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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
09/02 8:00 - 9:00 am Pilates Bossier Denise R.
09/02 8:15 - 9:15 am Spin North Anita W.
09/02 8:30 - 9:30 am Spin Note Pierremont Libby B
09/02 8:30 - 9:30 am Hi/Lo South Barry B.
09/02 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/02 9:00 - 10:00 am Water 2 North Sheila W.
09/02 9:15 - 10:15 am Bootcamp Bossier Nora W.
09/02 9:15 - 9:30 am Abs North Anita W.
09/02 9:30 - 10:30 am Pilates North Susie S.
09/02 9:30 - 10:30 am Pilates Pierremont Libby B
09/0210:00 - 11:00 am Yoga South Larry A.
09/0210:25 - 11:30 am Chair Yoga North Sheila W.
09/0211:00 - 12:00 pm Tai Chi Pierremont Barry B.
09/0211:00 - 12:00 pm Water 1 Pierremont Randy W.
09/0212:00 - 1:00 pm Yoga Level 1 Pierremont Sheila W.
09/0212:15 - 1:15 pm Yoga Bossier Julie D.
09/0212:15 - 1:15 pm TRX 101 Note Pierremont Orie D.
09/0212:30 - 1:00 pm Chair South Joanne R.
09/02 1:00 - 2:00 pm Chair Yoga South Joanne R.
09/02 4:00 - 5:00 pm Pilates Bossier Barbara S.
09/02 5:00 - 6:00 pm Body Blast North Leah B.
09/02 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
09/02 5:30 - 6:30 pm Water 2 Pierremont Kristy A.
09/02 5:30 - 6:30 pm Water 2 South Cassie C.
09/02 5:30 - 6:30 pm Water 2 North Ginny R.
09/02 5:30 - 6:30 pm Cardio Blast South Tamara C.
09/02 5:30 - 6:30 pm Cardio Blast Bossier Barbara S.
09/02 6:00 - 7:00 pm TRX 101 Bossier Sarah S.
09/02 6:30 - 7:30 pm Yoga Pierremont Megan F.
09/02 6:30 - 7:30 pm Bootcamp South Cassie C.
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