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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
11/2110:00 - 11:00 am Water 1 Bossier Carol R.
11/2110:00 - 11:00 am Water 3 Pierremont Mike T.
11/2110:30 - 11:30 am Yoga South Margaret J.
11/2110:30 - 11:30 am Water 2 North Coleen F.
11/2110:30 - 11:30 am Water 1 South Kristy A.
11/2110:45 - 11:45 am FitKids Pierremont Renee K.
11/2111:00 - 12:00 pm Water 1 Pierremont Tracey J.
11/2111:00 - 12:00 pm Chair Bossier Carol R.
11/2112:15 - 1:00 pm Chair Yoga Pierremont Myra C.
11/22 8:00 - 9:00 am Bootcamp South Cassie C.
11/22 8:30 - 9:30 am Spin Note Pierremont Libby B
11/22 8:30 - 9:30 am Spin North Barbara S.
11/22 9:00 - 10:00 am Water 2 North Leah B.
11/22 9:00 - 10:00 am Yoga South Ashley P.
11/22 9:30 - 10:30 am Pilates North Barbara S.
11/22 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
11/22 9:30 - 10:30 am TRX 101 Note Pierremont Libby B
11/2210:30 - 11:30 am Barre' Pierremont Sha R.
11/2210:30 - 11:30 am Thera Ball North Barbara S.
11/2212:00 - 1:00 pm Yoga Pierremont Megan F.
11/23 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
11/24 5:30 - 6:30 am Bootcamp Pierremont Cassie C.
11/24 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
11/24 5:30 - 6:30 am Step North Jane C.
11/24 5:45 - 6:30 am Spin Note Pierremont Kim M.
11/24 6:30 - 7:30 am Body Blast North Courtney H.
11/24 6:30 - 7:30 am TRX 101 North Stephanie R.
11/24 7:00 - 8:00 am Spin South Kim M.
11/24 8:00 - 9:00 am Yoga Bossier Julie D.
11/24 8:15 - 8:30 am Abs Pierremont Myra C.
11/24 8:30 - 9:30 am Cardio Blast South Lisa B.
11/24 8:30 - 9:30 am Yoga Pierremont Myra C.
11/24 8:30 - 9:30 am Water 1 North JeanAnn W.
11/24 9:00 - 10:00 am Water 2 Bossier Tracey J.
11/24 9:00 - 10:00 am Water 2 Pierremont Randy W.
11/24 9:00 - 10:00 am Cardio Blast Bossier Nora W.
11/24 9:30 - 10:30 am Body Blast South Lisa B.
11/24 9:30 - 10:30 am Water 2 South Gayle H.
11/24 9:30 - 10:30 am Zumba Pierremont Melanie L.
11/2410:00 - 11:00 am Pilates Bossier Deanna M.
11/2410:00 - 11:00 am Water 3 Pierremont Sheila W.
11/2410:00 - 11:00 am Water 1 Bossier Tracey J.
11/2410:30 - 11:30 am Water 1 South Gayle H.
11/2410:30 - 11:30 am Water 2 North Bob L.
11/2410:30 - 11:30 am FitKids Pierremont Renee K.
11/2411:00 - 12:00 pm Water 1 Pierremont Randy W.
11/2411:00 - 12:00 pm TRX 101 Pierremont Keisha D.
11/2411:00 - 12:00 pm Chair Bossier Amber S.
11/2411:45 - 12:45 pm Zumba North Diane K.
11/2412:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
11/24 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
11/24 1:30 - 2:30 pm Chair North Gayle H.
11/24 5:00 - 6:00 pm Water 2 South Coleen F.
11/24 5:00 - 5:45 pm Cardio Blast North Nora W.
11/24 5:15 - 6:15 pm Abs Pierremont Various Instructors
11/24 5:15 - 5:30 pm Abs South Jessica S
11/24 5:30 - 6:30 pm TRX 101 North Shelley M.
11/24 5:30 - 6:30 pm Kickboxing Pierremont Various Instructors
11/24 5:30 - 6:30 pm Zumba South Jessica S
11/24 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
11/24 5:30 - 6:30 pm Water 2 Pierremont Sha R.
11/24 5:30 - 6:30 pm Yoga Bossier Ashley P.
11/24 5:45 - 6:15 pm Core and Pilates North Nora W.
11/24 6:15 - 7:15 pm Hip Hop North Christina C.
11/24 6:30 - 7:30 pm Spin Bossier Michael H.
11/24 6:30 - 7:30 pm Spin Pierremont Various Instructors
11/25 5:15 - 6:15 am Water 2 North Bob L.
