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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
03/30 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
03/30 5:30 - 6:30 am Step North Jane C.
03/30 5:45 - 6:30 am Spin Note Pierremont Kim M.
03/30 6:30 - 7:30 am TRX 101 North Stephanie R.
03/30 6:30 - 7:30 am Cardio Blast North Courtney H.
03/30 7:00 - 8:00 am TRX 101 Bossier Julie D.
03/30 7:00 - 8:00 am Spin South Kim M.
03/30 8:00 - 9:00 am Yoga Bossier Julie D.
03/30 8:15 - 8:30 am Abs Pierremont Myra C.
03/30 8:30 - 9:30 am Yoga Pierremont Myra C.
03/30 8:30 - 9:30 am Water 1 North JeanAnn W.
03/30 8:30 - 9:30 am Step South Anita W.
03/30 9:00 - 10:00 am Water 2 Pierremont Randy W.
03/30 9:00 - 10:00 am Water 2 Bossier Tracey J.
03/30 9:00 - 10:00 am Cardio Blast Bossier Nora W.
03/30 9:30 - 10:30 am Body Blast South Anita W.
03/30 9:30 - 10:30 am Water 2 South Kristy A.
03/30 9:30 - 10:30 am Zumba Pierremont Tiffany W
03/3010:00 - 11:00 am Pilates Bossier Deanna M.
03/3010:00 - 11:00 am Water 1 Bossier Tracey J.
03/3010:00 - 11:00 am TRX 101 Pierremont Keisha D.
03/3010:00 - 11:00 am Water 3 Pierremont Sheila W.
03/3010:30 - 11:30 am FitKids Pierremont Renee K.
03/3010:30 - 11:30 am Water 1 South Kristy A.
03/3010:30 - 11:30 am Water 2 North Bob L.
03/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
03/3011:00 - 12:00 pm Chair Bossier Amber S.
03/3011:30 - 12:30 pm Water 1 North Gayle H.
03/3011:45 - 12:45 pm Zumba North Diane K.
03/3012:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
03/3012:45 - 1:30 pm Chair Yoga North Gayle H.
03/30 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
03/30 1:30 - 2:30 pm Chair North Gayle H.
03/30 4:30 - 5:30 pm TRX 101 Bossier Michael H.
03/30 5:00 - 5:45 pm Cardio Blast North Nora W.
03/30 5:15 - 5:30 pm Abs Pierremont Julie D.
03/30 5:30 - 5:45 pm Abs South Tamara C.
03/30 5:30 - 6:30 pm TRX 101 North Shelley M.
03/30 5:30 - 6:30 pm Water 2 South Cassie C.
03/30 5:30 - 6:30 pm Spin Bossier Michael H.
03/30 5:30 - 6:30 pm Bootcamp Pierremont Julie D.
03/30 5:30 - 6:30 pm Water 2 Pierremont Sha R.
03/30 5:45 - 6:45 pm Cardio Blast South Tamara C.
03/30 5:45 - 6:15 pm Core and Pilates North Nora W.
03/30 6:15 - 7:15 pm Hip Hop North Christina C.
03/30 6:30 - 7:30 pm Spin Note Pierremont Various Instructors
03/31 5:15 - 6:15 am Water 2 North Bob L.
03/31 5:30 - 6:15 am Spin North Dan L.
03/31 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
03/31 5:30 - 6:15 am Pilates Pierremont Jonnene M.
03/31 6:20 - 7:00 am Yoga North Elizabeth W.
03/31 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
03/31 8:00 - 9:00 am Pilates Bossier Denise R.
03/31 8:15 - 9:00 am Spin North Anita W.
03/31 8:30 - 9:30 am Spin Note Pierremont Libby B
03/31 8:30 - 9:30 am Hi/Lo South Barry B.
03/31 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
03/31 9:00 - 10:00 am Spin Bossier Nora W.
03/31 9:00 - 10:00 am Water 2 North Sheila W.
03/31 9:00 - 10:00 am Water 2 Pierremont Tracey J.
03/31 9:15 - 9:30 am Abs North Anita W.
03/31 9:30 - 10:30 am Pilates Pierremont Libby B
03/31 9:30 - 10:30 am Pilates North Susie S.
03/31 9:45 - 10:15 am Core and Pilates Bossier Nora W.
03/3110:00 - 11:00 am Yoga South Larry A.
03/3110:15 - 11:15 am TRX 101 Bossier Colvin H.
03/3110:25 - 11:10 am Chair Yoga North Sheila W.
03/3111:00 - 12:00 pm Water 1 Pierremont Randy W.
03/3111:00 - 12:00 pm Tai Chi Pierremont Barry B.
03/3112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
03/3112:15 - 1:15 pm TRX 101 Pierremont Orie D.
03/3112:15 - 1:15 pm Fitness Yoga Bossier Nora W.
03/3112:30 - 1:00 pm Chair South Joanne R.
03/31 1:00 - 2:00 pm Chair Yoga South Joanne R.
03/31 3:30 - 4:30 pm FitKids Pierremont Renee K.
03/31 4:00 - 5:00 pm Pilates Bossier Barbara S.
03/31 5:00 - 6:00 pm Body Blast North Leah B.
03/31 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
03/31 5:30 - 6:30 pm Zumba Bossier Jessica S
03/31 5:30 - 6:30 pm Zumba South Alysia W.
03/31 5:30 - 6:30 pm Water 2 South Cassie C.
03/31 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
03/31 5:30 - 6:30 pm Water 2 North Ginny R.
