Vinyasa Yoga

Mind/Body

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Vinyasa yoga is a flowing dynamic form of yoga where movement connects with breath linking each postures.

Additional Information

For sanitary purposes, we encourage you to bring your own personal yoga mat.

Level

Intermediate
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming Vinyasa Yoga Classes

DateTimeLocationInstructor
06/04 2:00 - 3:00 pm Pierremont Anna R.
06/11 2:00 - 3:00 pm Pierremont Anna R.
06/18 2:00 - 3:00 pm Pierremont Anna R.
06/25 2:00 - 3:00 pm Pierremont Anna R.
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