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WK Fitness & Wellness Centers

Holiday Hours:
Friday: 7 a.m. - 3 p.m.
Saturday: 8 a.m. - 2 p.m. (South - 8 a.m. - 12 noon)
Sunday: Closed

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
04/21 7:30 - 8:30 am Spin South Kim M.
04/21 8:00 - 9:00 am Yoga Bossier Julie D.
04/21 8:15 - 8:30 am Abs Pierremont Holly W.
04/21 8:30 - 9:30 am Water 1 North JeanAnn W.
04/21 8:30 - 9:30 am Yoga Pierremont Holly W.
04/21 8:30 - 9:30 am Cardio Blast South Anita W.
04/21 9:00 - 10:00 am Cardio Blast Bossier Nora W.
04/21 9:00 - 10:00 am Water 2 Pierremont Randy W.
04/21 9:00 - 10:00 am Water 2 Bossier Tracey J.
04/21 9:30 - 10:30 am Water 2 South Sami M.
04/21 9:30 - 10:30 am Zumba Pierremont Melanie L.
04/21 9:30 - 10:30 am Body Blast South Anita W.
04/2110:00 - 11:00 am Water 3 Pierremont Sheila W.
04/2110:00 - 11:00 am Pilates Bossier Deanna M.
04/2110:00 - 11:00 am Water 1 Bossier Tracey J.
04/2110:30 - 11:30 am Water 2 North Bob L.
04/2110:30 - 11:30 am Water 1 South Gayle H.
04/2110:30 - 11:30 am FitKids Pierremont Renee K.
04/2111:00 - 12:00 pm Water 1 Pierremont Randy W.
04/2111:00 - 12:00 pm Chair Bossier Amber S.
04/2111:15 - 12:15 pm Mother/Baby Yoga Pierremont Olivia O.
04/2111:15 - 12:15 pm TRX 101 Note Pierremont Keisha D.
04/2112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
04/21 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
04/21 1:30 - 2:30 pm Chair North Gayle H.
04/21 5:00 - 5:45 pm Cardio Blast North Nora W.
04/21 5:15 - 5:30 pm Abs South Ellen L.
04/21 5:15 - 6:15 pm Abs Pierremont Megann H.
04/21 5:30 - 6:30 pm TRX 101 North Shelley M.
04/21 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
04/21 5:30 - 6:30 pm Yoga Bossier Ashley P.
04/21 5:30 - 6:30 pm Water 2 Pierremont Sha R.
04/21 5:30 - 6:30 pm Water 2 South Coleen F.
04/21 5:30 - 6:30 pm Zumba South Ellen L.
04/21 5:30 - 6:30 pm Kickboxing Pierremont Megann H.
04/21 5:45 - 6:15 pm Core and Pilates North Nora W.
04/21 6:15 - 7:15 pm Hip Hop North Christina C.
04/21 6:30 - 7:30 pm Spin Pierremont Megann H.
04/21 6:30 - 7:30 pm Spin Bossier Michael H.
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