Cardio Blast
Group Fitness
Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.
Level
Advanced
Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.
|
| 12/13 |
8:30 - 9:30 am
| South |
Tiffany W
|
| 12/17 |
5:30 - 6:30 am
| Bossier |
Margaret L.
|
| 12/17 |
5:00 - 5:45 pm
| North |
Nora W.
|
| 12/18 |
CANCELLED
8:30 - 9:30 am | South |
Tiffany W
|
| 12/19 |
5:30 - 6:30 am
| Bossier |
Margaret L.
|
| 12/19 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 12/20 |
CANCELLED
8:30 - 9:30 am | South |
Tiffany W
|
| 12/26 |
5:30 - 6:30 am
| Bossier |
Barbara S.
|
| 12/26 |
9:00 - 10:00 am
| Bossier |
Nora W.
|
| 12/27 |
8:30 - 9:30 am
| South |
Tiffany W
|