Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
02/28 8:30 - 9:30 am South Tiffany W
03/01 9:00 - 10:00 am Bossier Nora W.
03/02 8:30 - 9:30 am South Tiffany W
03/06 9:00 - 10:00 am Bossier Nora W.
03/06 5:00 - 5:45 pm North Nora W.
03/07 8:30 - 9:30 am South Tiffany W
03/08 9:00 - 10:00 am Bossier Nora W.
03/09 8:30 - 9:30 am South Tiffany W
03/13 9:00 - 10:00 am Bossier Nora W.
03/13 5:00 - 5:45 pm North Nora W.
03/14 8:30 - 9:30 am South Tiffany W
03/15 9:00 - 10:00 am Bossier Nora W.
03/16 8:30 - 9:30 am South Tiffany W
03/20 9:00 - 10:00 am Bossier Nora W.
03/20 5:00 - 5:45 pm North Nora W.
03/21 8:30 - 9:30 am South Tiffany W
03/22 9:00 - 10:00 am Bossier Nora W.
03/23 8:30 - 9:30 am South Tiffany W
03/27 9:00 - 10:00 am Bossier Nora W.
03/27 5:00 - 5:45 pm North Nora W.
03/28 8:30 - 9:30 am South Tiffany W
03/29 9:00 - 10:00 am Bossier Nora W.
03/30 8:30 - 9:30 am South Tiffany W
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