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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
07/23 7:30 - 8:30 am Spin South Bob L.
07/23 8:00 - 9:00 am Yoga Bossier Holly W.
07/23 8:30 - 9:30 am Barre' Pierremont Courtney H.
07/23 8:30 - 9:30 am Cardio Blast South Anita W.
07/23 9:00 - 10:00 am Cardio Blast Bossier Nora W.
07/23 9:00 - 10:00 am Water 2 North Sheila W.
07/23 9:00 - 10:00 am Water 2 Pierremont Randy W.
07/23 9:00 - 10:00 am Water 2 Bossier Tracey J.
07/23 9:30 - 10:30 am Zumba Pierremont Ellen L.
07/23 9:30 - 10:30 am Water 2 South Gayle H.
07/23 9:30 - 10:30 am Body Blast South Anita W.
07/2310:00 - 11:00 am Pilates Bossier Deanna M.
07/2310:00 - 11:00 am Water 1 Bossier Tracey J.
07/2310:00 - 11:00 am Water 3 Pierremont Mike T.
07/2310:15 - 11:15 am Yoga North Sheila W.
07/2310:30 - 11:30 am Chi Quong South Danny W.
07/2310:30 - 11:30 am Aqua Dance North Diane K.
07/2310:30 - 11:30 am Water 1 South Gayle H.
07/2310:30 - 11:30 am Spin Note Pierremont Kim M.
07/2311:00 - 12:00 pm Water 1 Pierremont Randy W.
07/2311:00 - 12:00 pm TRX 101 Pierremont Keisha D.
07/2311:00 - 12:00 pm Chair Bossier Amber S.
07/2312:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
07/23 1:00 - 2:00 pm Foo Foo Fun Pierremont Sheila W.
07/23 1:30 - 2:30 pm Chair North Claire S.
07/23 3:30 - 4:30 pm TRX 101 North Sarah S.
07/23 4:30 - 5:30 pm Bootcamp Pierremont Brandon W.
07/23 5:00 - 6:00 pm Abs North Shelley M.
07/23 5:15 - 5:30 pm Abs South Ellen L.
07/23 5:30 - 6:30 pm Yoga Bossier Julie D.
07/23 5:30 - 6:30 pm TRX 101 Pierremont Brandon W.
07/23 5:30 - 6:30 pm TRX Demo Bossier Sarah S.
07/23 5:30 - 6:30 pm Zumba Pierremont Alysia W.
07/23 5:30 - 6:30 pm Zumba South Ellen L.
07/23 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
07/23 6:30 - 7:30 pm Spin Pierremont Rick A.
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