Cardio Blast
Group Fitness
Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.
Level
Advanced
Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.
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| 09/23 |
5:30 - 6:20 am
| Bossier |
Barbara S.
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| 09/23 |
9:00 - 9:50 am
| Bossier |
Nora W.
|
| 09/28 |
5:30 - 6:20 am
| Bossier |
Margaret L.
|
| 09/30 |
5:30 - 6:20 am
| Bossier |
Margaret L.
|
| 09/30 |
9:00 - 9:50 am
| Bossier |
Nora W.
|