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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
07/01 6:30 - 7:30 pm Spin Note Pierremont Rick A.
07/02 5:15 - 6:15 am Water 2 North Bob L.
07/02 5:30 - 6:15 am Pilates Pierremont Susie S.
07/02 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
07/02 5:30 - 6:30 am Spin North Michelle A.
07/02 6:20 - 7:20 am Yoga North Elizabeth W.
07/02 6:45 - 7:45 am Advanced Swimming Pierremont Taylor S.
07/02 8:00 - 9:00 am Pilates Bossier Denise R.
07/02 8:15 - 9:15 am Spin North Various Instructors
07/02 8:15 - 9:15 am Yoga Pierremont Ashley P.
07/02 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
07/02 8:30 - 9:30 am Hi/Lo South Barry B.
07/02 9:00 - 10:00 am TRX 101 Bossier Colvin H.
07/02 9:00 - 10:00 am Water 2 Pierremont Tracey J.
07/02 9:00 - 10:00 am Water 2 North Sheila W.
07/02 9:15 - 9:30 am Abs North Various Instructors
07/02 9:30 - 10:15 am Pilates North Susie S.
07/02 9:30 - 10:30 am Body Blast Pierremont Libby B
07/0210:00 - 11:00 am Aqua Zumba Bossier Courtney K
07/0210:00 - 11:00 am Yoga South Larry A.
07/0210:25 - 11:25 am Chair Yoga North Sheila W.
07/0211:00 - 12:00 pm Tai Chi Pierremont Barry B.
07/0211:00 - 12:00 pm Water 1 Pierremont Randy W.
07/0212:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
07/0212:15 - 1:15 pm Fitness Yoga Bossier Julie D.
07/0212:15 - 1:15 pm TRX 101 Pierremont Keisha D.
07/02 4:00 - 5:00 pm Pilates Bossier Barbara S.
07/02 5:00 - 6:00 pm Barre' North Leah B.
07/02 5:15 - 5:30 pm Abs South Megann H.
07/02 5:30 - 6:30 pm Water 2 North Kristy A.
07/02 5:30 - 6:30 pm Water 2 Pierremont Ginny R.
07/02 5:30 - 6:30 pm Water 2 South Cassie C.
07/02 5:30 - 6:30 pm Fitness Yoga South Megann H.
07/02 5:30 - 6:30 pm Barre' Pierremont Sha R.
07/02 6:00 - 7:00 pm Yin Yoga North Ashley P.
07/02 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
07/02 6:30 - 7:30 pm Yoga Pierremont Sha R.
07/03 5:30 - 6:30 am Step North Jane C.
07/03 5:45 - 6:45 am Spin Bossier Barbara S.
07/03 5:45 - 6:30 am Spin Note Pierremont Jeff H.
07/03CANCELLED
6:30 - 7:30 am
Body Blast North Courtney H.
07/03 6:30 - 7:30 am TRX 101 North Jane C.
07/03 7:00 - 8:00 am Spin South Kim M.
07/03 8:00 - 9:00 am Pilates Bossier Denise R.
07/03 8:15 - 8:30 am Abs Pierremont Holly W.
07/03 8:30 - 9:30 am Yoga Pierremont Holly W.
07/03 8:30 - 9:30 am Step South Lisa B.
07/03 9:00 - 10:00 am Water 2 Pierremont Ruby B.
07/03 9:00 - 10:00 am Water 2 Bossier Carol R.
07/03 9:00 - 10:00 am Yoga Bossier Amber S.
07/03 9:30 - 10:30 am Body Blast South Lisa B.
07/03 9:30 - 10:30 am Water 2 South Kristy A.
07/03 9:30 - 10:30 am Zumba Pierremont Diane K.
07/0310:00 - 11:00 am Water 1 Bossier Carol R.
07/0310:00 - 11:00 am Water 3 Pierremont Mike T.
07/0310:00 - 11:00 am Tai Chi Bossier Zack C.
07/0310:30 - 11:30 am Water 2 North Bob L.
07/0310:30 - 11:30 am Water 1 South Kristy A.
07/0310:30 - 11:30 am Yoga South Margaret J.
07/0310:45 - 11:45 am FitKids Pierremont Renee K.
