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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
05/04 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
05/04 5:30 - 6:30 am Extreme FitCamp Note Bossier Krystal L.
05/04 5:30 - 6:30 am Spin Pierremont Elizabeth W.
05/04 5:30 - 6:30 am Step North Jane C.
05/04 6:30 - 7:30 am TRX 101 North Jane C.
05/04 7:00 - 8:00 am Spin South Kim M.
05/04 8:00 - 9:00 am Yoga Bossier Holly W.
05/04 8:30 - 9:30 am Tai Chi North Zack C.
05/04 8:30 - 9:30 am Barre' Pierremont Sha R.
05/04 9:00 - 10:00 am Water 2 Pierremont Randy W.
05/04 9:00 - 10:00 am Water 2 Bossier Tracey J.
05/04 9:00 - 10:00 am Cardio Blast Bossier Nora W.
05/04 9:00 - 10:00 am Water 3 North Sheila W.
05/04 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
05/04 9:30 - 10:30 am Water 2 South Kristy A.
05/04 9:30 - 10:30 am Zumba Pierremont Tiffany W
05/0410:00 - 11:00 am Pilates Bossier Nora W.
05/0410:00 - 11:00 am Water 1 Bossier Tracey J.
05/0410:00 - 11:00 am Water 3 Pierremont Ruby B.
05/0410:15 - 11:15 am Yoga North Sheila W.
05/0410:30 - 11:30 am Aqua Zumba North Diane K.
05/0410:30 - 11:30 am Chi Quong South Danny W.
05/0410:30 - 11:30 am Water 1 South Sandy W.
05/0410:30 - 11:30 am Spin Pierremont Bob L.
05/0411:00 - 12:00 pm Chair Bossier Amber S.
05/0411:00 - 12:00 pm Water 1 Pierremont Ruby B.
05/0412:00 - 12:45 pm HIIT Pierremont Jalena T
05/0412:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
05/04 1:00 - 2:00 pm Chair North Gayle H.
05/04 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
05/04 3:30 - 4:30 pm TRX 101 North Sarah S.
05/04 4:30 - 5:30 pm Yoga Pierremont Myra C.
05/04 5:00 - 5:30 pm Abs North Kelsye C.
05/04 5:30 - 6:30 pm TRX 101 Pierremont Michael H.
05/04 5:30 - 6:30 pm Yoga North Krystal L.
05/04 5:30 - 6:30 pm Zumba Pierremont Alysia W.
05/04 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
05/04 6:30 - 7:30 pm Spin Pierremont Rick A.
05/05 5:15 - 6:15 am Water 2 North Bob L.
05/05 5:30 - 6:30 am Spin North Dan L.
05/05 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
05/05 5:30 - 6:15 am Pilates Pierremont Susie S.
05/05 6:30 - 7:30 am Yoga North Elizabeth W.
05/05 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
05/05 8:00 - 9:00 am Pilates Bossier Denise R.
05/05 8:00 - 9:00 am Spin North Anita W.
05/05 8:15 - 9:15 am Yoga Pierremont Ashley P.
05/05 8:30 - 9:30 am Hi/Lo South Barry B.
05/05 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
05/05 9:00 - 10:00 am Water 2 Pierremont Tracey J.
05/05 9:00 - 10:00 am Water 3 North Sheila W.
05/05 9:00 - 10:00 am TRX 101 Bossier Colvin H.
05/05 9:00 - 9:15 am Abs North Anita W.
05/05 9:30 - 10:30 am Body Blast Pierremont Libby B
05/05 9:30 - 10:15 am Pilates North Susie S.
05/0510:00 - 11:00 am Water 2 Bossier Kristy A.
05/0510:00 - 11:00 am Yoga South Larry A.
05/0510:30 - 11:30 am Chair Yoga North Sheila W.
05/0511:00 - 12:00 pm Water 1 Pierremont Randy W.
05/0511:00 - 12:00 pm Chair Bossier Amber S.
05/0511:00 - 12:00 pm Tai Chi Pierremont Barry B.
05/0512:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
05/0512:00 - 1:00 pm Chair North Gayle H.
05/0512:15 - 1:15 pm Fitness Yoga Bossier Julie D.
05/0512:15 - 1:15 pm TRX 101 Pierremont Keisha D.
05/05 1:00 - 2:00 pm Water 1 North Gayle H.
05/05 4:00 - 5:00 pm Pilates Bossier Denise R.
05/05 5:00 - 6:00 pm Barre' North Leah B.
05/05 5:15 - 5:30 pm Abs South Megann H.
05/05 5:30 - 6:30 pm Barre' Pierremont Sha R.
05/05 5:30 - 6:30 pm Water 2 South Ruby B.
05/05 5:30 - 6:30 pm Water 2 North Angela S.
05/05 5:30 - 6:30 pm Zumba Bossier Krystal L.
05/05 5:30 - 6:30 pm Fitness Yoga South Megann H.
05/05 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
05/05 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
05/05 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
05/05 6:30 - 7:30 pm Yoga Bossier Krystal L.
05/06 5:30 - 6:30 am Step North Jane C.
05/06 5:45 - 6:45 am Spin Bossier Julie D.
05/06 5:45 - 6:45 am Spin Pierremont Jeff H.
05/06 6:30 - 7:30 am TRX 101 North Jane C.
05/06 7:00 - 8:00 am Spin South Kim M.
05/06 8:00 - 9:00 am Pilates Bossier Denise R.
05/06 8:15 - 8:30 am Abs Pierremont Myra C.
05/06 8:30 - 9:30 am Yoga Pierremont Myra C.
05/06 9:00 - 10:00 am Water 2 Bossier Ruby B.
05/06 9:00 - 10:00 am Water 2 Pierremont Leah B.
05/06 9:00 - 10:00 am Water 2 Pierremont Leah B.
05/06 9:30 - 10:30 am Water 2 South Kristy A.
05/06 9:30 - 10:30 am Zumba Pierremont Diane K.
05/0610:00 - 11:00 am Water 1 Bossier Ruby B.
05/0610:00 - 11:00 am Water 3 Pierremont Leah B.
05/0610:00 - 11:00 am Tai Chi Bossier Zack C.
05/0610:30 - 11:30 am Yoga South Margaret J.
05/0610:30 - 11:30 am Water 1 South Kristy A.
05/0610:30 - 11:30 am Water 2 North Bob L.
05/0610:45 - 11:45 am FitKids Pierremont Renee K.
05/0611:00 - 12:00 pm Water 1 Pierremont Leah B.
05/0611:00 - 12:00 pm Chair Bossier Ruby B.
05/0612:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
05/06 4:30 - 5:30 pm Yoga Pierremont Bob L.
05/07 8:00 - 9:00 am Spin Bossier Kristy A.
05/07 8:30 - 9:30 am Spin Pierremont Libby B
05/07 8:30 - 9:30 am Spin North Bob L.
05/07 9:00 - 10:00 am Zumba Bossier Krystal L.
05/07 9:00 - 10:00 am Water 2 Pierremont Randy W.
05/07 9:00 - 10:00 am Yoga South Ashley P.
05/07 9:30 - 10:30 am TRX 101 Pierremont Libby B
05/07 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
05/07 9:30 - 10:30 am Pilates North Bob L.
05/0710:00 - 11:00 am Water 2 North Dani W.
05/0710:30 - 11:30 am Barre' Pierremont Sha R.
05/0710:30 - 11:30 am Thera Ball North Bob L.
05/0712:00 - 1:00 pm Yoga Pierremont Megan F.
05/08 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
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