03/31 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
03/31 6:30 - 7:30 pm Yoga Pierremont Megan F.
04/01 5:30 - 6:30 am Step North Jane C.
04/01 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
04/01 5:45 - 6:30 am Spin Note Pierremont Elizabeth W.
04/01 6:30 - 7:30 am TRX 101 North Jane C.
04/01 6:30 - 7:30 am Body Blast North Courtney H.
04/01 7:00 - 8:00 am TRX 101 Bossier Julie D.
04/01 7:00 - 8:00 am Spin South Kim M.
04/01 8:00 - 9:00 am Yoga Bossier Holly W.
04/01 8:30 - 9:30 am Step South Lisa B.
04/01 8:30 - 9:30 am Barre' Pierremont Sha R.
04/01 8:30 - 9:30 am Tai Chi North Zack C.
04/01 9:00 - 10:00 am Cardio Blast Bossier Nora W.
04/01 9:00 - 10:00 am Water 2 North Sheila W.
04/01 9:00 - 10:00 am Water 2 Bossier Tracey J.
04/01 9:00 - 10:00 am Water 2 Pierremont Randy W.
04/01 9:30 - 10:30 am Water 2 South Kristy A.
04/01 9:30 - 10:30 am Zumba Pierremont Melanie L.
04/01 9:30 - 10:30 am Body Blast South Lisa B.
04/0110:00 - 11:00 am Pilates Bossier Deanna M.
04/0110:00 - 11:00 am Water 1 Bossier Tracey J.
04/0110:00 - 11:00 am Water 3 Pierremont Mike T.
04/0110:15 - 11:15 am Yoga North Sheila W.
04/0110:30 - 11:30 am Aqua Zumba North Diane K.
04/0110:30 - 11:30 am Water 1 South Sandy W.
04/0110:30 - 11:30 am Spin Note Pierremont Bob L.
04/0110:30 - 11:30 am Chi Quong South Danny W.
04/0111:00 - 12:00 pm Water 1 Pierremont Ruby B.
04/0111:00 - 12:00 pm Chair Bossier Amber S.
04/0112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
04/01 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
04/01 1:30 - 2:30 pm Chair North Claire S.
04/01 3:30 - 4:30 pm TRX 101 North Sarah S.
04/01 4:30 - 5:30 pm Yoga Pierremont Myra C.
04/01 5:00 - 5:30 pm Abs North Shelley M.
04/01 5:15 - 5:30 pm Abs Bossier Julie D.
04/01 5:30 - 5:45 pm Abs South Tamara C.
04/01 5:30 - 6:30 pm TRX 101 Pierremont Margaret L.
04/01 5:30 - 6:30 pm Fitness Yoga Bossier Julie D.
04/01 5:30 - 6:30 pm Zumba Pierremont Alysia W.
04/01 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
04/01 5:30 - 6:30 pm Barre' North Leah B.
04/01 5:30 - 6:30 pm Water 2 Bossier Cassie C.
04/01 5:45 - 6:45 pm Cardio Blast South Tamara C.
04/01 6:30 - 7:30 pm Spin Note Pierremont Rick A.
04/02 5:15 - 6:15 am Water 2 North Bob L.
04/02 5:30 - 6:15 am Spin North Michelle A.
04/02 5:30 - 6:15 am Pilates Pierremont Susie S.
04/02 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
04/02 6:20 - 7:20 am Yoga North Elizabeth W.
04/02 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
04/02 8:00 - 9:00 am Pilates Bossier Denise R.
04/02 8:15 - 9:15 am Spin North Anita W.
04/02 8:15 - 9:15 am Yoga Pierremont Myra C.
04/02 8:30 - 9:30 am Hi/Lo South Barry B.
04/02 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
04/02 9:00 - 10:00 am TRX 101 Bossier Colvin H.
04/02 9:00 - 10:00 am Water 2 Pierremont Tracey J.
04/02 9:00 - 10:00 am Water 2 North Sheila W.
04/02 9:15 - 9:30 am Abs North Anita W.
04/02 9:30 - 10:15 am Pilates North Susie S.
04/02 9:30 - 10:30 am Body Blast Pierremont Libby B
04/0210:00 - 11:00 am Mother/Baby Water Pierremont Olivia O.
04/0210:00 - 11:00 am Yoga South Larry A.
04/0210:25 - 11:10 am Chair Yoga North Sheila W.
04/0211:00 - 12:00 pm Water 1 Pierremont Randy W.
04/0211:00 - 12:00 pm Tai Chi Pierremont Barry B.
04/0212:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
04/0212:15 - 1:15 pm TRX 101 Pierremont Keisha D.
04/0212:15 - 1:15 pm Fitness Yoga Bossier Julie D.
04/02 4:00 - 5:00 pm Pilates Bossier Barbara S.
04/02 5:00 - 6:00 pm Zumba Bossier Jessica S
04/02 5:00 - 6:00 pm Body Blast North Leah B.
04/02 5:15 - 5:30 pm Abs South Megann H.
04/02 5:30 - 6:30 pm Fitness Yoga South Megann H.
04/02 5:30 - 6:30 pm Water 2 South Cassie C.
04/02 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
04/02 5:30 - 6:30 pm Barre' Pierremont Sha R.
04/02 5:30 - 6:30 pm Water 2 North Kristy A.
04/02 6:00 - 7:00 pm Yin Yoga North Claire S.
04/02 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
04/02 6:30 - 7:30 pm Yoga Pierremont Sha R.
04/02 6:45 - 7:45 pm TRX 101 Bossier Sarah S.
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