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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
05/07 5:15 - 6:15 am Water 2 North Bob L.
05/07 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
05/07 5:30 - 6:15 am Pilates Pierremont Susie S.
05/07 5:30 - 6:30 am Spin North Michelle A.
05/07 6:20 - 7:20 am Yoga North Elizabeth W.
05/07 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
05/07 8:00 - 9:00 am Pilates Bossier Denise R.
05/07 8:15 - 9:15 am Yoga Pierremont Myra C.
05/07 8:15 - 9:15 am Spin North Various Instructors
05/07 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
05/07 8:30 - 9:30 am Hi/Lo South Barry B.
05/07 9:00 - 10:00 am TRX 101 Bossier Colvin H.
05/07 9:00 - 10:00 am Water 2 North Sheila W.
05/07 9:00 - 10:00 am Water 2 Pierremont Tracey J.
05/07 9:15 - 9:30 am Abs North Various Instructors
05/07 9:30 - 10:30 am Body Blast Pierremont Lisa B.
05/07 9:30 - 10:15 am Pilates North Susie S.
05/0710:00 - 11:00 am Yoga South Larry A.
05/0710:00 - 11:00 am Aqua Zumba Bossier Courtney K
05/0710:25 - 11:25 am Chair Yoga North Sheila W.
05/0711:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/0711:00 - 12:00 pm Water 1 Pierremont Randy W.
05/0712:00 - 1:00 pm Digestive Health Note Pierremont Julie Hartley
05/0712:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/0712:15 - 1:15 pm Fitness Yoga Bossier Julie D.
05/0712:15 - 1:15 pm TRX 101 Pierremont Keisha D.
05/07 4:00 - 5:00 pm Pilates Bossier Daniel S.
05/07 5:00 - 6:00 pm Barre' North Leah B.
05/07 5:15 - 5:30 pm Abs South Megann H.
05/07 5:30 - 6:30 pm Zumba Bossier Jessica S
05/07 5:30 - 6:30 pm Water 2 South Cassie C.
05/07 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
05/07 5:30 - 6:30 pm Fitness Yoga South Megann H.
05/07 5:30 - 6:30 pm Water 2 North Kristy A.
05/07 5:30 - 6:30 pm Barre' Pierremont Sha R.
05/07 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
05/07 6:00 - 7:00 pm Yin Yoga North Ashley P.
05/07 6:30 - 7:30 pm Yoga Pierremont Sha R.
05/07 6:45 - 7:45 pm TRX 101 Bossier Sarah S.
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Stepping Safely into the Pool Stepping Safely into the Pool

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