HydroHIIT
Water
H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.
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| 11/30 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/01 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/02 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/03 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/04 |
10:00 - 10:50 am
| Pierremont |
Angela S.
|
| 12/07 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/08 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/09 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/10 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/11 |
10:00 - 10:50 am
| Pierremont |
Angela S.
|
| 12/14 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/15 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/16 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/17 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/18 |
10:00 - 10:50 am
| Pierremont |
Angela S.
|
| 12/21 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/22 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/23 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/28 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|
| 12/29 |
5:30 - 6:20 pm
| North |
Barbara W.
|
| 12/30 |
10:00 - 10:50 am
| Pierremont |
Sarah S.
|