HydroHIIT

Water

H.I.I.T. Stands for High Intensity Interval Training. This class will tone your body quick! The short, intense bouts of exercise will improve your speed, agility and performance – not to mention tone your muscles while burning fat! This is an advanced water class.

Upcoming HydroHIIT Classes

DateTimeLocationInstructor
01/27 10:00 - 11:00 am Pierremont Sarah S.
01/28 5:30 - 6:30 pm North Barbara W.
01/29 10:00 - 11:00 am Pierremont Sarah S.
01/30 5:30 - 6:30 pm North Barbara W.
01/31 10:00 - 11:00 am Pierremont Angela S.
02/03 10:00 - 11:00 am Pierremont Sarah S.
02/04 5:30 - 6:30 pm North Barbara W.
02/05 10:00 - 11:00 am Pierremont Sarah S.
02/06 5:30 - 6:30 pm North Barbara W.
02/07 10:00 - 11:00 am Pierremont Angela S.
02/10 10:00 - 11:00 am Pierremont Sarah S.
02/11 5:30 - 6:30 pm North Barbara W.
02/12 10:00 - 11:00 am Pierremont Sarah S.
02/13 5:30 - 6:30 pm North Barbara W.
02/14 10:00 - 11:00 am Pierremont Angela S.
02/17 10:00 - 11:00 am Pierremont Sarah S.
02/18 5:30 - 6:30 pm North Barbara W.
02/19 10:00 - 11:00 am Pierremont Sarah S.
02/20 5:30 - 6:30 pm North Barbara W.
02/21 10:00 - 11:00 am Pierremont Angela S.
02/24 10:00 - 11:00 am Pierremont Sarah S.
02/25 5:30 - 6:30 pm North Barbara W.
02/26 10:00 - 11:00 am Pierremont Sarah S.
02/27 5:30 - 6:30 pm North Barbara W.
02/28 10:00 - 11:00 am Pierremont Angela S.
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