Water 2

Water

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This is a moderate to advanced group water class. It includes a large variety of high-intensity cardio moves, muscular toning using noodles, hand weights & bands, and stretching. Get moving in this fast-paced class to improve your cardiovascular and muscular endurance.

Additional Information

Water aerobics classes are allowed two lanes if less than ten participants are in the class and three lanes if ten or more participants are present for the class.

Level

Intermediate
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming Water 2 Classes

DateTimeLocationInstructor
12/12 5:30 - 6:30 pm Bossier Kevin N
12/13 5:15 - 6:15 am North Bob L.
12/14 10:30 - 11:30 am North Sarah S.
12/15 10:00 - 11:00 am North Leah B.
12/17 10:30 - 11:30 am North Bob L.
12/18 5:15 - 6:15 am North Bob L.
12/19 5:30 - 6:30 pm Bossier Kevin N
12/20 5:15 - 6:15 am North Bob L.
12/21 10:30 - 11:30 am North Sarah S.
12/22 10:00 - 11:00 am North Leah B.
12/26 5:30 - 6:30 pm Bossier Kevin N
12/27 5:15 - 6:15 am North Bob L.
12/28 10:30 - 11:30 am North Sarah S.
12/29 10:00 - 11:00 am North Leah B.
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