Spin & Sculpt

Group Fitness

This unique class is a total body workout that alternates intervals of traditional indoor cycling with intervals of strength and toning off the bike. The strength and toning intervals incorporate a variety of equipment, including free weights, resistance bands, bodyweight, and balls. Every class is different!

Upcoming Spin & Sculpt Classes

DateTimeLocationInstructor
07/09 5:30 - 6:20 am North Elizabeth W.
07/16 5:30 - 6:20 am North Elizabeth W.
07/23 5:30 - 6:20 am North Elizabeth W.
07/30 5:30 - 6:20 am North Elizabeth W.
View Full Schedule