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WK Fitness & Wellness Centers

WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

DateTimeClassLocationInstructor
09/17 5:15 - 6:15 am Aqua Pilates North Renee E.
09/17 5:30 - 6:30 am Pilates Pierremont Jonnene M.
09/17 5:30 - 6:30 am Spin North Michael H.
09/17 6:30 - 7:00 am Aqua Yoga North Renee E.
09/17 6:30 - 7:30 am Yoga North Elizabeth W.
09/17 8:00 - 9:00 am Pilates Bossier Denise R.
09/17 8:15 - 9:15 am Spin North Various Instructors
09/17 8:30 - 9:30 am Pilates Pierremont Libby B
09/17 8:30 - 9:30 am Bootcamp South Kenny
09/17 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
09/17 9:00 - 10:00 am TRX Bossier Colvin H.
09/17 9:00 - 10:00 am Water 3 North Sheila W.
09/17 9:15 - 9:30 am Abs North Various Instructors
09/17 9:30 - 10:15 am Pilates North Susie S.
09/17 9:30 - 10:30 am Functional Training South Kenny
09/17 9:30 - 10:30 am Body Blast Pierremont Cody B
09/17 9:30 - 10:30 am HydroBlast Bossier Randy W.
09/1710:00 - 11:00 am Aqua Dance Pierremont Angela S.
09/1710:30 - 11:30 am Chair Yoga North Sheila W.
09/1710:30 - 11:30 am Yoga South Larry A.
09/1711:00 - 12:00 pm Chair Yoga Bossier Nora W.
09/1711:00 - 12:00 pm Tai Chi Pierremont Courtney H.
09/1711:00 - 12:00 pm Aqua Basics Pierremont Angela S.
09/1712:00 - 1:00 pm TRX Pierremont Cody B
09/1712:30 - 1:00 pm Chair South Jamie D.
09/1712:30 - 1:30 pm Yoga Level 1 Pierremont Various Instructors
09/17 1:00 - 2:00 pm Chair Yoga South Jamie D.
09/17 4:00 - 5:00 pm Pilates Bossier Barbara W.
09/17 4:30 - 5:30 pm Bootcamp Pierremont Angela S.
09/17 5:00 - 6:00 pm Barre' North Leah B.
09/17 5:30 - 6:30 pm CardioSplash South Kevin N
09/17 5:30 - 6:30 pm Body Blast Pierremont Rachel V.
09/17 5:30 - 6:30 pm Zumba South Alysia H.
09/17 5:30 - 6:30 pm HydroHIIT North Barbara W.
09/17 5:30 - 6:30 pm CardioSplash Pierremont Angela S.
09/17 6:30 - 7:30 pm Zumba Toning South Alysia H.
09/17 6:30 - 7:30 pm Yoga Pierremont Megan F.
09/18 5:00 - 5:30 am Core and Pilates Pierremont Elizabeth W.
09/18 5:15 - 6:15 am Aqua Pilates North Renee E.
09/18 5:30 - 6:30 am Cardio Blast Bossier Margaret L.
09/18 5:30 - 6:30 am Step North Jane C.
09/18 5:30 - 6:30 am Spin Pierremont Elizabeth W.
09/18 6:30 - 7:30 am TRX North Jane C.
09/18 8:15 - 9:00 am Yoga Bossier Nora W.
09/18 8:30 - 9:30 am Barre' Pierremont Sha R.
09/18 8:30 - 9:30 am Step South Patsy H.
09/18 9:00 - 10:00 am CardioSplash Pierremont Randy W.
09/18 9:00 - 10:00 am CardioSplash Bossier Tracey J.
09/18 9:00 - 10:00 am Water 3 North Sheila W.
09/18 9:00 - 10:00 am Cardio Blast Bossier Nora W.
09/18 9:30 - 10:30 am Aqua 20/20/20 South Kevin N
09/18 9:30 - 10:30 am Hip Hop North Shelley C.
09/18 9:30 - 10:30 am Zumba Pierremont Tiffany W
09/18 9:30 - 10:30 am Body Blast South Myra C.
09/1810:00 - 11:00 am Pilates Bossier Nora W.
09/1810:00 - 11:00 am HydroHIIT Pierremont Sarah S.
09/1810:00 - 11:00 am Aqua Basics Bossier Tracey J.
09/1810:15 - 11:15 am Yoga North Sheila W.
09/1810:30 - 11:30 am Boomer Spin Pierremont Bob L.
09/1810:30 - 11:30 am SocialSplash South Kevin N
09/1810:30 - 11:30 am BodyBurn Pierremont Cody B
09/1810:30 - 11:30 am Aqua Dance North Angela S.
09/1810:30 - 11:30 am Gentle Yoga South Myra C.
09/1811:00 - 12:00 pm Aqua Basics Pierremont Randy W.
09/1811:00 - 12:00 pm Chair Bossier Ruby B.
09/1811:30 - 12:30 pm Dancing with Parkinson's North Angela S.
09/1812:00 - 1:00 pm TRX Pierremont Cody B
09/1812:00 - 1:00 pm Chair Yoga Bossier Nora W.
09/1812:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
09/18 1:00 - 2:00 pm Active Aging North Ruby B.
09/18 1:00 - 2:00 pm Sustainable Core Pierremont Sheila W.
09/18 2:00 - 3:00 pm YoChi North Ruby B.
09/18 5:15 - 6:15 pm Aqua Pilates Bossier Renee E.
09/18 5:30 - 6:30 pm TRX Pierremont Michael H.
09/18 5:30 - 6:30 pm Zumba Pierremont Alysia H.
09/18 6:30 - 7:30 pm Spin Pierremont Michael H.
