HydroHIIT
Water
H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.
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| 08/20 |
5:30 - 6:30 pm
| North |
Barbara W.
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| 08/21 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 08/22 |
5:30 - 6:30 pm
| North |
Barbara W.
|
| 08/23 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 08/26 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 08/27 |
5:30 - 6:30 pm
| North |
Barbara W.
|
| 08/28 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 08/29 |
5:30 - 6:30 pm
| North |
Barbara W.
|
| 08/30 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 09/04 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 09/06 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 09/11 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 09/13 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 09/18 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 09/20 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 09/25 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 09/27 |
10:00 - 11:00 am
| Pierremont |
Angela S.
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