 - 10:00 am Mother/Baby Water North Kisha W.
08/23 9:00 - 10:00 am Yoga South Ashley P.
08/23 9:30 - 10:30 am Pilates North Barbara S.
08/23 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
08/23 9:30 - 10:30 am TRX 101 Note Pierremont Libby B
08/2310:00 - 11:00 am Water 2 North Leah B.
08/2310:30 - 11:30 am Barre' Pierremont Sha R.
08/2310:30 - 11:00 am Thera Ball North Barbara S.
08/2312:00 - 1:00 pm Yoga Pierremont Megan F.
08/24 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
08/25 5:30 - 6:30 am Step North Jane C.
08/25 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
08/25 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
08/25 6:30 - 7:30 am TRX 101 North Stephanie R.
08/25 6:30 - 7:30 am Barre' North Courtney H.
08/25 7:30 - 8:30 am Spin South Kim M.
08/25 8:00 - 9:00 am Yoga Bossier Julie D.
08/25 8:15 - 8:30 am Abs Pierremont Myra C.
08/25 8:30 - 9:30 am Yoga Pierremont Myra C.
08/25 8:30 - 9:30 am Cardio Blast South Lisa B.
08/25 8:30 - 9:30 am Water 1 North JeanAnn W.
08/25 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/25 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/25 9:00 - 10:00 am Cardio Blast Bossier Nora W.
08/25 9:30 - 10:30 am Body Blast South Lisa B.
08/25 9:30 - 10:30 am Water 2 South Sami M.
08/25 9:30 - 10:30 am Zumba Pierremont Melanie L.
08/2510:00 - 11:00 am Water 3 Pierremont Sheila W.
08/2510:00 - 11:00 am Water 1 Bossier Tracey J.
08/2510:00 - 11:00 am Pilates Bossier Deanna M.
08/2510:30 - 11:30 am FitKids Pierremont Renee K.
08/2510:30 - 11:30 am Water 1 South Sami M.
08/2510:30 - 11:30 am Water 2 North Bob L.
08/2511:00 - 12:00 pm Water 1 Pierremont Randy W.
08/2511:00 - 12:00 pm TRX 101 Pierremont Keisha D.
08/2511:00 - 12:00 pm Chair Bossier Amber S.
08/2511:15 - 12:15 pm Mother/Baby Yoga Pierremont Olivia O.
08/2511:45 - 12:45 pm Zumba North Diane K.
08/2512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/25 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
08/25 1:30 - 2:30 pm Chair North Gayle H.
08/25 5:00 - 5:45 pm Cardio Blast North Nora W.
08/25 5:15 - 6:15 pm Abs Pierremont Barbara S.
08/25 5:15 - 5:30 pm Abs South Ellen L.
08/25 5:30 - 6:30 pm Zumba South Ellen L.
08/25 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
08/25 5:30 - 6:30 pm TRX 101 North Shelley M.
08/25 5:30 - 6:30 pm Yoga Bossier Ashley P.
08/25 5:30 - 6:30 pm Kickboxing Pierremont Barbara S.
08/25 5:30 - 6:30 pm Water 2 Pierremont Sha R.
08/25 5:30 - 6:30 pm Water 2 North Ginny R.
08/25 5:30 - 6:30 pm Water 2 South Coleen F.
08/25 5:45 - 6:15 pm Core and Pilates North Nora W.
08/25 6:15 - 7:15 pm Hip Hop North Christina C.
08/25 6:30 - 7:30 pm Spin Bossier Michael H.
08/25 6:30 - 7:30 pm Spin Pierremont Barbara S.
08/26 5:15 - 6:15 am Water 2 North Bob L.
08/26 5:30 - 6:15 am Spin North Dan L.
08/26 5:30 - 6:15 am Pilates Pierremont Jonnene M.
08/26 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
08/26 6:20 - 7:00 am Yoga North Elizabeth W.
08/26 7:15 - 8:15 am Master Swim Pierremont Taylor S.
08/26 8:00 - 9:00 am Pilates Bossier Denise R.
08/26 8:15 - 9:15 am Spin North Barbara S.
08/26 8:30 - 9:30 am Spin Note Pierremont Libby B
08/26 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
08/26 8:30 - 9:30 am Hi/Lo South Barry B.
08/26 9:00 - 10:00 am Water 2 Pierremont Tracey J.
08/26 9:00 - 10:00 am Water 2 North Sheila W.
08/26 9:15 - 10:15 am Body Blast Bossier Nora W.
08/26 9:15 - 9:30 am Abs North Barbara S.
08/26 9:30 - 10:30 am Pilates North Susie S.
08/26 9:30 - 10:30 am Pilates Pierremont Libby B
08/2610:00 - 11:00 am Yoga South Larry A.
08/2610:25 - 11:30 am Chair Yoga North Sheila W.
08/2611:00 - 12:00 pm Tai Chi Pierremont Barry B.
08/2611:00 - 12:00 pm Water 1 Pierremont Randy W.
08/2612:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
08/2612:15 - 1:15 pm Yoga Bossier Julie D.
08/2612:15 - 1:15 pm TRX 101 Note Pierremont Orie D.
08/2612:30 - 1:00 pm Chair South Joanne R.
08/26 1:00 - 2:00 pm Chair Yoga South Joanne R.
08/26 4:00 - 5:00 pm Pilates Bossier Denise R.
08/26 5:00 - 6:00 pm Body Blast North Leah B.
08/26 5:30 - 6:30 pm Body Blast Pierremont Courtney H.
08/26 5:30 - 6:30 pm Zumba Bossier Ellen L.
08/26 5:30 - 6:30 pm Water 2 South Cassie C.
08/26 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
08/26 6:00 - 7:00 pm Postnatal Abs: Core Restore Note Bossier Various Instructors
08/26 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
08/26 6:30 - 7:30 pm Yoga Pierremont Megan F.
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