Boomer Blast

Group Fitness

A fun strength/cardio workout using a variety of equipment including hand weights, bands, body bars, and more.  Suitable for all levels.

Upcoming Boomer Blast Classes

DateTimeLocationInstructor
04/20 9:30 - 10:20 am Pierremont Shay B.
04/22 9:30 - 10:20 am Pierremont Lisa B.
04/27 9:30 - 10:20 am Pierremont Shay B.
04/29 9:30 - 10:20 am Pierremont Lisa B.
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Fitness Tips

Getting Started in Groups Getting Started in Groups Compound Exercise: Squats Compound Exercise: Squats Deep Breathing Exercises Deep Breathing Exercises

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