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WK Fitness & Wellness Centers

Memorial Day
WK Fitness & Wellness Centers will be closed for the Memorial Day Holiday (Monday).

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
05/26 5:15 - 6:15 am Water 2 North Bob L.
05/26 5:30 - 6:15 am Pilates Pierremont Jonnene M.
05/26 5:30 - 6:30 am Spin North Dan L.
05/26 5:30 - 6:30 am Extreme FitCamp Note Bossier Daniel S.
05/26 6:20 - 7:20 am Yoga North Elizabeth W.
05/26 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
05/26 8:00 - 9:00 am Pilates Bossier Denise R.
05/26 8:15 - 9:15 am Spin North Anita W.
05/26 8:30 - 9:30 am Spin Note Pierremont Libby B
05/26 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
05/26 8:30 - 9:30 am Hi/Lo South Barry B.
05/26 9:00 - 10:00 am Water 2 North Sheila W.
05/26 9:00 - 10:00 am TRX 101 Bossier Colvin H.
05/26 9:00 - 10:00 am Water 2 Pierremont Tracey J.
05/26 9:15 - 9:30 am Abs North Anita W.
05/26 9:30 - 10:30 am Pilates Pierremont Libby B
05/26 9:30 - 10:15 am Pilates North Susie S.
05/2610:00 - 11:00 am Aqua Zumba Bossier Courtney K
05/2610:00 - 11:00 am Yoga South Larry A.
05/2610:25 - 11:25 am Chair Yoga North Sheila W.
05/2611:00 - 12:00 pm Water 1 Pierremont Randy W.
05/2611:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/2612:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/2612:15 - 1:15 pm TRX 101 Pierremont Orie D.
05/2612:15 - 1:15 pm Fitness Yoga Bossier Julie D.
05/2612:30 - 1:00 pm Chair South Joanne R.
05/26 1:00 - 2:00 pm Chair Yoga South Joanne R.
05/26 3:30 - 4:30 pm FitKids Pierremont Renee K.
05/26 4:00 - 5:00 pm Pilates Bossier Denise R.
05/26 5:00 - 6:00 pm Barre' North Leah B.
05/26 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
05/26 5:30 - 6:30 pm Zumba South Alysia W.
05/26 5:30 - 6:30 pm Water 2 North Ginny R.
05/26 5:30 - 6:30 pm Zumba Bossier Jessica S
05/26 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
05/26 5:30 - 6:30 pm Water 2 South Cassie C.
05/26 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
05/26 6:45 - 7:45 pm TRX 101 Bossier Sarah S.
05/27 5:30 - 6:30 am Extreme FitCamp Note Bossier Daniel S.
05/27 5:30 - 6:30 am Step North Jane C.
05/27 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
05/27 6:30 - 7:30 am Barre' North Courtney H.
05/27 6:30 - 7:30 am TRX 101 North Jane C.
05/27 7:00 - 8:00 am Spin South Kim M.
05/27 7:00 - 8:00 am TRX 101 Bossier Julie D.
05/27 8:00 - 9:00 am Yoga Bossier Holly W.
05/27 8:30 - 9:30 am Step South Lisa B.
05/27 8:30 - 9:30 am Barre' Pierremont Sha R.
05/27CANCELLED
8:30 - 9:30 am
Tai Chi North Zack C.
05/27 9:00 - 10:00 am Water 2 Bossier Tracey J.
05/27 9:00 - 10:00 am Water 2 North Sheila W.
05/27 9:00 - 10:00 am Cardio Blast Bossier Courtney K
05/27 9:00 - 10:00 am Water 2 Pierremont Randy W.
05/27 9:30 - 10:30 am Body Blast South Lisa B.
05/27 9:30 - 10:30 am Zumba Pierremont Melanie L.
05/27 9:30 - 10:30 am Water 2 South Kristy A.
05/2710:00 - 11:00 am PiYo Bossier Courtney K
05/2710:00 - 11:00 am Water 1 Bossier Tracey J.
05/2710:00 - 11:00 am Water 3 Pierremont Mike T.
05/2710:15 - 11:15 am Yoga North Sheila W.
05/2710:30 - 11:30 am Spin Note Pierremont Bob L.
05/2710:30 - 11:30 am Aqua Zumba North Diane K.
05/2710:30 - 11:30 am Chi Quong South Danny W.
05/2710:30 - 11:30 am Water 1 South Kristy A.
05/2711:00 - 12:00 pm Chair Bossier Amber S.
05/2711:00 - 12:00 pm Water 1 Pierremont Ruby B.
05/2712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
05/27 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
05/27 1:30 - 2:30 pm Chair North Claire S.
05/27 3:30 - 4:30 pm TRX 101 North Sarah S.
05/27 4:30 - 5:30 pm Yoga Pierremont Myra C.
