Group Fitness

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This class consists of basic floor aerobics with a perfect mix of high and low impact aerobic moves. These cardio combinations will keep you moving to the music while you burn calories!

Additional Information

Wear supportive workout shoes.


Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming Hi/Lo Classes

No upcoming sessions are currently scheduled for this class. Please check back often.