Boomer Blast

Group Fitness

This is a strength and conditioning class for baby boomers!

Upcoming Boomer Blast Classes

DateTimeLocationInstructor
10/29 9:30 - 10:20 am Pierremont Angela S.
11/03 9:30 - 10:20 am Pierremont Shay B.
11/05 9:30 - 10:20 am Pierremont Angela S.
11/10 9:30 - 10:20 am Pierremont Shay B.
11/12 9:30 - 10:20 am Pierremont Angela S.
11/17 9:30 - 10:20 am Pierremont Shay B.
11/19 9:30 - 10:20 am Pierremont Angela S.
11/24 9:30 - 10:20 am Pierremont Shay B.
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Fitness Tips

Make a Protein Packed Recovery Smoothie Make a Protein Packed Recovery Smoothie Compound Exercise: Squats Compound Exercise: Squats Getting Started in Groups Getting Started in Groups

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