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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
08/05 5:30 - 6:30 am Step North Jane C.
08/05 5:45 - 6:30 am Spin Pierremont Elizabeth W.
08/05 6:30 - 7:30 am TRX 101 North Jane C.
08/05 7:00 - 8:00 am Spin South Kim M.
08/05 8:00 - 9:00 am Yoga Bossier Holly W.
08/05 8:30 - 9:30 am Tai Chi North Zack C.
08/05 8:30 - 9:30 am Step South Lisa B.
08/05 8:30 - 9:30 am Barre' Pierremont Sha R.
08/05 9:00 - 10:00 am Water 2 North Sheila W.
08/05 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/05 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/05 9:00 - 10:00 am Cardio Blast Bossier Nora W.
08/05 9:30 - 10:30 am Body Blast South Lisa B.
08/05 9:30 - 10:30 am Zumba Pierremont Melanie L.
08/05 9:30 - 10:30 am Water 2 South Ginny R.
08/0510:00 - 11:00 am Water 1 Bossier Tracey J.
08/0510:00 - 11:00 am Water 3 Pierremont Mike T.
08/0510:15 - 11:15 am Yoga North Sheila W.
08/0510:30 - 11:30 am Chi Quong South Danny W.
08/0510:30 - 11:30 am Aqua Zumba North Diane K.
08/0510:30 - 11:30 am Water 1 South Sandy W.
08/0510:30 - 11:30 am Spin Pierremont Bob L.
08/0511:00 - 12:00 pm Water 1 Pierremont Ruby B.
08/0511:00 - 12:00 pm Chair Bossier Amber S.
08/0512:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/05 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
08/05 1:30 - 2:30 pm Chair North Claire S.
08/05 3:30 - 4:30 pm TRX 101 North Sarah S.
08/05 4:30 - 5:30 pm Yoga Pierremont Myra C.
08/05 5:00 - 5:30 pm Abs North Shelley M.
08/05 5:30 - 6:30 pm TRX 101 Pierremont Margaret L.
08/05 5:30 - 6:30 pm Yoga Level 1 Bossier Julie D.
08/05 5:30 - 6:30 pm Zumba Pierremont Alysia W.
08/05 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
08/05 6:30 - 7:30 pm Spin Pierremont Rick A.
08/06 5:15 - 6:15 am Water 2 North Bob L.
08/06 5:30 - 6:30 am Spin North Michelle A.
08/06 5:30 - 6:15 am Pilates Pierremont Susie S.
08/06 6:20 - 7:20 am Yoga North Elizabeth W.
08/06 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
08/06 8:00 - 9:00 am Pilates Bossier Denise R.
08/06 8:15 - 9:15 am Spin North Anita W.
08/06 8:15 - 9:15 am Yoga Pierremont Ashley P.
08/06 8:30 - 9:30 am Hi/Lo South Barry B.
08/06 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
08/06 9:00 - 10:00 am TRX 101 Bossier Colvin H.
08/06 9:00 - 10:00 am Water 2 Pierremont Tracey J.
08/06 9:00 - 10:00 am Water 2 North Sheila W.
08/06 9:15 - 9:30 am Abs North Anita W.
08/06 9:30 - 10:30 am Body Blast Pierremont Libby B
08/06 9:30 - 10:15 am Pilates North Susie S.
08/0610:00 - 11:00 am Yoga South Larry A.
08/0610:00 - 11:00 am Aqua Zumba Bossier Courtney K
08/0610:25 - 11:25 am Chair Yoga North Sheila W.
08/0611:00 - 12:00 pm Water 1 Pierremont Randy W.
08/0611:00 - 12:00 pm Tai Chi Pierremont Barry B.
08/0612:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
08/0612:15 - 1:15 pm Fitness Yoga Bossier Julie D.
08/0612:15 - 1:15 pm TRX 101 Pierremont Keisha D.
08/06 4:00 - 5:00 pm Pilates Bossier Daniel S.
08/06 5:00 - 6:00 pm Barre' North Leah B.
08/06 5:15 - 5:30 pm Abs South Megann H.
08/06 5:30 - 6:30 pm Barre' Pierremont Sha R.
08/06 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
08/06 5:30 - 6:30 pm Water 2 South Cassie C.
08/06 5:30 - 6:30 pm Fitness Yoga South Megann H.
08/06 5:30 - 6:30 pm Water 2 North Kristy A.
08/06 6:00 - 7:00 pm Yin Yoga North Ashley P.
08/06 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
08/06 6:30 - 7:30 pm Yoga Pierremont Sha R.
08/07 5:30 - 6:30 am Step North Jane C.
08/07 5:45 - 6:45 am Spin Bossier Daniel S.
08/07 5:45 - 6:30 am Spin Pierremont Jeff H.
08/07 6:30 - 7:30 am TRX 101 North Jane C.
08/07 6:30 - 7:00 am Body Blast North Courtney H.
08/07 7:00 - 8:00 am Spin South Kim M.
08/07 8:00 - 9:00 am Pilates Bossier Denise R.
08/07 8:15 - 8:30 am Abs Pierremont Holly W.
08/07 8:30 - 9:30 am Yoga Pierremont Holly W.
08/07 8:30 - 9:30 am Step South Lisa B.
08/07 9:00 - 10:00 am Water 2 Bossier Carol R.
08/07 9:00 - 10:00 am Water 2 Pierremont Ruby B.
08/07 9:00 - 10:00 am Yoga Bossier Amber S.
08/07 9:30 - 10:30 am Body Blast South Lisa B.
08/07 9:30 - 10:30 am Water 2 South Kristy A.
08/07 9:30 - 10:30 am Zumba Pierremont Diane K.
08/0710:00 - 11:00 am Water 1 Bossier Carol R.
08/0710:00 - 11:00 am Tai Chi Bossier Zack C.
08/0710:00 - 11:00 am Water 3 Pierremont Mike T.
08/0710:30 - 11:30 am Yoga South Margaret J.
08/0710:30 - 11:30 am Water 1 South Kristy A.
08/0710:30 - 11:30 am Water 2 North Bob L.
08/0710:45 - 11:45 am FitKids Pierremont Renee K.
08/0711:00 - 12:00 pm Water 1 Pierremont Ruby B.
08/0711:00 - 12:00 pm Chair Bossier Carol R.
08/0712:15 - 1:00 pm Chair Yoga Pierremont Katie C.
08/07 4:30 - 5:30 pm Yoga Pierremont Various Instructors
08/08 8:30 - 9:30 am Spin Pierremont Libby B
08/08 8:30 - 9:30 am Spin North Barbara S.
08/08 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/08 9:00 - 10:00 am Yoga South Ashley P.
08/08 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
08/08 9:30 - 10:30 am TRX 101 Pierremont Libby B
08/08 9:30 - 10:30 am Pilates North Barbara S.
08/0810:00 - 11:00 am Water 2 North Grace R.
08/0810:30 - 11:30 am Barre' Pierremont Sha R.
08/0810:30 - 11:30 am Thera Ball North Barbara S.
08/0812:00 - 1:00 pm Yoga Pierremont Megan F.
08/09 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
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