05/27 4:30 - 5:30 pm TRX 101 Bossier Julie D.
05/27 5:00 - 5:30 pm Abs North Shelley M.
05/27 5:30 - 6:30 pm TRX 101 Pierremont Margaret L.
05/27 5:30 - 6:30 pm Zumba Pierremont Alysia W.
05/27 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
05/27 5:30 - 6:30 pm Fitness Yoga Bossier Julie D.
05/27 6:30 - 7:30 pm Spin Note Pierremont Rick A.
05/28 5:15 - 6:15 am Water 2 North Bob L.
05/28 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
05/28 5:30 - 6:30 am Spin North Michelle A.
05/28 5:30 - 6:15 am Pilates Pierremont Susie S.
05/28 6:20 - 7:20 am Yoga North Elizabeth W.
05/28 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
05/28 8:00 - 9:00 am Pilates Bossier Denise R.
05/28 8:15 - 9:15 am Yoga Pierremont Myra C.
05/28 8:15 - 9:15 am Spin North Various Instructors
05/28 8:30 - 9:30 am Hi/Lo South Barry B.
05/28 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
05/28 9:00 - 10:00 am TRX 101 Bossier Colvin H.
05/28 9:00 - 10:00 am Water 2 Pierremont Tracey J.
05/28 9:00 - 10:00 am Water 2 North Sheila W.
05/28 9:15 - 9:30 am Abs North Various Instructors
05/28 9:30 - 10:30 am Body Blast Pierremont Libby B
05/28 9:30 - 10:15 am Pilates North Susie S.
05/2810:00 - 11:00 am Aqua Zumba Bossier Courtney K
05/2810:00 - 11:00 am Yoga South Larry A.
05/2810:25 - 11:25 am Chair Yoga North Sheila W.
05/2811:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/2811:00 - 12:00 pm Water 1 Pierremont Randy W.
05/2812:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/2812:15 - 1:15 pm TRX 101 Pierremont Keisha D.
05/2812:15 - 1:15 pm Fitness Yoga Bossier Julie D.
05/28 4:00 - 5:00 pm Pilates Bossier Denise R.
05/28 5:00 - 6:00 pm Barre' North Leah B.
05/28 5:15 - 5:30 pm Abs South Eric L.
05/28 5:30 - 6:30 pm Water 2 South Cassie C.
05/28 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
05/28 5:30 - 6:30 pm Fitness Yoga South Elizabeth W.
05/28 5:30 - 6:30 pm Water 2 North Kristy A.
05/28 5:30 - 6:30 pm Barre' Pierremont Sha R.
05/28 5:30 - 6:30 pm Zumba Bossier Jessica S
05/28 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
05/28 6:00 - 7:00 pm Yin Yoga North Ashley P.
05/28 6:30 - 7:30 pm Yoga Pierremont Sha R.
05/28 6:45 - 7:45 pm TRX 101 Bossier Sarah S.
05/29 5:30 - 6:30 am Step North Jane C.
05/29 5:45 - 6:30 am Spin Note Pierremont Jeff H.
05/29 5:45 - 6:45 am Spin Bossier Daniel S.
05/29 6:30 - 7:30 am TRX 101 North Jane C.
05/29 6:30 - 7:30 am Body Blast North Courtney H.
05/29 7:00 - 8:00 am Spin South Kim M.
05/29 8:00 - 9:00 am Pilates Bossier Denise R.
05/29 8:15 - 8:30 am Abs Pierremont Holly W.
05/29 8:30 - 9:30 am Yoga Pierremont Holly W.
05/29 8:30 - 9:30 am Step South Lisa B.
05/29 9:00 - 10:00 am Yoga Bossier Amber S.
05/29 9:00 - 10:00 am Water 2 Pierremont Ruby B.
05/29 9:00 - 10:00 am Water 2 Bossier Carol R.
05/29 9:30 - 10:30 am Water 2 South Kristy A.
05/29 9:30 - 10:30 am Zumba Pierremont Diane K.
05/29 9:30 - 10:30 am Body Blast South Lisa B.
05/2910:00 - 11:00 am Water 1 Bossier Carol R.
05/2910:00 - 11:00 am Water 3 Pierremont Ruby B.
05/29CANCELLED
10:00 - 11:00 am
Tai Chi Bossier Zack C.
05/2910:30 - 11:30 am Water 2 North Bob L.
05/2910:30 - 11:30 am Water 1 South Kristy A.
05/2910:30 - 11:30 am Yoga South Margaret J.
05/2910:45 - 11:45 am FitKids Pierremont Renee K.
05/2911:00 - 12:00 pm Water 1 Pierremont Ruby B.
05/2911:00 - 12:00 pm Chair Bossier Carol R.
05/2912:15 - 1:00 pm Chair Yoga Pierremont Katie C.
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