Vinyasa Yoga


Click Above To Watch Video

Vinyasa yoga is a flowing dynamic form of yoga where movement connects with breath linking each postures.

Additional Information

For sanitary purposes, we encourage you to bring your own personal yoga mat.


Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming Vinyasa Yoga Classes

11/30 6:30 - 7:20 pm Bossier Barbara W.
View Full Schedule