Dan is a positive and high energy spin instructor that has always made fitness a part of his life. His classes are full of fun with great music. He is a cyclist and brings aspects of cycling on the road to the class to make it more authentic to an outdoor ride. Dan is a retired military chemist and has been all over the world. He has run many 5K and 10K races and competes in marathons and triathlons all over. He enjoys spending time with his wife, three children and four grandchildren.