WK FitCamps
Group Exercise Classes
WK FitCamps
Mobile Website
Personal Training

WK Fitness & Wellness Centers

Saturday Hours

The WK Pierremont Wellness Center will resume Saturday Operations on Saturday, November 7th, from 8 am to 2 pm. Continuance of the Saturday Operations will depend on attendance so we urge you to help spread the word. Group Exercise Classes will be posted as details are finalized.

Temporary Hours

Monday – Thursday 5 am to 8 pm
Friday – 5 am – 6 pm.
Except for WK Pierremont Wellness Center as noted above, all facilities are closed on weekends until further notice.

Learn more about our Phase 2 Re-opening

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
10/26 5:30 - 6:20 am Spin Bossier Margaret L.
10/26 5:30 - 6:20 am Bootcamp Pierremont Tia
10/26 5:30 - 6:20 am Step North Jane C.
10/26 6:30 - 6:55 am TRX North Jane C.
10/26 8:15 - 9:00 am Spin Bossier Nora W.
10/26 8:30 - 9:20 am Step South Sha R.
10/26 8:30 - 9:20 am Yoga Pierremont Susie S.
10/26 9:00 - 9:50 am Body Blast Bossier Nora W.
10/26 9:00 - 9:50 am CardioSplash Bossier Tracey J.
10/26 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/26 9:30 - 10:20 am Zumba Pierremont Lisa B.
10/26 9:30 - 10:20 am Body Blast South Sha R.
10/26 9:30 - 10:20 am Aqua Blast South Angela S.
10/2610:00 - 10:50 am Low-Impact Bossier Ruby B.
10/2610:00 - 10:50 am HydroHIIT Pierremont Sarah S.
10/2610:00 - 10:50 am Aqua Basics Bossier Tracey J.
10/2610:30 - 11:20 am SocialSplash South Angela S.
10/2610:30 - 11:20 am BodyBurn Pierremont Lisa B.
10/2610:30 - 11:20 am Water 2 North Shanda T
10/2610:30 - 11:20 am Boomer Spin Pierremont Bob L.
10/2611:00 - 11:50 am Chair Bossier Ruby B.
10/2611:00 - 11:50 am Aqua Basics Pierremont Randy W.
10/2612:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/2612:00 - 12:50 pm Chair Yoga Pierremont Sheila W.
10/2612:15 - 1:00 pm Spin Bossier Jeff H.
10/26 1:00 - 1:50 pm Sustainable Core Pierremont Sheila W.
10/26 1:00 - 1:50 pm Active Aging North Shanda T
10/26 2:00 - 2:50 pm Aqua 20/20/20 North Shanda T
10/26 5:15 - 6:05 pm Aqua Pilates Bossier Renee E.
10/26 5:30 - 6:20 pm TRX 101 North Shaun H.
10/26 5:30 - 6:20 pm Body Blast South Maegan M.
10/26 5:30 - 6:20 pm CardioSplash Pierremont Sha R.
10/26 5:30 - 6:20 pm Aqua Basics South Kevin N
10/26 6:00 - 6:50 pm TRX Bossier Rachel V.
10/26 6:15 - 7:05 pm Aqua Yoga Bossier Renee E.
10/26 6:30 - 7:20 pm Gentle Yoga Bossier Barbara W.
10/26 6:30 - 7:20 pm Spin Pierremont Jeff H.
10/27 5:15 - 6:05 am Aqua Pilates North Renee E.
10/27 5:30 - 6:20 am Bootcamp Pierremont Tia
10/27 5:30 - 6:30 am Spin North Michael H.
10/27 5:30 - 6:20 am Pilates Pierremont Susie S.
10/27 6:15 - 6:40 am Aqua Yoga North Renee E.
10/27 6:30 - 7:20 am Yoga North Elizabeth W.
10/27 8:00 - 8:50 am Pilates Bossier Denise R.
10/27 8:30 - 9:20 am Pilates Pierremont Patsy H.
10/27 8:30 - 9:20 am Bootcamp South Kenny
10/27 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/27 9:00 - 9:50 am TRX Bossier Nora W.
10/27 9:00 - 9:50 am Water 3 North Sheila W.
