Cardio Blast

Group Fitness

Looking for an exciting, fat-burning, heart pumping workout? Then this class is for you! Using combinations of various cardio exercises including step, hi/lo, circuit training or dance, this high-energy class is the ultimate cardiovascular workout.

 

Level

Advanced

Advanced classes are for members who are adept at group exercise, as well as those who wish to work out with a high intensity. Low-impact options are offered, but the intensity stays high.

Upcoming Cardio Blast Classes

DateTimeLocationInstructor
01/22 5:30 - 6:30 am Bossier Barbara S.
01/22 9:00 - 10:00 am Bossier Nora W.
01/22 5:00 - 5:45 pm North Nora W.
01/23 5:30 - 6:30 am Bossier Rachel V.
01/23 8:30 - 9:30 am South Tiffany W
01/24 5:30 - 6:30 am Bossier Margaret L.
01/24 9:00 - 10:00 am Bossier Christina C.
01/25 5:30 - 6:30 am Bossier Rachel V.
01/25 8:30 - 9:30 am South Tiffany W
01/29 5:30 - 6:30 am Bossier Margaret L.
01/29 9:00 - 10:00 am Bossier Nora W.
01/29 5:00 - 5:45 pm North Nora W.
01/30 5:30 - 6:30 am Bossier Rachel V.
01/30 8:30 - 9:30 am South Tiffany W
01/31 5:30 - 6:30 am Bossier Margaret L.
01/31 9:00 - 10:00 am Bossier Christina C.
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