Group Exercise Classes
WK FitCamps
Mobile Website
Personal Training

WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
02/11 5:15 - 6:15 am Water 2 North Bob L.
02/11 5:30 - 6:30 am Spin North Elizabeth W.
02/11 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/11 5:30 - 6:15 am Pilates Pierremont Susie S.
02/11 6:20 - 7:20 am Yoga North Elizabeth W.
02/11 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
02/11 8:00 - 9:00 am Pilates Bossier Denise R.
02/11 8:15 - 9:15 am Yoga Pierremont Ashley P.
02/11 8:15 - 9:15 am Spin North Anita W.
02/11 8:30 - 9:30 am Hi/Lo South Barry B.
02/11 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
02/11 9:00 - 10:00 am Water 2 North Sheila W.
02/11 9:00 - 10:00 am TRX 101 Bossier Colvin H.
02/11 9:00 - 10:00 am Water 2 Pierremont Tracey J.
02/11 9:15 - 9:30 am Abs North Anita W.
02/11 9:30 - 10:30 am Body Blast Pierremont Libby B
02/11 9:30 - 10:15 am Pilates North Susie S.
02/1110:00 - 11:00 am Yoga South Larry A.
02/1110:00 - 11:00 am Water 2 Bossier Kristy A.
02/1110:30 - 11:30 am Chair Yoga North Sheila W.
02/1111:00 - 12:00 pm Tai Chi Pierremont Barry B.
02/1111:00 - 12:00 pm Chair Bossier Amber S.
02/1111:00 - 12:00 pm Water 1 Pierremont Randy W.
02/1112:00 - 1:00 pm Chair North Gayle H.
02/1112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
02/1112:15 - 1:15 pm Fitness Yoga Bossier Julie D.
02/1112:15 - 1:15 pm TRX 101 Pierremont Keisha D.
02/11 1:00 - 2:00 pm Water 1 North Gayle H.
02/11 4:00 - 5:00 pm Pilates Bossier Barbara S.
02/11 5:00 - 6:00 pm Barre' North Leah B.
02/11 5:15 - 5:30 pm Abs South Megann H.
02/11 5:30 - 6:30 pm Water 2 Pierremont Angela S.
02/11 5:30 - 6:30 pm Water 2 North Angela S.
02/11 5:30 - 6:30 pm Water 2 South Cassie C.
02/11 5:30 - 6:30 pm Fitness Yoga South Megann H.
02/11 5:30 - 6:30 pm Barre' Pierremont Sha R.
02/11 5:30 - 6:30 pm Zumba Bossier Krystal L.
02/11 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
02/11 6:30 - 7:30 pm Yoga Pierremont Sha R.
View Full Schedule
Featured Fitness Tip

Monitoring Your Heart Rate Monitoring Your Heart Rate

E-Newsletter