Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
07/26 9:00 - 10:00 am Bossier Nora W.
07/27 8:30 - 9:30 am South Tiffany W
07/31 9:00 - 10:00 am Bossier Nora W.
07/31 5:00 - 5:45 pm North Nora W.
08/01 8:30 - 9:30 am South Tiffany W
08/03 8:30 - 9:30 am South Tiffany W
08/08 8:30 - 9:30 am South Tiffany W
08/10 8:30 - 9:30 am South Tiffany W
08/15 8:30 - 9:30 am South Tiffany W
08/17 8:30 - 9:30 am South Tiffany W
08/22 8:30 - 9:30 am South Tiffany W
08/24 8:30 - 9:30 am South Tiffany W
08/29 8:30 - 9:30 am South Tiffany W
08/31 8:30 - 9:30 am South Tiffany W
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