Aqua Basics
Water
Click Above To Watch Video
This group water class is designed for beginners or those with physical limitations. Learn the basics of water aerobics at a slower pace with less impact. This class includes a variety of low impact cardio moves, muscle toning, and lots of stretching.
Additional Information
Water aerobics classes are allowed 2 lanes if less than 10 participants are in the class and 3 lanes if 10 or more participants are present for the class.
Level
Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.
|
| 09/22 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 09/23 |
10:00 - 10:50 am
| Bossier |
Tracey J.
|
| 09/23 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 09/25 |
10:00 - 10:50 am
| Bossier |
Tracey J.
|
| 09/25 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 09/28 |
10:00 - 10:50 am
| Bossier |
Tracey J.
|
| 09/28 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 09/28 |
5:30 - 6:20 pm
| South |
Kevin N
|
| 09/29 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 09/30 |
10:00 - 10:50 am
| Bossier |
Tracey J.
|
| 09/30 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/02 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/05 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/06 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/07 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/09 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/12 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/13 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/14 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/16 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/19 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/20 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/21 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/23 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/26 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/27 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|
| 10/28 |
11:00 - 11:50 am
| Pierremont |
Randy W.
|
| 10/30 |
11:00 - 11:50 am
| Pierremont |
Angela S.
|