HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
12/13 5:30 - 6:30 pm North Randy W.
12/14 10:00 - 11:00 am Pierremont Angela S.
12/17 10:00 - 11:00 am Pierremont Sarah S.
12/18 5:30 - 6:30 pm North Shaun H.
12/19 10:00 - 11:00 am Pierremont Sarah S.
12/20 5:30 - 6:30 pm North Shaun H.
12/21 10:00 - 11:00 am Pierremont Angela S.
12/27 5:30 - 6:30 pm North Shaun H.
12/28 10:00 - 11:00 am Pierremont Angela S.
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