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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
04/17 9:00 - 9:50 am CardioSplash Pierremont Various Instructors
04/17 9:30 - 10:20 am Boomer Spin Pierremont Bob L.
04/1710:30 - 11:20 am Barre' Pierremont Elizabeth W.
04/1712:00 - 12:50 pm Yoga Pierremont Megan F.
04/19 5:30 - 6:20 am Bootcamp Pierremont Tia
04/19 5:30 - 6:20 am Step North Jane C.
04/19 5:30 - 6:20 am Cardio Blast Bossier Barbara S.
04/19 6:30 - 6:55 am TRX North Jane C.
04/19 8:15 - 9:00 am Spin Bossier Nora W.
04/19 8:30 - 9:20 am Step South Sha R.
04/19 8:30 - 9:20 am Yoga Pierremont Susie S.
04/19 9:00 - 9:50 am Body Blast Bossier Nora W.
04/19 9:00 - 9:50 am CardioSplash Bossier Tracey J.
04/19 9:00 - 9:50 am CardioSplash Pierremont Shanda T
04/19 9:30 - 10:20 am Body Blast South Sha R.
04/19 9:30 - 10:20 am Aqua Blast South Angela S.
04/19 9:30 - 10:20 am Zumba Pierremont Lisa B.
04/1910:00 - 10:50 am Aqua Basics Bossier Tracey J.
04/1910:00 - 10:50 am Low-Impact Bossier Ruby B.
04/1910:00 - 10:50 am HydroHIIT Pierremont Sarah S.
04/1910:30 - 11:20 am SocialSplash South Angela S.
04/1910:30 - 11:20 am BodyBurn Pierremont Lisa B.
04/1910:30 - 11:20 am Boomer Spin Pierremont Bob L.
04/1910:30 - 11:20 am Water 2 North Shanda T
04/1910:30 - 11:20 am Yoga South Sha R.
04/1911:00 - 11:50 am Aqua Basics Pierremont Shay B.
04/1911:00 - 12:00 pm Chair Bossier Ruby B.
04/1911:30 - 12:30 pm Core & Flexibility South Tiffany H
04/1912:00 - 12:50 pm Chair Yoga Pierremont Patsy H.
04/1912:00 - 12:50 pm Circuit Training Pierremont Lisa B.
04/1912:15 - 1:15 pm Spin Bossier Jeff H.
04/19 1:00 - 1:50 pm Sustainable Core Pierremont Patsy H.
04/19 5:15 - 6:05 pm Aqua Pilates Bossier Renee E.
04/19 5:15 - 6:15 pm Pilates Bossier Barbara W.
04/19 5:30 - 6:20 pm Aqua Basics South Kevin N
04/19 5:30 - 6:20 pm CardioSplash Pierremont Sha R.
04/19 5:30 - 6:20 pm TRX 101 North Sarah S.
04/19 6:00 - 6:50 pm TRX Bossier Rachel V.
04/19 6:15 - 7:15 pm Aqua Yoga Bossier Renee E.
04/19 6:15 - 7:15 pm Yoga Bossier Barbara W.
04/19 6:30 - 7:20 pm Spin Pierremont Jeff H.
04/20 5:15 - 6:05 am Aqua Pilates North Renee E.
04/20 5:30 - 6:30 am Spin North Michael H.
04/20 5:30 - 6:20 am Pilates Pierremont Susie S.
04/20 5:30 - 6:20 am Bootcamp Pierremont Tia
04/20 6:15 - 7:05 am Aqua Yoga North Renee E.
04/20 6:30 - 7:20 am Yoga North Elizabeth W.
04/20 8:00 - 9:00 am Pilates Bossier Denise R.
04/20 8:30 - 9:20 am Bootcamp South Julia S.
04/20 8:30 - 9:20 am Pilates Pierremont Patsy H.
04/20 9:00 - 10:00 am TRX Bossier Nora W.
04/20 9:00 - 9:50 am Water 3 North Bob L.
04/20 9:00 - 9:50 am CardioSplash Pierremont Tracey J.
04/20 9:30 - 10:20 am Functional Training South Julia S.
04/20 9:30 - 10:20 am Boomer Blast Pierremont Shay B.
04/20 9:30 - 10:20 am Pilates North Susie S.
04/2010:00 - 10:50 am HydroBlast Bossier Nora W.
04/2010:00 - 10:50 am Aqua Dance Pierremont Angela S.
04/2010:00 - 10:50 am Aqua Blast South Patsy H.
