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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
09/2012:00 - 1:00 pm Yoga Pierremont Megan F.
09/21 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
09/22 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
09/22 5:30 - 6:30 am Step North Jane C.
09/22 5:45 - 6:30 am Spin Note Pierremont Kim M.
09/22 6:30 - 7:30 am TRX 101 North Stephanie R.
09/22 6:30 - 7:30 am Barre' North Courtney H.
09/22 7:00 - 8:00 am Spin South Kim M.
09/22 8:00 - 9:00 am Yoga Bossier Julie D.
09/22 8:15 - 8:30 am Abs Pierremont Myra C.
09/22 8:30 - 9:30 am Cardio Blast South Lisa B.
09/22 8:30 - 9:30 am Yoga Pierremont Myra C.
09/22 8:30 - 9:30 am Water 1 North JeanAnn W.
09/22 9:00 - 10:00 am Cardio Blast Bossier Nora W.
09/22 9:00 - 10:00 am Water 2 Pierremont Randy W.
09/22 9:00 - 10:00 am Water 2 Bossier Tracey J.
09/22 9:30 - 10:30 am Water 2 South Sami M.
09/22 9:30 - 10:30 am Zumba Pierremont Melanie L.
09/22 9:30 - 10:30 am Body Blast South Lisa B.
09/2210:00 - 11:00 am Pilates Bossier Deanna M.
09/2210:00 - 11:00 am Water 1 Bossier Tracey J.
09/2210:00 - 11:00 am Water 3 Pierremont Sheila W.
09/2210:30 - 11:30 am Water 1 South Sami M.
09/2210:30 - 11:30 am FitKids Pierremont Renee K.
09/2210:30 - 11:30 am Water 2 North Bob L.
09/2211:00 - 12:00 pm TRX 101 Pierremont Keisha D.
09/2211:00 - 12:00 pm Chair Bossier Amber S.
09/2211:00 - 12:00 pm Water 1 Pierremont Randy W.
09/2211:15 - 12:15 pm Mother/Baby Yoga Pierremont Olivia O.
09/2211:45 - 12:45 pm Zumba North Diane K.
09/2212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
09/22 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
09/22 1:30 - 2:30 pm Chair North Gayle H.
09/22 5:00 - 5:45 pm Cardio Blast North Nora W.
09/22 5:15 - 6:15 pm Abs Pierremont Barbara S.
09/22 5:15 - 5:30 pm Abs South Jessica S
09/22 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
09/22 5:30 - 6:30 pm TRX 101 North Shelley M.
09/22 5:30 - 6:30 pm Zumba South Jessica S
09/22 5:30 - 6:30 pm Water 2 Pierremont Sha R.
09/22 5:30 - 6:30 pm Water 2 South Coleen F.
09/22 5:30 - 6:30 pm Kickboxing Pierremont Barbara S.
09/22 5:30 - 6:30 pm Yoga Bossier Ashley P.
09/22 5:45 - 6:15 pm Core and Pilates North Nora W.
09/22 6:15 - 7:15 pm Hip Hop North Christina C.
09/22 6:30 - 7:30 pm Spin Pierremont Barbara S.
09/22 6:30 - 7:30 pm Spin Bossier Michael H.
09/23 5:15 - 6:15 am Water 2 North Bob L.
09/23 5:30 - 6:15 am Spin North Dan L.
09/23 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
09/23 5:30 - 6:15 am Pilates Pierremont Jonnene M.
09/23 6:20 - 7:00 am Yoga North Elizabeth W.
09/23 6:30 - 7:30 am Master Swim Pierremont Taylor S.
09/23 8:00 - 9:00 am Pilates Bossier Denise R.
09/23 8:15 - 9:15 am Spin North Barbara S.
09/23 8:30 - 9:30 am Spin Note Pierremont Libby B
09/23 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
09/23 8:30 - 9:30 am Hi/Lo South Barry B.
09/23 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/23 9:00 - 10:00 am Water 2 North Sheila W.
09/23 9:15 - 10:15 am Bootcamp Bossier Nora W.
09/23 9:15 - 9:30 am Abs North Barbara S.
09/23 9:30 - 10:30 am Pilates North Susie S.
09/23 9:30 - 10:30 am Pilates Pierremont Libby B
09/2310:00 - 11:00 am Yoga South Larry A.
09/2310:25 - 11:30 am Chair Yoga North Sheila W.
09/2311:00 - 12:00 pm Tai Chi Pierremont Barry B.
09/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
09/2312:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
09/2312:15 - 1:15 pm Yoga Bossier Julie D.
09/2312:15 - 1:15 pm TRX 101 Note Pierremont Orie D.
09/2312:30 - 1:00 pm Chair South Joanne R.
09/23 1:00 - 2:00 pm Chair Yoga South Joanne R.
09/23 4:00 - 5:00 pm Pilates Bossier Denise R.
09/23 5:00 - 6:00 pm Body Blast North Leah B.
09/23 5:30 - 6:30 pm Zumba Bossier Jessica S
09/23 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
09/23 5:30 - 6:30 pm Water 2 South Cassie C.
09/23 5:30 - 6:30 pm Water 2 North Ginny R.
09/23 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
09/23 5:30 - 6:30 pm Cardio Blast South Tamara C.
