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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
06/01 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
06/01 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
06/01 5:30 - 6:30 am Spin Pierremont Elizabeth W.
06/01 5:30 - 6:30 am Step North Jane C.
06/01 6:30 - 7:30 am TRX 101 North Jane C.
06/01 7:00 - 8:00 am Spin South Kim M.
06/01 8:00 - 9:00 am Yoga Bossier Holly W.
06/01 8:30 - 9:30 am Tai Chi North Zack C.
06/01 8:30 - 9:30 am Barre' Pierremont Sha R.
06/01 9:00 - 10:00 am Water 2 Pierremont Randy W.
06/01 9:00 - 10:00 am Water 2 Bossier Tracey J.
06/01 9:00 - 10:00 am Cardio Blast Bossier Nora W.
06/01 9:00 - 10:00 am Water 3 North Sheila W.
06/01 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
06/01 9:30 - 10:30 am Zumba Pierremont Tiffany W
06/01 9:30 - 10:30 am Water 2 South Kristy A.
06/0110:00 - 11:00 am Water 1 Bossier Tracey J.
06/0110:00 - 11:00 am Pilates Bossier Nora W.
06/0110:00 - 11:00 am Water 3 Pierremont Ruby B.
06/0110:15 - 11:15 am Yoga North Sheila W.
06/0110:30 - 11:30 am Aqua Zumba North Angela S.
06/0110:30 - 11:30 am Chi Quong South Danny W.
06/0110:30 - 11:30 am Spin Pierremont Bob L.
06/0110:30 - 11:30 am Water 1 South Sandy W.
06/0111:00 - 12:00 pm Water 1 Pierremont Ruby B.
06/0111:00 - 12:00 pm Chair Bossier Amber S.
06/0112:00 - 12:45 pm HIIT Pierremont Jalena T
06/0112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
06/01 1:00 - 2:00 pm Chair North Gayle H.
06/01 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
06/01 3:30 - 4:30 pm TRX 101 North Sarah S.
06/01 4:30 - 5:30 pm Yoga Pierremont Myra C.
06/01 5:00 - 5:30 pm Abs North Krystal L.
06/01 5:30 - 6:30 pm TRX 101 Pierremont Michael H.
06/01 5:30 - 6:30 pm Yoga North Krystal L.
06/01 5:30 - 6:30 pm Zumba Pierremont Alysia W.
06/01 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
06/01 6:30 - 7:30 pm Spin Pierremont Rick A.
06/02 5:15 - 6:15 am Water 2 North Bob L.
06/02 5:30 - 6:30 am Spin North Elizabeth W.
06/02 5:30 - 6:30 am Extreme FitCamp Note Bossier Julie D.
06/02 5:30 - 6:15 am Pilates Pierremont Susie S.
06/02 6:30 - 7:30 am Yoga North Elizabeth W.
06/02 8:00 - 9:00 am Pilates Bossier Denise R.
06/02 8:00 - 9:00 am Spin North Anita W.
06/02 8:15 - 9:15 am Yoga Pierremont Ashley P.
06/02 8:30 - 9:30 am Cardio Blast South Barry B.
06/02 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
06/02 9:00 - 10:00 am Water 2 Pierremont Tracey J.
06/02 9:00 - 10:00 am TRX 101 Bossier Colvin H.
06/02 9:00 - 9:15 am Abs North Anita W.
06/02 9:00 - 10:00 am Water 3 North Sheila W.
06/02 9:30 - 10:30 am Body Blast Pierremont Libby B
06/02 9:30 - 10:15 am Pilates North Susie S.
06/0210:00 - 11:00 am Water 2 Bossier Kristy A.
06/0210:00 - 11:00 am Yoga South Larry A.
06/0210:30 - 11:30 am Chair Yoga North Sheila W.
06/0211:00 - 12:00 pm Chair Yoga Bossier Amber S.
06/0211:00 - 12:00 pm Water 1 Pierremont Randy W.
06/0211:00 - 12:00 pm Tai Chi Pierremont Barry B.
06/0212:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
06/0212:00 - 1:00 pm Chair North Gayle H.
06/0212:15 - 1:15 pm Fitness Yoga Bossier Julie D.
06/0212:15 - 1:15 pm TRX 101 Pierremont Keisha D.
06/02 1:00 - 2:00 pm Water 1 North Gayle H.
06/02 4:00 - 5:00 pm Pilates Bossier Denise R.
06/02 5:00 - 6:00 pm Barre' North Leah B.
06/02 5:15 - 5:30 pm Abs South Megann H.
06/02 5:30 - 6:30 pm Barre' Pierremont Sha R.
06/02 5:30 - 6:30 pm Water 2 North Angela S.
06/02 5:30 - 6:30 pm Water 2 South Ruby B.
06/02 5:30 - 6:30 pm Fitness Yoga South Megann H.
06/02 5:30 - 6:30 pm Zumba Bossier Krystal L.
06/02 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
06/02 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
06/02 6:30 - 7:30 pm Yoga Bossier Krystal L.
06/03 5:30 - 6:30 am Step North Jane C.
06/03 5:45 - 6:45 am Spin Pierremont Jeff H.
06/03 5:45 - 6:45 am Spin Bossier Barbara S.
06/03 6:30 - 7:30 am TRX 101 North Jane C.
06/03 7:00 - 8:00 am Spin South Kim M.
06/03 8:00 - 9:00 am Pilates Bossier Denise R.
06/03 8:30 - 9:30 am Step South Katherine R.
06/03 9:00 - 10:00 am Water 2 Bossier Ruby B.
06/03 9:00 - 10:00 am Water 2 Pierremont Leah B.
06/03 9:30 - 10:30 am Water 2 South Kristy A.
06/03 9:30 - 10:30 am Body Blast South Anita W.
06/0310:00 - 11:00 am Tai Chi Bossier Zack C.
06/0310:00 - 11:00 am Water 3 Pierremont Leah B.
06/0310:00 - 11:00 am Water 1 Bossier Ruby B.
06/0310:30 - 11:30 am Water 1 South Kristy A.
06/0310:30 - 11:30 am Water 2 North Bob L.
06/0310:30 - 11:30 am Yoga South Margaret J.
06/0311:00 - 12:00 pm Chair Bossier Ruby B.
06/0311:00 - 12:00 pm Water 1 Pierremont Leah B.
06/0312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
06/04 8:00 - 9:00 am Spin Bossier Kristy A.
06/04 8:30 - 9:30 am Spin North Bob L.
06/04 8:30 - 9:30 am Spin Pierremont Libby B
06/04 9:00 - 10:00 am Zumba Bossier Krystal L.
06/04 9:00 - 10:00 am Water 2 Pierremont Randy W.
06/04 9:00 - 10:00 am Yoga South Ashley P.
06/04 9:30 - 10:30 am Zumba Variety Pierremont Alysia W.
06/04 9:30 - 10:30 am TRX 101 Pierremont Libby B
06/04 9:30 - 10:30 am Pilates North Bob L.
06/0410:00 - 11:00 am Water 2 North Dani W.
06/0410:30 - 11:30 am Barre' South Courtney H.
06/0410:30 - 11:30 am Barre' Pierremont Sha R.
06/0410:30 - 11:30 am Thera Ball North Bob L.
06/0412:00 - 1:00 pm Yoga Pierremont Megan F.
06/05 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
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