10/27 9:30 - 10:20 am Body Blast Pierremont Shay B.
10/27 9:30 - 10:20 am Pilates North Susie S.
10/27 9:30 - 10:20 am Functional Training South Kenny
10/2710:00 - 10:50 am HydroBlast Bossier Nora W.
10/2710:00 - 10:50 am Aqua Blast South Patsy H.
10/2710:00 - 10:50 am Aqua Dance Pierremont Angela S.
10/2710:30 - 11:20 am Yoga South Holly S.
10/2710:30 - 11:20 am Chair Yoga North Sheila W.
10/2711:00 - 11:50 am Chair Yoga Bossier Nora W.
10/2711:00 - 11:50 am Aqua Basics Pierremont Angela S.
10/2712:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/2712:30 - 1:00 pm Chair South Melissa M
10/2712:30 - 1:20 pm Yoga Level 1 Pierremont Nora W.
10/27 1:00 - 1:50 pm Chair Yoga South Melissa M
10/27 4:00 - 4:50 pm Pilates Bossier Renee E.
10/27 4:30 - 5:20 pm Baby Boomer North Sarah S.
10/27 4:30 - 5:20 pm Bootcamp Pierremont Angela S.
10/27 5:30 - 6:20 pm Pilates South Bob L.
10/27 5:30 - 6:20 pm CardioSplash South Kevin N
10/27 5:30 - 6:20 pm CardioSplash Pierremont Angela S.
10/27 5:30 - 6:20 pm HydroHIIT North Ginny R.
10/28 5:00 - 5:25 am Abs Pierremont Elizabeth W.
10/28 5:15 - 6:05 am Aqua Pilates North Renee E.
10/28 5:30 - 6:20 am Spin Bossier Margaret L.
10/28 5:30 - 6:20 am Spin Pierremont Elizabeth W.
10/28 5:30 - 6:20 am Bootcamp Pierremont Tia
10/28 5:30 - 6:20 am Step North Jane C.
10/28 6:15 - 6:40 am Aqua Yoga North Renee E.
10/28 6:30 - 6:55 am TRX North Jane C.
10/28 8:15 - 9:00 am Spin Bossier Nora W.
10/28 8:30 - 9:20 am Step South Patsy H.
10/28 8:30 - 9:20 am Barre' Pierremont Sha R.
10/28 9:00 - 9:50 am CardioSplash Bossier Tracey J.
10/28 9:00 - 9:50 am CardioSplash Pierremont Randy W.
10/28 9:00 - 9:50 am Water 3 North Sheila W.
10/28 9:00 - 9:50 am Body Blast Bossier Nora W.
10/28 9:30 - 10:20 am Body Blast South Patsy H.
10/28 9:30 - 10:20 am Aqua Blast South Kevin N
10/28 9:30 - 10:20 am Zumba Pierremont Lisa B.
10/2810:00 - 10:50 am Pilates Bossier Nora W.
10/2810:00 - 10:50 am HydroHIIT Pierremont Sarah S.
10/2810:00 - 10:50 am Aqua Basics Bossier Tracey J.
10/2810:15 - 11:05 am Yoga North Sheila W.
10/2810:30 - 11:20 am Boomer Spin Pierremont Bob L.
10/2810:30 - 11:20 am Aqua Dance North Shanda T
10/2810:30 - 11:20 am BodyBurn Pierremont Lisa B.
10/2810:30 - 11:20 am SocialSplash South Kevin N
10/2811:00 - 11:50 am Chair Bossier Ruby B.
10/2811:00 - 11:50 am Aqua Basics Pierremont Randy W.
10/2811:30 - 12:30 pm Dancing with Parkinson's North Angela S.
10/2812:00 - 12:50 pm Chair Yoga Pierremont Sheila W.
10/2812:00 - 12:50 pm Chair Yoga Bossier Nora W.
10/2812:00 - 12:50 pm Circuit Training Pierremont Lisa B.
10/28 1:00 - 1:50 pm Active Aging North Shanda T
10/28 1:00 - 1:50 pm Sustainable Core Pierremont Sheila W.
10/28 2:00 - 2:50 pm Aqua 20/20/20 North Shanda T
10/28 4:30 - 5:20 pm Bootcamp Pierremont Shay B.
10/28 5:00 - 5:50 pm TRX Camp North Shaun H.
10/28 5:15 - 6:05 pm Aqua Pilates Bossier Barbara W.
10/28 5:30 - 6:20 pm Spin Pierremont Michael H.
10/28 5:30 - 6:20 pm CardioSplash Pierremont Shay B.
10/28 6:30 - 7:20 pm Gentle Yoga Bossier Barbara W.