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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
01/2812:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
01/28 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
01/28 1:30 - 2:30 pm Chair North Claire S.
01/28 3:30 - 4:30 pm TRX 101 North Sarah S.
01/28 4:30 - 5:30 pm Yoga Pierremont Holly W.
01/28 5:00 - 6:00 pm Abs North Shelley M.
01/28 5:15 - 5:30 pm Abs Bossier Julie D.
01/28 5:30 - 6:30 pm Abs South Tamara C.
01/28 5:30 - 6:30 pm TRX 101 Pierremont Various Instructors
01/28 5:30 - 6:30 pm Fitness Yoga Bossier Julie D.
01/28 5:30 - 6:30 pm Zumba Pierremont Alysia W.
01/28 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
01/28 5:45 - 6:45 pm Cardio Blast South Tamara C.
01/28 6:30 - 7:30 pm Spin Note Pierremont Rick A.
01/29 5:15 - 6:15 am Water 2 North Bob L.
01/29 5:30 - 6:15 am Spin North Michelle A.
01/29 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
01/29 5:30 - 6:15 am Pilates Pierremont Susie S.
01/29 6:20 - 7:00 am Yoga North Elizabeth W.
01/29 6:45 - 7:45 am Master Swim Pierremont Taylor S.
01/29 8:00 - 9:00 am Pilates Bossier Denise R.
01/29 8:15 - 9:15 am Yoga Pierremont Ashley P.
01/29 8:15 - 9:15 am Spin North Anita W.
01/29 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
01/29 8:30 - 9:30 am Hi/Lo South Barry B.
01/29 9:00 - 10:00 am TRX 101 Bossier Colvin H.
01/29 9:00 - 10:00 am Water 2 Pierremont Tracey J.
01/29 9:00 - 10:00 am Water 2 North Sheila W.
01/29 9:15 - 9:30 am Abs North Anita W.
01/29 9:30 - 10:30 am Body Blast Pierremont Libby B
01/29 9:30 - 10:30 am Pilates North Susie S.
01/2910:00 - 11:00 am Yoga South Larry A.
01/2910:00 - 11:00 am Mother/Baby Water Pierremont Olivia O.
01/2910:25 - 11:25 am Chair Yoga North Sheila W.
01/2911:00 - 12:00 pm Tai Chi Pierremont Barry B.
01/2911:00 - 12:00 pm Water 1 Pierremont Randy W.
01/2912:00 - 1:00 pm 7 Pillars of Health Note North Julie Hartley
01/2912:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
01/2912:15 - 1:15 pm Fitness Yoga Bossier Julie D.
01/2912:15 - 1:15 pm TRX 101 Pierremont Keisha D.
01/29 4:00 - 5:00 pm Pilates Bossier Various Instructors
01/29 5:00 - 6:00 pm Body Blast North Leah B.
01/29 5:15 - 5:30 pm Abs South Megann H.
01/29 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
01/29 5:30 - 6:30 pm Fitness Yoga South Megann H.
01/29 5:30 - 6:30 pm Water 2 South Cassie C.
01/29 5:30 - 6:30 pm Water 2 Pierremont Carol R.
01/29 5:30 - 6:30 pm Water 2 North Kristy A.
01/29 5:30 - 6:30 pm Zumba Bossier Jessica S
01/29 6:00 - 7:00 pm Yin Yoga North Ashley P.
01/29 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
01/30 5:30 - 6:30 am Step North Jane C.
01/30 5:45 - 6:30 am Spin Note Pierremont Jeff H.
01/30 5:45 - 6:45 am Spin Bossier Various Instructors
01/30 6:30 - 7:30 am TRX 101 North Jane C.
01/30 7:00 - 8:00 am Spin South Kim M.
01/30 8:00 - 9:00 am Pilates Bossier Denise R.
01/30 8:15 - 8:30 am Abs Pierremont Holly W.
01/30 8:30 - 9:30 am Yoga Pierremont Holly W.
01/30 8:30 - 9:30 am Cardio Blast South Lisa B.
01/30 9:00 - 10:00 am Yoga Bossier Amber S.
01/30 9:00 - 10:00 am Water 2 Bossier Carol R.
01/30 9:00 - 10:00 am Water 2 Pierremont Tracey J.
01/30 9:30 - 10:30 am Water 2 South Kristy A.
01/30 9:30 - 10:30 am Zumba Pierremont Diane K.
01/30 9:30 - 10:30 am Body Blast South Lisa B.