09/23 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
09/23 6:30 - 7:30 pm Bootcamp South Cassie C.
09/23 6:30 - 7:30 pm Yoga Pierremont Megan F.
09/24 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
09/24 5:30 - 6:30 am Step North Jane C.
09/24 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
09/24 6:30 - 7:30 am TRX 101 North Jane C.
09/24 6:30 - 7:30 am Barre' North Courtney H.
09/24 7:00 - 8:00 am Spin South Kim M.
09/24 8:00 - 9:00 am Tai Chi North Zack C.
09/24 8:00 - 9:00 am Yoga Bossier Holly W.
09/24 8:30 - 9:30 am Cardio Blast South Lisa B.
09/24 8:30 - 9:30 am Barre' Pierremont Sha R.
09/24 9:00 - 10:00 am Cardio Blast Bossier Nora W.
09/24 9:00 - 10:00 am Water 2 North Sheila W.
09/24 9:00 - 10:00 am Water 2 Pierremont Randy W.
09/24 9:00 - 10:00 am Water 2 Bossier Tracey J.
09/24 9:30 - 10:30 am Water 2 South Kristy A.
09/24 9:30 - 10:30 am Zumba Pierremont Melanie L.
09/24 9:30 - 10:30 am Body Blast South Lisa B.
09/2410:00 - 11:00 am Pilates Bossier Deanna M.
09/2410:00 - 11:00 am Water 3 Pierremont Mike T.
09/2410:00 - 11:00 am Water 1 Bossier Tracey J.
09/2410:15 - 11:15 am Yoga North Sheila W.
09/2410:30 - 11:30 am Chi Quong South Danny W.
09/2410:30 - 11:30 am Spin Note Pierremont Bob L.
09/2410:30 - 11:30 am Water 1 South Kristy A.
09/2410:30 - 11:30 am Aqua Zumba North Diane K.
09/2411:00 - 12:00 pm Water 1 Pierremont Bob L.
09/24CANCELLED
11:00 - 12:00 pm
TRX 101 Pierremont Keisha D.
09/2411:00 - 12:00 pm Chair Bossier Amber S.
09/2412:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
09/24 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
09/24 1:30 - 2:30 pm Chair North Claire S.
09/24 3:30 - 4:30 pm TRX 101 North Sarah S.
09/24 5:00 - 6:00 pm Abs North Shelley M.
09/24 5:15 - 5:30 pm Abs South Jessica S
09/24 5:30 - 6:30 pm Yoga Bossier Julie D.
09/24 5:30 - 6:30 pm Zumba Pierremont Alysia W.
09/24 5:30 - 6:30 pm Zumba South Jessica S
09/24 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
09/24 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
09/24 6:30 - 7:30 pm Spin Pierremont Rick A.
09/25 5:15 - 6:15 am Water 2 North Bob L.
09/25 5:30 - 6:15 am Spin North Michelle A.
09/25 5:30 - 6:15 am Pilates Pierremont Susie S.
09/25 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
09/25 5:45 - 6:30 am Spin Note Pierremont Jeff H.
09/25 6:20 - 7:00 am Yoga North Elizabeth W.
09/25 6:30 - 7:30 am Master Swim Pierremont Taylor S.
09/25 8:00 - 9:00 am Pilates Bossier Denise R.
09/25 8:15 - 9:15 am Spin North Anita W.
09/25 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
09/25 8:30 - 9:30 am Yoga Pierremont Ashley P.
09/25 8:30 - 9:30 am Hi/Lo South Barry B.
09/25 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/25 9:00 - 10:00 am Water 2 North Sheila W.
09/25 9:15 - 9:30 am Abs North Anita W.
09/25 9:15 - 10:15 am Body Blast Bossier Autumn J
09/25 9:30 - 10:30 am Pilates North Susie S.
09/25 9:30 - 10:30 am Barre' Pierremont Kelsey S.
09/2510:00 - 11:00 am Yoga South Larry A.
09/2510:00 - 11:00 am Mother/Baby Water Pierremont Olivia O.
09/2510:25 - 11:30 am Chair Yoga North Sheila W.
09/2511:00 - 12:00 pm Tai Chi Pierremont Barry B.
09/2511:00 - 12:00 pm Water 1 Pierremont Randy W.
09/2512:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
09/2512:15 - 1:15 pm Yoga Bossier Julie D.
09/2512:15 - 1:15 pm TRX 101 Note Pierremont Keisha D.
09/25 4:00 - 5:00 pm Pilates Bossier Denise R.
09/25 5:00 - 6:00 pm Body Blast North Tracey J.
09/25 5:00 - 6:00 pm Water 2 South Coleen F.
09/25 5:15 - 5:30 pm Abs South Megann H.
09/25 5:30 - 6:30 pm Fitness Yoga South Megann H.
09/25 5:30 - 6:30 pm Barre' Pierremont Sha R.
09/25 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
09/25 5:30 - 6:30 pm Water 2 North Kristy A.
09/25 5:30 - 6:30 pm Zumba Bossier Jessica S
09/25 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
09/25 6:00 - 7:00 pm Yin Yoga North Ashley P.
09/25 6:30 - 7:30 pm Pilates Pierremont Sha R.
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