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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
08/29 5:30 - 6:30 am Extreme FitCamp Note Bossier Krystal L.
08/29 5:30 - 6:30 am Step North Jane C.
08/29 5:45 - 6:45 am Spin Pierremont Kim M.
08/29 6:30 - 7:30 am TRX North Jane C.
08/29 7:00 - 8:00 am Spin South Kim M.
08/29 8:00 - 9:00 am Yoga Bossier Julie D.
08/29 8:15 - 9:15 am Yoga Pierremont Julie Hartley
08/29 8:30 - 9:30 am Yoga North Holly W.
08/29 9:00 - 10:00 am Cardio Blast Bossier Nora W.
08/29 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/29 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/29 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
08/29 9:30 - 10:30 am Water 2 South Kristy A.
08/29 9:30 - 10:30 am Zumba Pierremont Tiffany W
08/2910:00 - 11:00 am Water 3 Pierremont Sheila W.
08/2910:00 - 11:00 am Water 1 Bossier Tracey J.
08/2910:30 - 11:30 am Water 1 South Kristy A.
08/2910:30 - 11:30 am Water 2 North Bob L.
08/2910:30 - 11:30 am FitKids Pierremont Renee K.
08/2911:00 - 12:00 pm Chair Bossier Amber S.
08/2911:00 - 12:00 pm Water 1 Pierremont Randy W.
08/2911:30 - 12:30 pm Zumba North Angela S.
08/2912:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/29 1:00 - 2:00 pm Chair North Gayle H.
08/29 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
08/29 5:00 - 5:45 pm Cardio Blast North Nora W.
08/29 5:15 - 5:30 pm Abs Pierremont Margaret L.
08/29 5:15 - 5:30 pm Abs South Tamara C.
08/29 5:30 - 6:30 pm Yoga Bossier Julie D.
08/29 5:30 - 6:30 pm Yoga Pierremont Barry B.
08/29 5:30 - 6:30 pm Cardio Blast South Tamara C.
08/29 5:30 - 6:30 pm Water 2 Pierremont Sha R.
08/29 5:30 - 6:30 pm Water 1 South Tracey J.
08/29 5:30 - 6:30 pm Bootcamp Pierremont Margaret L.
08/29 5:30 - 6:30 pm TRX 101 Bossier Michael H.
08/29 5:30 - 6:30 pm TRX 101 North Shelley M.
08/29 6:00 - 7:00 pm Pilates North Nora W.
08/29 6:30 - 7:30 pm Zumba North Krystal L.
08/29 6:30 - 7:30 pm Spin Pierremont Margaret L.
08/30 5:15 - 6:15 am Water 2 North Bob L.
08/30 5:30 - 6:30 am Spin North Dan L.
08/30 5:30 - 6:15 am Pilates Pierremont Jonnene M.
08/30 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
08/30 6:30 - 7:30 am Yoga North Elizabeth W.
08/30 8:00 - 9:00 am Pilates Bossier Denise R.
08/30 8:15 - 9:15 am Spin North Barbara S.
08/30 8:30 - 9:30 am Spin Pierremont Libby B
08/30 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
08/30 8:30 - 9:30 am Cardio Blast South Barry B.
08/30 9:00 - 10:00 am Water 3 North Sheila W.
08/30 9:00 - 10:00 am TRX 101 Bossier Colvin H.
08/30 9:00 - 10:00 am Water 2 Pierremont Tracey J.
08/30 9:30 - 10:15 am Pilates North Susie S.
08/30 9:30 - 10:30 am Aqua Dance South Tiffany W
08/30 9:30 - 10:30 am Pilates/Yoga Pierremont Libby B
08/3010:00 - 11:00 am Water 2 Bossier Kristy A.
08/3010:30 - 11:30 am Chair Yoga North Sheila W.
08/3010:30 - 11:30 am Yoga South Larry A.
08/3011:00 - 12:00 pm Tai Chi Pierremont Barry B.
08/3011:00 - 12:00 pm Water 1 Pierremont Randy W.
08/3011:00 - 12:00 pm Chair Yoga Bossier Amber S.
08/3012:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
08/3012:15 - 1:15 pm TRX 101 Pierremont Orie D.
08/3012:15 - 1:15 pm Fitness Yoga Bossier Julie D.