04/2010:30 - 11:20 am Chair Yoga North Bob L.
04/2010:30 - 11:00 am Tai Chi Pierremont Jerome N.
04/2010:30 - 11:20 am Yoga South Julia S.
04/2011:00 - 11:50 am Aqua Basics Pierremont Angela S.
04/2011:00 - 11:50 am Tai Chi Pierremont Jerome N.
04/2011:00 - 12:00 pm Chair Yoga Bossier Nora W.
04/2012:00 - 12:50 pm Circuit Training Pierremont Lisa B.
04/2012:30 - 12:55 pm Chair South Melissa M
04/2012:30 - 1:20 pm Yoga Level 1 Pierremont Nora W.
04/20 1:00 - 1:50 pm Chair Yoga South Melissa M
04/20 4:00 - 5:00 pm Pilates Bossier Barbara S.
04/20 4:30 - 5:20 pm Bootcamp Pierremont Angela S.
04/20 5:30 - 6:20 pm CardioSplash South Kevin N
04/20 5:30 - 6:20 pm CardioSplash Pierremont Angela S.
04/20 5:30 - 6:20 pm Pilates South Bob L.
04/20 5:30 - 6:20 pm HydroHIIT North Barbara W.
04/20 6:30 - 7:20 pm Yoga Pierremont Megan F.
04/21 5:00 - 5:25 am Abs Pierremont Elizabeth W.
04/21 5:15 - 6:05 am Aqua Pilates North Renee E.
04/21 5:30 - 6:20 am Cardio Blast Bossier Barbara S.
04/21 5:30 - 6:20 am Step North Jane C.
04/21 5:30 - 6:20 am Bootcamp Pierremont Tia
04/21 5:30 - 6:20 am Spin Pierremont Elizabeth W.
04/21 6:15 - 7:05 am Aqua Yoga North Renee E.
04/21 6:30 - 6:55 am TRX North Jane C.
04/21 8:15 - 9:00 am Spin Bossier Nora W.
04/21 8:30 - 9:20 am Step South Patsy H.
04/21 8:30 - 9:20 am Barre' Pierremont Sha R.
04/21 9:00 - 9:50 am Water 3 North Susie S.
04/21 9:00 - 9:50 am CardioSplash Pierremont Various Instructors
04/21 9:00 - 9:50 am Body Blast Bossier Nora W.
04/21 9:00 - 9:50 am CardioSplash Bossier Tracey J.
04/21 9:30 - 10:20 am Aqua Blast South Kevin N
04/21 9:30 - 10:20 am Zumba Pierremont Lisa B.
04/21 9:30 - 10:20 am Body Blast South Patsy H.
04/2110:00 - 10:50 am HydroHIIT Pierremont Sarah S.
04/2110:00 - 10:50 am Aqua Basics Bossier Tracey J.
04/2110:00 - 11:00 am Pilates Bossier Nora W.
04/2110:15 - 11:05 am Yoga North Susie S.
04/2110:30 - 11:30 am Sculpt & Tone South Tiffany H
04/2110:30 - 11:20 am BodyBurn Pierremont Lisa B.
04/2110:30 - 11:20 am SocialSplash South Kevin N
04/2110:30 - 11:20 am Aqua Dance North Shanda T
04/2110:30 - 11:20 am Boomer Spin Pierremont Bob L.
04/2111:00 - 12:00 pm Chair Bossier Ruby B.
04/2111:00 - 11:50 am Aqua Basics Pierremont Various Instructors
04/2111:30 - 12:30 pm Core & Flexibility South Tiffany H
04/2111:30 - 12:30 pm Dancing with Parkinson's North Angela S.
04/2112:00 - 12:50 pm Circuit Training Pierremont Lisa B.
04/2112:00 - 1:00 pm Chair Yoga Bossier Nora W.
04/2112:00 - 12:50 pm Chair Yoga Pierremont Patsy H.
04/21 1:00 - 1:50 pm Sustainable Core Pierremont Patsy H.
04/21 1:00 - 1:50 pm Aqua 20/20/20 North Shanda T
04/21 2:00 - 2:50 pm Aqua 20/20/20 North Shanda T
04/21 4:30 - 5:20 pm Bootcamp Pierremont Shay B.
04/21 5:15 - 6:15 pm Pilates Bossier Barbara W.
04/21 5:30 - 6:20 pm CardioSplash Pierremont Shay B.
04/21 5:30 - 6:20 pm Spin Pierremont Michael H.
04/21 6:15 - 7:15 pm Yoga Bossier Barbara W.