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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
12/12 5:30 - 6:30 pm TRX Pierremont Michael H.
12/12 5:30 - 6:30 pm Water 2 Bossier Kevin N
12/12 6:30 - 7:30 pm Spin Pierremont Michael H.
12/13 5:15 - 6:15 am Water 2 North Bob L.
12/13 5:30 - 6:30 am Spin North Elizabeth W.
12/13 5:30 - 6:15 am Pilates Pierremont Susie S.
12/13 5:30 - 6:30 am Body Blast Bossier Barbara S.
12/13 6:30 - 7:30 am Yoga North Elizabeth W.
12/13 8:00 - 9:00 am Pilates Bossier Denise R.
12/13 8:15 - 9:15 am Spin North Jeff H.
12/13 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
12/13 8:30 - 9:30 am Cardio Blast South Tiffany W
12/13 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
12/13 9:00 - 10:00 am TRX Bossier Colvin H.
12/13 9:00 - 10:00 am Water 3 North Sheila W.
12/13 9:15 - 9:30 am Abs North Jeff H.
12/13 9:30 - 10:30 am Stretch South Tiffany W
12/13 9:30 - 10:30 am Body Blast Pierremont Libby B
12/13 9:30 - 10:15 am Pilates North Susie S.
12/1310:00 - 11:00 am HydroBlast Bossier Kristy A.
12/1310:30 - 11:30 am Yoga South Larry A.
12/1310:30 - 11:30 am Chair Yoga North Sheila W.
12/1311:00 - 12:00 pm Chair Yoga Bossier Susie S.
12/1311:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/1312:00 - 1:00 pm Yoga Level 1 Pierremont Rene T
12/1312:00 - 1:00 pm TRX Pierremont Cody B
12/1312:15 - 1:00 pm Fitness Yoga Bossier Hollie G.
12/1312:30 - 1:00 pm Chair South Sheila W.
12/13 1:00 - 2:00 pm Chair Yoga South Sheila W.
12/13 1:00 - 2:00 pm Tai Chi Pierremont Rene T
12/13 3:30 - 4:30 pm FitKids Pierremont Renee K.
12/13 4:00 - 5:00 pm Pilates Bossier Barbara S.
12/13 5:00 - 6:00 pm Barre' North Leah B.
12/13 5:15 - 5:30 pm Abs South Megann H.
12/13 5:30 - 6:30 pm Yoga Bossier Jamie D.
12/13 5:30 - 6:30 pm Barre' Pierremont Sha R.
12/13 5:30 - 6:30 pm HydroHIIT North Randy W.
12/13 5:30 - 6:30 pm CardioSplash Pierremont Kevin N
12/13 5:30 - 6:30 pm CardioSplash South Sheila W.
12/13 5:30 - 6:30 pm Fitness Yoga South Megann H.
12/13 5:30 - 6:30 pm TRX Pierremont Michael H.
12/13 6:00 - 6:45 pm TRX 101 Bossier Rachel V.
12/13 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
12/14 5:30 - 6:30 am Spin Pierremont Jeff H.
12/14 5:30 - 6:30 am Spin Bossier Barbara S.
12/14 5:30 - 6:30 am Step North Jane C.
12/14 6:30 - 7:30 am TRX North Jane C.
12/14 8:00 - 9:00 am Pilates Bossier Denise R.
12/14 8:15 - 8:30 am Abs Pierremont Monica C.
12/14 8:30 - 9:30 am Yoga Pierremont Monica C.
12/14 8:30 - 9:30 am Step South Holly W.
12/14 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/14 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/14 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/14 9:30 - 10:30 am Body Blast South Holly W.
12/14 9:30 - 10:30 am Aqua 20/20/20 South Tracey J.
12/1410:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/1410:00 - 11:00 am Low-Impact Bossier Ruby B.
12/1410:00 - 11:00 am HydroHIIT Pierremont Angela S.
12/1410:30 - 11:30 am Water 2 North Sarah S.
12/1410:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/1410:30 - 11:30 am Boomer Spin Pierremont Bob L.
12/1410:30 - 11:30 am Yoga South Margaret J.
