Core and Pilates

Group Fitness

This is a mat class that combines pilates and abdominal strengthening movements. Strengthen your core or "powerhouse".

Level

Intermediate
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.

Upcoming Core and Pilates Classes

DateTimeLocationInstructor
11/22 5:00 - 5:45 am Pierremont Elizabeth W.
11/29 5:00 - 5:45 am Pierremont Elizabeth W.
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