Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
10/21 5:00 - 5:45 pm North Nora W.
10/23 5:30 - 6:30 am Bossier Margaret L.
10/23 9:00 - 10:00 am Bossier Nora W.
10/28 5:30 - 6:30 am Bossier Julie D.
10/28 5:00 - 5:45 pm North Nora W.
10/30 5:30 - 6:30 am Bossier Margaret L.
10/30 9:00 - 10:00 am Bossier Nora W.
11/04 5:30 - 6:30 am Bossier Julie D.
11/04 5:00 - 5:45 pm North Nora W.
11/06 5:30 - 6:30 am Bossier Margaret L.
11/06 9:00 - 10:00 am Bossier Nora W.
11/11 5:30 - 6:30 am Bossier Julie D.
11/11 5:00 - 5:45 pm North Nora W.
11/13 5:30 - 6:30 am Bossier Margaret L.
11/13 9:00 - 10:00 am Bossier Nora W.
11/18 5:30 - 6:30 am Bossier Julie D.
11/18 5:00 - 5:45 pm North Nora W.
11/20 5:30 - 6:30 am Bossier Margaret L.
11/20 9:00 - 10:00 am Bossier Nora W.
11/25 5:30 - 6:30 am Bossier Julie D.
11/25 5:00 - 5:45 pm North Nora W.
11/27 5:30 - 6:30 am Bossier Margaret L.
11/27 9:00 - 10:00 am Bossier Nora W.
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