12/1411:00 - 12:00 pm Chair Bossier Ruby B.
12/1411:00 - 12:00 pm Aqua Basics Pierremont Angela S.
12/1412:00 - 1:00 pm Stress Management North Holly W.
12/1412:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/14 4:30 - 5:30 pm Gentle Yoga Pierremont Hollie G.
12/15 8:30 - 9:30 am Spin Pierremont Aaron S.
12/15 8:30 - 9:30 am Spin North Bob L.
12/15 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/15CANCELLED
9:00 - 10:00 am
Yoga South Sam P.
12/15 9:30 - 10:30 am Pilates North Bob L.
12/15 9:30 - 10:30 am TRX Pierremont Sarah S.
12/1510:00 - 11:00 am Water 2 North Leah B.
12/1510:30 - 11:30 am Barre' Pierremont Sha R.
12/1510:30 - 11:30 am Thera Ball North Bob L.
12/1512:00 - 1:00 pm Yoga Pierremont Megan F.
12/16 2:00 - 3:00 pm Vinyasa Yoga Pierremont Anna R.
12/17 5:30 - 6:30 am Step North Jane C.
12/17 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
12/17 6:30 - 7:30 am TRX North Jane C.
12/17 8:15 - 9:15 am Yoga Bossier Kristy A.
12/17 8:30 - 9:30 am Yoga Pierremont Jamie D.
12/17 8:30 - 9:30 am Yoga North Hollie G.
12/17CANCELLED
8:30 - 9:30 am
Step South Nora W.
12/17 9:00 - 10:00 am CardioSplash Pierremont Randy W.
12/17 9:00 - 10:00 am CardioSplash Bossier Tracey J.
12/17 9:00 - 10:00 am 20/20/20 Bossier Julie D.
12/17 9:30 - 10:30 am Aqua 20/20/20 South Angela S.
12/17CANCELLED
9:30 - 10:30 am
Body Blast South Nora W.
12/17 9:30 - 10:30 am Zumba Pierremont Tiffany W
12/1710:00 - 11:00 am HydroHIIT Pierremont Sarah S.
12/1710:00 - 11:00 am Aqua Basics Bossier Tracey J.
12/1710:00 - 11:00 am Low-Impact Bossier Ruby B.
12/17CANCELLED
10:30 - 11:30 am
Gentle Yoga South Nora W.
12/1710:30 - 11:30 am FitKids Pierremont Renee K.
12/1710:30 - 11:30 am BodyBurn Pierremont Tiffany W
12/1710:30 - 11:30 am SocialSplash South Angela S.
12/1710:30 - 11:30 am Water 2 North Bob L.
12/1711:00 - 12:00 pm Aqua Basics Pierremont Randy W.
12/1711:00 - 12:00 pm Chair Bossier Ruby B.
12/1712:00 - 1:00 pm TRX Pierremont Cody B
12/1712:15 - 1:00 pm Chair Yoga Pierremont Sheila W.
12/1712:15 - 1:15 pm Spin Bossier Jeff H.
12/17 1:00 - 2:00 pm Holistic Core Restore Pierremont Sheila W.
12/17 1:00 - 2:00 pm Active Aging North Ruby B.
12/17 5:00 - 5:45 pm Cardio Blast North Nora W.
12/17 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
12/17 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
12/17 5:15 - 5:30 pm Abs Pierremont Barbara S.
12/17 5:30 - 6:30 pm TRX 101 North Sarah S.
12/17 5:30 - 6:30 pm Yoga Pierremont Sam P.
12/17CANCELLED
5:30 - 6:30 pm
Zumba South Martha P.
12/17 5:30 - 6:30 pm CardioSplash Pierremont Sha R.
12/17 5:30 - 6:30 pm Bootcamp Pierremont Barbara S.
12/17 5:30 - 6:30 pm Aqua Basics South Kevin N
12/17 5:45 - 6:30 pm PiYo North Nora W.
12/17 6:00 - 7:00 pm TRX Bossier Rachel V.
12/17 6:30 - 7:30 pm Spin Pierremont Barbara S.
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