HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
11/30 10:00 - 10:50 am Pierremont Sarah S.
12/01 5:30 - 6:20 pm North Barbara W.
12/02 10:00 - 10:50 am Pierremont Sarah S.
12/03 5:30 - 6:20 pm North Barbara W.
12/04 10:00 - 10:50 am Pierremont Angela S.
12/07 10:00 - 10:50 am Pierremont Sarah S.
12/08 5:30 - 6:20 pm North Barbara W.
12/09 10:00 - 10:50 am Pierremont Sarah S.
12/10 5:30 - 6:20 pm North Barbara W.
12/11 10:00 - 10:50 am Pierremont Angela S.
12/14 10:00 - 10:50 am Pierremont Sarah S.
12/15 5:30 - 6:20 pm North Barbara W.
12/16 10:00 - 10:50 am Pierremont Sarah S.
12/17 5:30 - 6:20 pm North Barbara W.
12/18 10:00 - 10:50 am Pierremont Angela S.
12/21 10:00 - 10:50 am Pierremont Sarah S.
12/22 5:30 - 6:20 pm North Barbara W.
12/23 10:00 - 10:50 am Pierremont Sarah S.
12/28 10:00 - 10:50 am Pierremont Sarah S.
12/29 5:30 - 6:20 pm North Barbara W.
12/30 10:00 - 10:50 am Pierremont Sarah S.
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