HydroHIIT
Water
H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.
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| 12/13 |
5:30 - 6:30 pm
| North |
Randy W.
|
| 12/14 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 12/17 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 12/18 |
5:30 - 6:30 pm
| North |
Shaun H.
|
| 12/19 |
10:00 - 11:00 am
| Pierremont |
Sarah S.
|
| 12/20 |
5:30 - 6:30 pm
| North |
Shaun H.
|
| 12/21 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|
| 12/27 |
5:30 - 6:30 pm
| North |
Shaun H.
|
| 12/28 |
10:00 - 11:00 am
| Pierremont |
Angela S.
|