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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
01/23 7:00 - 8:00 am Spin South Kim M.
01/23 8:00 - 9:00 am Yoga Bossier Bob L.
01/23 8:15 - 9:15 am Yoga Pierremont Barry B.
01/23 8:30 - 9:30 am Yoga North Hollie G.
01/23 8:30 - 9:30 am Step South Anita W.
01/23 9:00 - 10:00 am Water 2 Bossier Tracey J.
01/23 9:00 - 10:00 am Cardio Blast Bossier Nora W.
01/23 9:00 - 10:00 am Water 2 Pierremont Randy W.
01/23 9:30 - 10:30 am Water 2 South Kristy A.
01/23 9:30 - 10:30 am Body Blast South Anita W.
01/23 9:30 - 10:30 am Zumba Pierremont Tiffany W
01/2310:00 - 11:00 am Water 3 Pierremont Sheila W.
01/2310:00 - 11:00 am Water 1 Bossier Tracey J.
01/2310:30 - 11:30 am Water 1 South Kristy A.
01/2310:30 - 11:30 am Water 2 North Bob L.
01/2310:30 - 11:30 am BodyBurn Pierremont Tiffany W
01/2310:30 - 11:30 am FitKids Pierremont Renee K.
01/2311:00 - 12:00 pm Chair Bossier Amber S.
01/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
01/2311:30 - 12:30 pm Zumba North Angela S.
01/2312:15 - 1:15 pm Spin Bossier Krystal L.
01/2312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
01/23 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
01/23 1:00 - 2:00 pm Chair North Gayle H.
01/23 5:00 - 5:45 pm Cardio Blast North Nora W.
01/23 5:15 - 5:30 pm Abs Pierremont Megann H.
01/23 5:30 - 6:30 pm Bootcamp Pierremont Megann H.
01/23 5:30 - 6:30 pm TRX 101 North Sarah S.
01/23 5:30 - 6:30 pm Water 2 Pierremont Sha R.
01/23 5:30 - 6:30 pm Water 2 Bossier Kristy A.
01/23 5:30 - 6:30 pm Water 1 South Tracey J.
01/23 5:30 - 6:30 pm TRX 101 Bossier Michael H.
01/23 5:30 - 6:30 pm Zumba South Alysia W.
01/23 5:30 - 6:30 pm Yoga Pierremont Elyse C.
01/23 5:30 - 6:30 pm Yoga Bossier Hollie G.
01/23 6:00 - 6:30 pm Pilates North Nora W.
01/23 6:30 - 7:30 pm Spin Pierremont Krystal L.
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