01/3010:00 - 11:00 am Water 1 Bossier Carol R.
01/3010:00 - 11:00 am Water 3 Pierremont Mike T.
01/3010:30 - 11:30 am Water 2 North Bob L.
01/3010:30 - 11:30 am Water 1 South Kristy A.
01/3010:30 - 11:30 am Yoga South Margaret L.
01/3010:45 - 11:45 am FitKids Pierremont Renee K.
01/3011:00 - 12:00 pm Chair Bossier Carol R.
01/3011:00 - 12:00 pm Water 1 Pierremont Tracey J.
01/3012:15 - 1:00 pm Chair Yoga Pierremont Myra C.
01/31 8:30 - 9:30 am Spin Note Pierremont Libby B
01/31 8:30 - 9:30 am Spin North Various Instructors
01/31 9:15 - 10:15 am Yoga South Ashley P.
01/31 9:30 - 10:30 am Pilates North Various Instructors
01/31 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
01/31 9:30 - 10:30 am TRX 101 Pierremont Libby B
01/3110:00 - 11:00 am Water 2 North Leah B.
01/31CANCELLED
10:30 - 11:30 am
Bootcamp South Cassie C.
01/3110:30 - 11:30 am Barre' Pierremont Sha R.
01/3110:30 - 11:30 am Thera Ball North Various Instructors
01/3112:00 - 1:00 pm Yoga Pierremont Megan F.
02/01 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
02/02 5:30 - 6:30 am Step North Jane C.
02/02 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
02/02 5:45 - 6:30 am Spin Note Pierremont Kim M.
02/02 6:30 - 7:30 am TRX 101 North Stephanie R.
02/02 6:30 - 7:30 am Body Blast North Courtney H.
02/02 7:00 - 8:00 am TRX 101 Bossier Julie D.
02/02 7:00 - 8:00 am Spin South Kim M.
02/02 8:00 - 9:00 am Yoga Bossier Julie D.
02/02 8:15 - 8:30 am Abs Pierremont Myra C.
02/02 8:30 - 9:30 am Yoga Pierremont Myra C.
02/02 8:30 - 9:30 am Cardio Blast South Lisa B.
02/02 8:30 - 9:30 am Water 1 North JeanAnn W.
02/02 9:00 - 10:00 am Water 2 Pierremont Randy W.
02/02 9:00 - 10:00 am Water 2 Bossier Tracey J.
02/02 9:00 - 10:00 am Cardio Blast Bossier Nora W.
02/02 9:30 - 10:30 am Body Blast South Lisa B.
02/02 9:30 - 10:30 am Zumba Pierremont Sybil W.
02/02 9:30 - 10:30 am Water 2 South Gayle H.
02/0210:00 - 11:00 am Water 3 Pierremont Sheila W.
02/0210:00 - 11:00 am Water 1 Bossier Tracey J.
02/0210:00 - 11:00 am Pilates Bossier Deanna M.
02/0210:30 - 11:30 am FitKids Pierremont Renee K.
02/0210:30 - 11:30 am Water 1 South Gayle H.
02/0210:30 - 11:30 am Water 2 North Bob L.
02/0211:00 - 12:00 pm Water 1 Pierremont Randy W.
02/0211:00 - 12:00 pm Chair Bossier Amber S.
02/0211:00 - 12:00 pm TRX 101 Pierremont Keisha D.
02/0211:45 - 12:45 pm Zumba North Diane K.
02/0212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
02/02 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
02/02 1:30 - 2:30 pm Chair North Gayle H.
02/02 4:30 - 5:30 pm TRX 101 Bossier Michael H.
02/02 5:00 - 5:45 pm Cardio Blast North Nora W.
02/02 5:15 - 5:30 pm Abs Pierremont Barbara S.
02/02 5:30 - 6:30 pm TRX 101 North Shelley M.
02/02 5:30 - 5:45 pm Abs South Tamara C.
02/02 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
02/02 5:30 - 6:30 pm Spin Bossier Michael H.
02/02 5:30 - 6:30 pm Water 2 Pierremont Sha R.
02/02 5:30 - 6:30 pm Water 2 South Cassie C.
02/02 5:45 - 6:15 pm Core and Pilates North Nora W.
02/02 5:45 - 6:45 pm Cardio Blast South Tamara C.
02/02 6:15 - 7:15 pm Hip Hop North Christina C.
02/02 6:30 - 7:30 pm Spin Note Pierremont Barbara S.
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