07/0311:00 - 12:00 pm Chair Bossier Carol R.
07/0311:00 - 12:00 pm Water 1 Pierremont Ruby B.
07/0312:15 - 1:00 pm Chair Yoga Pierremont Various Instructors
07/03 4:30 - 5:30 pm Yoga Pierremont Ashley P.
07/05CANCELLED
2:00 - 3:00 pm
Vinyasa Yoga Pierremont Anna R.
07/06 5:30 - 6:30 am Extreme FitCamp Note Bossier Daniel S.
07/06 5:30 - 6:30 am Step North Jane C.
07/06 5:45 - 6:30 am Spin Note Pierremont Kim M.
07/06 6:30 - 7:30 am Cardio Blast North Courtney H.
07/06 6:30 - 7:30 am TRX 101 North Stephanie R.
07/06 7:00 - 8:00 am Spin South Kim M.
07/06 8:00 - 9:00 am Yoga Bossier Julie D.
07/06 8:15 - 8:30 am Abs Pierremont Myra C.
07/06 8:30 - 9:30 am Yoga Pierremont Myra C.
07/06 8:30 - 9:30 am Step South Anita W.
07/06 8:30 - 9:30 am Water 1 North JeanAnn W.
07/06 9:00 - 10:00 am Water 2 Pierremont Randy W.
07/06 9:00 - 10:00 am Water 2 Bossier Tracey J.
07/06 9:00 - 10:00 am Cardio Blast Bossier Nora W.
07/06 9:30 - 10:30 am Zumba Pierremont Tiffany W
07/06 9:30 - 10:30 am Body Blast South Anita W.
07/06 9:30 - 10:30 am Water 2 South Kristy A.
07/0610:00 - 11:00 am TRX 101 Pierremont Keisha D.
07/0610:00 - 11:00 am Water 1 Bossier Tracey J.
07/0610:00 - 11:00 am Water 3 Pierremont Sheila W.
07/0610:30 - 11:30 am Water 2 North Bob L.
07/0610:30 - 11:30 am FitKids Pierremont Renee K.
07/0610:30 - 11:30 am Water 1 South Kristy A.
07/0611:00 - 12:00 pm Chair Bossier Amber S.
07/0611:00 - 12:00 pm Water 1 Pierremont Randy W.
07/0611:30 - 12:30 pm Water 1 North Gayle H.
07/0611:45 - 12:45 pm Zumba North Diane K.
07/0612:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/0612:45 - 1:30 pm Chair Yoga North Gayle H.
07/06 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
07/06 1:30 - 2:15 pm Swimming Lessons - Children North Various Instructors
07/06 1:30 - 2:30 pm Chair North Gayle H.
07/06 3:00 - 3:45 pm Swimming Lessons - Children Pierremont Various Instructors
07/06 3:00 - 3:45 pm Swimming Lessons - Children South Various Instructors
07/06 4:30 - 5:30 pm TRX 101 Bossier Michael H.
07/06 5:00 - 5:45 pm Cardio Blast North Christina C.
07/06 5:15 - 5:30 pm Abs Pierremont Barbara S.
07/06 5:30 - 6:30 pm Prenatal Yoga Note Bossier Ashley P.
07/06 5:30 - 6:30 pm Aqua Zumba Bossier Courtney K
07/06 5:30 - 5:45 pm Abs South Tamara C.
07/06 5:30 - 6:30 pm Water 2 South Cassie C.
07/06 5:30 - 6:30 pm TRX 101 North Shelley M.
07/06 5:30 - 6:30 pm Water 2 Pierremont Sha R.
07/06 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
07/06 5:45 - 6:45 pm Cardio Blast South Tamara C.
07/06 5:45 - 6:15 pm Core and Pilates North Christina C.
07/06 6:15 - 7:15 pm Hip Hop North Christina C.
07/06 6:30 - 7:15 pm Swimming Lessons - Children South Various Instructors
07/06 6:30 - 7:30 pm Spin Note Pierremont Barbara S.
07/06 6:30 - 7:30 pm Mother/Baby Yoga Note Bossier Ashley P.
07/06 7:15 - 8:00 pm Swimming Lessons - Toddler Note South Various Instructors
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