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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
01/29 8:00 - 9:00 am Pilates Bossier Denise R.
01/29 8:15 - 9:15 am Yoga Pierremont Ashley P.
01/29 8:15 - 9:15 am Spin North Anita W.
01/29 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
01/29 8:30 - 9:30 am Hi/Lo South Barry B.
01/29 9:00 - 10:00 am TRX 101 Bossier Colvin H.
01/29 9:00 - 10:00 am Water 2 Pierremont Tracey J.
01/29 9:00 - 10:00 am Water 2 North Sheila W.
01/29 9:15 - 9:30 am Abs North Anita W.
01/29 9:30 - 10:30 am Pilates North Susie S.
01/29 9:30 - 10:30 am Body Blast Pierremont Libby B
01/2910:00 - 11:00 am Mother/Baby Water Pierremont Olivia O.
01/2910:00 - 11:00 am Yoga South Larry A.
01/2910:25 - 11:25 am Chair Yoga North Sheila W.
01/2911:00 - 12:00 pm Tai Chi Pierremont Barry B.
01/2911:00 - 12:00 pm Water 1 Pierremont Randy W.
01/2912:00 - 1:00 pm 7 Pillars of Health Note North Julie Hartley
01/2912:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
01/2912:15 - 1:15 pm Fitness Yoga Bossier Julie D.
01/2912:15 - 1:15 pm TRX 101 Pierremont Keisha D.
01/29 4:00 - 5:00 pm Pilates Bossier Various Instructors
01/29 5:00 - 6:00 pm Body Blast North Leah B.
01/29 5:15 - 5:30 pm Abs South Megann H.
01/29 5:30 - 6:30 pm Zumba Bossier Jessica S
01/29 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
01/29 5:30 - 6:30 pm Fitness Yoga South Megann H.
01/29 5:30 - 6:30 pm Water 2 Pierremont Carol R.
01/29 5:30 - 6:30 pm Water 2 South Cassie C.
01/29 5:30 - 6:30 pm Water 2 North Kristy A.
01/29 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
01/29 6:00 - 7:00 pm Yin Yoga North Ashley P.
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