08/3012:30 - 1:00 pm Chair South Joanne R.
08/30 1:00 - 2:00 pm Chair Yoga South Joanne R.
08/30 3:30 - 4:30 pm FitKids Pierremont Renee K.
08/30 4:00 - 5:00 pm Pilates Bossier Denise R.
08/30 5:00 - 6:00 pm Barre' North Leah B.
08/30 5:30 - 6:30 pm Zumba South Alysia W.
08/30 5:30 - 6:30 pm Water 2 Pierremont Angela S.
08/30 5:30 - 6:30 pm Water 2 South Tracey J.
08/30 5:30 - 6:30 pm Water 2 North Ginny R.
08/30 5:30 - 6:30 pm Zumba Bossier Krystal L.
08/30 5:30 - 6:30 pm Body Blast Pierremont Lisa B.
08/30 6:00 - 7:00 pm WK Pregnancy Fit Pierremont Various Instructors
08/30 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
08/30 6:30 - 7:30 pm Pilates South Tamara C.
08/30 6:30 - 7:30 pm Yoga Pierremont Megan F.
08/31 5:00 - 5:45 am Core and Pilates Pierremont Elizabeth W.
08/31 5:30 - 6:30 am Extreme FitCamp Note Bossier Margaret L.
08/31 5:30 - 6:30 am Spin Pierremont Elizabeth W.
08/31 5:30 - 6:30 am Step North Jane C.
08/31 6:30 - 7:30 am TRX 101 North Jane C.
08/31 7:00 - 8:00 am Spin South Kim M.
08/31 8:00 - 9:00 am Yoga Bossier Holly W.
08/31 8:30 - 9:30 am Tai Chi North Zack C.
08/31 8:30 - 9:30 am Step South Lisa B.
08/31 8:30 - 9:30 am Barre' Pierremont Sha R.
08/31 9:00 - 10:00 am Water 3 North Sheila W.
08/31 9:00 - 10:00 am Water 2 Pierremont Randy W.
08/31 9:00 - 10:00 am Water 2 Bossier Tracey J.
08/31 9:00 - 10:00 am Cardio Blast Bossier Nora W.
08/31 9:30 - 10:30 am Body Blast South Lisa B.
08/31 9:30 - 10:30 am Water 2 South Kristy A.
08/31 9:30 - 10:30 am Zumba Pierremont Tiffany W
08/31 9:30 - 10:30 am TRX 101 Pierremont Keisha D.
08/3110:00 - 11:00 am Water 3 Pierremont Ruby B.
08/3110:00 - 11:00 am Water 1 Bossier Tracey J.
08/3110:00 - 11:00 am Pilates Bossier Nora W.
08/3110:15 - 11:15 am Yoga North Sheila W.
08/3110:30 - 11:30 am Spin Pierremont Bob L.
08/3110:30 - 11:30 am Aqua Dance North Angela S.
08/3110:30 - 11:30 am Water 1 South Kristy A.
08/3111:00 - 12:00 pm Chair Bossier Amber S.
08/3111:00 - 12:00 pm Water 1 Pierremont Ruby B.
08/3112:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
08/31 1:00 - 2:00 pm Chair North Gayle H.
08/31 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
08/31 3:30 - 4:30 pm TRX 101 North Sarah S.
08/31 4:30 - 5:30 pm Yoga Pierremont Myra C.
08/31 5:00 - 5:30 pm Abs North Krystal L.
08/31 5:30 - 6:30 pm Yoga North Krystal L.
08/31 5:30 - 6:30 pm TRX 101 Pierremont Michael H.
08/31 5:30 - 6:30 pm Zumba Pierremont Alysia W.
08/31 5:30 - 6:30 pm Water 2 Pierremont Tracey J.
08/31 6:30 - 7:30 pm Spin Pierremont Rick A.
09/01 5:15 - 6:15 am Water 2 North Bob L.
09/01 5:30 - 6:30 am Spin North Elizabeth W.
09/01 5:30 - 6:15 am Pilates Pierremont Susie S.
09/01 5:30 - 6:30 am Extreme FitCamp Note Bossier Barbara S.
09/01 6:30 - 7:30 am Yoga North Elizabeth W.
09/01 8:00 - 9:00 am Pilates Bossier Denise R.
09/01 8:15 - 9:15 am Spin North Anita W.