11/25 5:30 - 6:15 am Pilates Pierremont Jonnene M.
11/25 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
11/25 5:30 - 6:15 am Spin North Dan L.
11/25 6:20 - 7:00 am Yoga North Elizabeth W.
11/25 6:45 - 7:45 am Master Swim Pierremont Taylor S.
11/25 8:00 - 9:00 am Pilates Bossier Denise R.
11/25 8:15 - 9:15 am Spin North Anita W.
11/25 8:30 - 9:30 am Hi/Lo South Barry B.
11/25 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
11/25 8:30 - 9:30 am Spin Note Pierremont Libby B
11/25 9:00 - 10:00 am Water 2 Pierremont Tracey J.
11/25 9:00 - 10:00 am Water 2 North Sheila W.
11/25 9:15 - 9:30 am Abs North Anita W.
11/25 9:15 - 10:15 am Body Blast Bossier Nora W.
11/25 9:30 - 10:30 am Pilates Pierremont Libby B
11/25 9:30 - 10:30 am Pilates North Susie S.
11/2510:00 - 11:00 am Yoga South Larry A.
11/2510:15 - 11:15 am TRX 101 Bossier Colvin H.
11/2510:25 - 11:25 am Chair Yoga North Sheila W.
11/2511:00 - 12:00 pm Water 1 Pierremont Randy W.
11/2511:00 - 12:00 pm Tai Chi Pierremont Barry B.
11/2512:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
11/2512:15 - 1:15 pm TRX 101 Note Pierremont Orie D.
11/2512:15 - 1:15 pm Fitness Yoga Bossier Julie D.
11/2512:30 - 1:00 pm Chair South Joanne R.
11/25 1:00 - 2:00 pm Chair Yoga South Joanne R.
11/25 3:30 - 4:30 pm FitKids Pierremont Renee K.
11/25 4:00 - 5:00 pm Pilates Bossier Barbara S.
11/25 5:00 - 6:00 pm Body Blast North Leah B.
11/25 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
11/25 5:30 - 6:30 pm Cardio Blast South Tamara C.
11/25 5:30 - 6:30 pm Zumba Bossier Jessica S
11/25 5:30 - 6:30 pm Water 2 North Ginny R.
11/25 5:30 - 6:30 pm Barre' Pierremont Sha R.
11/25 5:30 - 6:30 pm Water 2 South Cassie C.
11/25CANCELLED
6:00 - 7:00 pm
TRX 101 Bossier Sarah S.
11/25 6:00 - 7:00 pm Postnatal Abs: Core Restore Note Bossier Various Instructors
11/25 6:30 - 7:30 pm Yoga Pierremont Megan F.
11/26 5:30 - 6:30 am Bootcamp Pierremont Cassie C.
11/26 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
11/26 5:30 - 6:30 am Step North Jane C.
11/26 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
11/26 6:30 - 7:30 am Barre' North Courtney H.
11/26 6:30 - 7:30 am TRX 101 North Jane C.
11/26 7:00 - 8:00 am Spin South Kim M.
11/26 8:00 - 9:00 am Yoga Bossier Holly W.
11/26 8:30 - 9:30 am Barre' Pierremont Sha R.
11/26 8:30 - 9:30 am Cardio Blast South Lisa B.
11/26 9:00 - 10:00 am Water 2 North Sheila W.
11/26 9:00 - 10:00 am Water 2 Bossier Tracey J.
11/26 9:00 - 10:00 am Water 2 Pierremont Randy W.
11/26 9:00 - 10:00 am Cardio Blast Bossier Nora W.
11/26 9:30 - 10:30 am Water 2 South Kristy A.
11/26 9:30 - 10:30 am Zumba Pierremont Melanie L.
11/26 9:30 - 10:30 am Body Blast South Lisa B.
11/2610:00 - 11:00 am Pilates Bossier Deanna M.
11/2610:00 - 11:00 am Water 1 Bossier Tracey J.
11/2610:00 - 11:00 am Water 3 Pierremont Mike T.
11/2610:30 - 11:30 am Water 1 South Kristy A.
11/2610:30 - 11:30 am Chi Quong South Danny W.
11/2610:30 - 11:30 am Aqua Zumba North Diane K.
11/2610:30 - 11:30 am Spin Note Pierremont Bob L.
11/2611:00 - 12:00 pm Water 1 Pierremont Ruby B.
11/2611:00 - 12:00 pm Chair Bossier Amber S.
11/2612:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
11/26 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
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