HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
12/10 5:30 - 6:30 pm North Barbara W.
12/11 10:00 - 11:00 am Pierremont Sarah S.
12/12 5:30 - 6:30 pm North Barbara W.
12/13 10:00 - 11:00 am Pierremont Angela S.
12/16 10:00 - 11:00 am Pierremont Shaun H.
12/17 5:30 - 6:30 pm North Barbara W.
12/18 10:00 - 11:00 am Pierremont Sarah S.
12/19 5:30 - 6:30 pm North Barbara W.
12/20 10:00 - 11:00 am Pierremont Angela S.
12/23 10:00 - 11:00 am Pierremont Sarah S.
12/26 5:30 - 6:30 pm North Barbara W.
12/27 10:00 - 11:00 am Pierremont Angela S.
12/30 10:00 - 11:00 am Pierremont Sarah S.
01/03 10:00 - 11:00 am Pierremont Angela S.
01/06 10:00 - 11:00 am Pierremont Sarah S.
01/08 10:00 - 11:00 am Pierremont Sarah S.
01/10 10:00 - 11:00 am Pierremont Angela S.
01/13 10:00 - 11:00 am Pierremont Sarah S.
01/15 10:00 - 11:00 am Pierremont Sarah S.
01/17 10:00 - 11:00 am Pierremont Angela S.
01/20 10:00 - 11:00 am Pierremont Sarah S.
01/22 10:00 - 11:00 am Pierremont Sarah S.
01/24 10:00 - 11:00 am Pierremont Angela S.
01/27 10:00 - 11:00 am Pierremont Sarah S.
01/29 10:00 - 11:00 am Pierremont Sarah S.
01/31 10:00 - 11:00 am Pierremont Angela S.
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