09/01 8:15 - 9:15 am Yin Yoga Pierremont Ashley P.
09/01 8:30 - 9:30 am Water 1 Bossier JeanAnn W.
09/01 8:30 - 9:30 am Cardio Blast South Barry B.
09/01 9:00 - 10:00 am Water 2 Pierremont Tracey J.
09/01 9:00 - 10:00 am Water 3 North Sheila W.
09/01 9:00 - 10:00 am TRX Bossier Colvin H.
09/01 9:15 - 9:30 am Abs North Anita W.
09/01 9:30 - 10:30 am Body Blast Pierremont Libby B
09/01 9:30 - 10:15 am Pilates North Susie S.
09/01 9:30 - 10:30 am Aqua Dance South Tiffany W
09/0110:00 - 11:00 am Water 2 Bossier Kristy A.
09/0110:30 - 11:30 am Chair Yoga North Sheila W.
09/0110:30 - 11:30 am Yoga South Larry A.
09/0111:00 - 12:00 pm Tai Chi Pierremont Barry B.
09/0111:00 - 12:00 pm Chair Yoga Bossier Amber S.
09/0111:00 - 12:00 pm Water 1 Pierremont Randy W.
09/0111:45 - 1:15 pm Understanding Your Labs - Bring yours! Note Pierremont Julie Hartley
09/0112:00 - 1:00 pm Chair North Gayle H.
09/0112:00 - 1:00 pm Yoga Level 1 Pierremont Barry B.
09/0112:15 - 1:15 pm TRX Pierremont Krystal L.
09/0112:15 - 1:15 pm Fitness Yoga Bossier Julie D.
09/01 1:00 - 2:00 pm Water 1 North Gayle H.
09/01 4:00 - 5:00 pm Pilates Bossier Denise R.
09/01 5:00 - 6:00 pm Barre' North Leah B.
09/01 5:15 - 5:30 pm Abs South Megann H.
09/01 5:30 - 6:30 pm Barre' Pierremont Sha R.
09/01 5:30 - 6:30 pm Fitness Yoga South Megann H.
09/01 5:30 - 6:30 pm Zumba Bossier Krystal L.
09/01 5:30 - 6:30 pm Water 2 North Angela S.
09/01 5:30 - 6:30 pm Water 2 Pierremont Taylor S.
09/01 5:30 - 6:30 pm Water 2 South Ruby B.
09/01 6:00 - 6:45 pm TRX 101 Bossier Sarah S.
09/01 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
09/01 6:30 - 7:30 pm Yoga Bossier Krystal L.
09/02 5:30 - 6:30 am Step North Jane C.
09/02 5:45 - 6:45 am Spin Pierremont Jeff H.
09/02 5:45 - 6:45 am Spin Bossier Julie D.
09/02 6:30 - 7:30 am TRX North Jane C.
09/02 7:00 - 8:00 am Spin South Kim M.
09/02 8:00 - 9:00 am Pilates Bossier Denise R.
09/02 8:15 - 8:30 am Abs Pierremont Myra C.
09/02 8:30 - 9:30 am Step South Sha R.
09/02 8:30 - 9:30 am Yoga Pierremont Myra C.
09/02 9:00 - 10:00 am Water 2 Bossier Ruby B.
09/02 9:30 - 10:30 am Water 2 South Kristy A.
09/02 9:30 - 10:30 am Zumba Pierremont Tiffany W
09/02 9:30 - 10:30 am Body Blast South Jane C.
09/0210:00 - 11:00 am Tai Chi Bossier Zack C.
09/0210:00 - 11:00 am Water 1 Bossier Ruby B.
09/0210:00 - 11:00 am Water 3 Pierremont Angela S.
09/0210:30 - 11:30 am Water 1 South Kristy A.
09/0210:30 - 11:30 am Water 2 North Bob L.
09/0210:30 - 11:30 am Yoga South Margaret J.
09/0210:45 - 11:45 am FitKids Pierremont Renee K.
09/0211:00 - 12:00 pm Water 1 Pierremont Tiffany W
09/0211:00 - 12:00 pm Chair Bossier Ruby B.
09/0212:00 - 1:00 pm Low-Impact Bossier Ruby B.
09/0212:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
09/02 4:30 - 5:30 pm Yoga Pierremont Hollie G.
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