Water 1

Water

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This group water class is designed for beginners or those with physical limitations. Learn the basics of water aerobics at a slower pace with less impact. This class includes a variety of low impact cardio moves, muscle toning, and lots of stretching.

Additional Information

Water aerobics classes are allowed 2 lanes if less than 10 participants are in the class and 3 lanes if 10 or more participants are present for the class.

Level

Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.

Upcoming Water 1 Classes

DateTimeLocationInstructor
02/28 8:30 - 9:30 am Bossier JeanAnn W.
02/28 11:00 - 12:00 pm Pierremont Randy W.
03/01 10:00 - 11:00 am Bossier Tracey J.
03/01 10:30 - 11:30 am South Sandy W.
03/01 11:00 - 12:00 pm Pierremont Ruby B.
03/02 8:30 - 9:30 am Bossier JeanAnn W.
03/02 11:00 - 12:00 pm Pierremont Randy W.
03/02 1:00 - 2:00 pm North Gayle H.
03/03 10:00 - 11:00 am Bossier Ruby B.
03/03 10:30 - 11:30 am South Kristy A.
03/03 11:00 - 12:00 pm Pierremont Angela S.
03/06 10:00 - 11:00 am Bossier Tracey J.
03/06 10:30 - 11:30 am South Kristy A.
03/06 11:00 - 12:00 pm Pierremont Randy W.
03/06 5:30 - 6:30 pm South Tracey J.
03/07 8:30 - 9:30 am Bossier JeanAnn W.
03/07 11:00 - 12:00 pm Pierremont Randy W.
03/08 10:00 - 11:00 am Bossier Tracey J.
03/08 10:30 - 11:30 am South Gayle H.
03/08 11:00 - 12:00 pm Pierremont Ruby B.
03/09 8:30 - 9:30 am Bossier JeanAnn W.
03/09 11:00 - 12:00 pm Pierremont Randy W.
03/09 1:00 - 2:00 pm North Gayle H.
03/10 10:00 - 11:00 am Bossier Ruby B.
03/10 10:30 - 11:30 am South Kristy A.
03/10 11:00 - 12:00 pm Pierremont Angela S.
03/13 10:00 - 11:00 am Bossier Tracey J.
03/13 10:30 - 11:30 am South Kristy A.
03/13 11:00 - 12:00 pm Pierremont Randy W.
03/13 5:30 - 6:30 pm South Tracey J.
03/14 8:30 - 9:30 am Bossier JeanAnn W.
03/14 11:00 - 12:00 pm Pierremont Randy W.
03/15 10:00 - 11:00 am Bossier Tracey J.
03/15 10:30 - 11:30 am South Kristy A.
03/15 11:00 - 12:00 pm Pierremont Ruby B.
03/16 8:30 - 9:30 am Bossier JeanAnn W.
03/16 11:00 - 12:00 pm Pierremont Randy W.
03/16 1:00 - 2:00 pm North Gayle H.
03/17 10:00 - 11:00 am Bossier Ruby B.
03/17 10:30 - 11:30 am South Kristy A.
03/17 11:00 - 12:00 pm Pierremont Angela S.
03/20 10:00 - 11:00 am Bossier Tracey J.
03/20 10:30 - 11:30 am South Kristy A.
03/20 11:00 - 12:00 pm Pierremont Randy W.
03/20 5:30 - 6:30 pm South Tracey J.
03/21 8:30 - 9:30 am Bossier JeanAnn W.
03/21 11:00 - 12:00 pm Pierremont Randy W.
03/22 10:00 - 11:00 am Bossier Tracey J.
03/22 10:30 - 11:30 am South Kristy A.
03/22 11:00 - 12:00 pm Pierremont Ruby B.
03/23 8:30 - 9:30 am Bossier JeanAnn W.
03/23 11:00 - 12:00 pm Pierremont Randy W.
03/23 1:00 - 2:00 pm North Gayle H.
03/24 10:00 - 11:00 am Bossier Ruby B.
03/24 10:30 - 11:30 am South Kristy A.
03/24 11:00 - 12:00 pm Pierremont Angela S.
03/27 10:00 - 11:00 am Bossier Tracey J.
03/27 10:30 - 11:30 am South Kristy A.
03/27 11:00 - 12:00 pm Pierremont Randy W.
03/27 5:30 - 6:30 pm South Tracey J.
03/28 8:30 - 9:30 am Bossier JeanAnn W.
03/28 11:00 - 12:00 pm Pierremont Randy W.
03/29 10:00 - 11:00 am Bossier Tracey J.
03/29 10:30 - 11:30 am South Kristy A.
03/29 11:00 - 12:00 pm Pierremont Ruby B.
03/30 8:30 - 9:30 am Bossier JeanAnn W.
03/30 11:00 - 12:00 pm Pierremont Randy W.
03/30 1:00 - 2:00 pm North Gayle H.
03/31 10:00 - 11:00 am Bossier Ruby B.
03/31 10:30 - 11:30 am South Kristy A.
03/31 11:00 - 12:00 pm Pierremont Angela S.
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