Aqua Yoga

Water

Upcoming Aqua Yoga Classes

Date	Time	Location	Instructor


11/13	6:30 - 7:00 am	North	Renee E.
11/14	6:30 - 7:00 am	North	Renee E.
11/14	11:00 - 12:00 pm	Bossier	Ruby B.
11/15	6:30 - 7:00 am	North	Renee E.
11/16	12:30 - 1:30 pm	Bossier	Renee E.
11/19	6:30 - 7:00 am	North	Renee E.
11/20	6:30 - 7:00 am	North	Renee E.
11/21	6:30 - 7:00 am	North	Renee E.
11/21	11:00 - 12:00 pm	Bossier	Ruby B.
11/22	6:30 - 7:00 am	North	Renee E.
11/23	12:30 - 1:30 pm	Bossier	Renee E.
11/26	6:30 - 7:00 am	North	Bob L.
11/27	6:30 - 7:00 am	North	Bob L.
11/30	12:30 - 1:30 pm	Bossier	Renee E.


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Fitness Tips

Compound Exercise: Bent Over Row Reverse Skull Crusher Getting Started in Groups

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