09/18 6:30 - 7:30 pm Gentle Yoga Bossier Renee E.
09/19 5:15 - 6:15 am Aqua Pilates North Renee E.
09/19 5:30 - 6:30 am Spin North Elizabeth W.
09/19 5:30 - 6:30 am Pilates Pierremont Susie S.
09/19 6:30 - 7:00 am Aqua Yoga North Renee E.
09/19 6:30 - 7:30 am Yoga North Elizabeth W.
09/19 8:00 - 9:00 am Pilates Bossier Denise R.
09/19 8:15 - 9:15 am Spin North Various Instructors
09/19 8:30 - 9:30 am Yoga Level 1 Pierremont Hollie G.
09/19 8:30 - 9:30 am Bootcamp South Kenny
09/19 8:45 - 9:45 am CardioSplash Pierremont Tracey J.
09/19 9:00 - 10:00 am TRX Bossier Colvin H.
09/19 9:00 - 10:00 am Water 3 North Sheila W.
09/19 9:15 - 9:30 am Abs North Various Instructors
09/19 9:30 - 10:30 am Body Blast Pierremont Cody B
09/19 9:30 - 10:30 am Functional Training South Kenny
09/19 9:30 - 10:15 am Pilates North Susie S.
09/1910:00 - 11:00 am HydroBlast Bossier Ruby B.
09/1910:30 - 11:30 am Chair Yoga North Sheila W.
09/1910:30 - 11:30 am Yoga South Larry A.
09/1911:00 - 12:00 pm Chair Yoga Bossier Susie S.
09/1911:00 - 12:00 pm Tai Chi Pierremont Courtney H.
09/1911:00 - 12:00 pm Aqua Yoga Bossier Ruby B.
09/1912:00 - 1:00 pm TRX Pierremont Cody B
09/1912:30 - 1:00 pm Chair South Sheila W.
09/1912:30 - 1:30 pm Yoga Level 1 Pierremont Various Instructors
09/19 1:00 - 2:00 pm Chair Yoga South Sheila W.
09/19 4:00 - 5:00 pm Pilates Bossier Barbara W.
09/19 5:00 - 6:00 pm Barre' North Leah B.
09/19 5:15 - 5:30 pm Abs South Megann H.
09/19 5:30 - 6:30 pm CardioSplash South Kevin N
09/19 5:30 - 6:30 pm Fitness Yoga South Megann H.
09/19 5:30 - 6:30 pm CardioSplash Pierremont Randy W.
09/19 5:30 - 6:30 pm HydroHIIT North Barbara W.
09/19 5:30 - 6:30 pm Barre' Pierremont Sha R.
09/19 6:00 - 7:00 pm TRX Bossier Rachel V.
09/19 6:30 - 7:30 pm Pilates South Renee E.
09/19 6:30 - 7:30 pm Pilates/Yoga Pierremont Sha R.
09/20 5:30 - 6:30 am Spin Bossier Michael H.
09/20 5:30 - 6:30 am Spin Pierremont Jeff H.
09/20 6:30 - 7:30 am TRX North Jane C.
09/20 8:00 - 9:00 am Pilates Bossier Denise R.
09/20 8:30 - 9:30 am Step South Patsy H.
09/20 8:30 - 9:30 am Yoga Pierremont Jamie D.
09/20 9:00 - 10:00 am Tai Chi Bossier Ruby B.
09/20 9:00 - 10:00 am CardioSplash Bossier Tracey J.
09/20 9:00 - 10:00 am CardioSplash Pierremont Randy W.
09/20 9:30 - 10:30 am Aqua 20/20/20 South Tatianna L.
09/20 9:30 - 10:30 am Zumba Pierremont Tiffany W
09/20 9:30 - 10:30 am Body Blast South Patsy H.
09/2010:00 - 11:00 am Aqua Basics Bossier Tracey J.
09/2010:00 - 11:00 am HydroHIIT Pierremont Angela S.
09/2010:00 - 11:00 am Low-Impact Bossier Ruby B.
09/2010:30 - 11:30 am Yoga South Margaret J.
09/2010:30 - 11:30 am Boomer Spin Pierremont Bob L.
09/2010:30 - 11:30 am Water 2 North Sarah S.
09/2010:30 - 11:30 am BodyBurn Pierremont Cody B
09/2011:00 - 12:00 pm Aqua Basics Pierremont Angela S.
09/2011:00 - 12:00 pm Chair Bossier Ruby B.
09/2012:00 - 1:00 pm Stress Management North Renee E.
09/2012:15 - 1:15 pm Chair Yoga Pierremont Sheila W.
09/21 8:30 - 9:30 am Spin North Bob L.
09/21 8:30 - 9:30 am Spin Pierremont Margaret L.
09/21 8:30 - 9:30 am Spin Bossier Renee E.
09/21 8:45 - 9:45 am Yoga South Barbara W.
09/21 9:00 - 10:00 am CardioSplash Pierremont Randy W.
09/21 9:30 - 10:30 am TRX Pierremont Sarah S.
09/21 9:30 - 10:30 am Zumba Pierremont Alysia H.
09/21 9:30 - 10:15 am Pilates North Bob L.
09/21 9:45 - 10:00 am Abs Bossier Renee E.
09/2110:00 - 11:00 am Water 2 North Barbara W.
09/2110:00 - 11:00 am Pilates/Yoga Bossier Renee E.
09/2110:30 - 11:30 am Thera Ball North Bob L.
09/2110:30 - 11:30 am Barre' Pierremont Sha R.
09/2111:15 - 12:15 pm Aqua Pilates Bossier Renee E.
09/2112:00 - 1:00 pm Yoga Pierremont Megan F.
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