Low-Impact

Group Fitness

Looking for an exciting cardiovascular workout with minimal impact on your joints? Then this class is for you. This class uses traditional aerobic movements to create a safe and effective workout.  

Level

Beginner
These classes are for beginning exercisers as well as members who like a no- or low-impact workout. These classes are easy to follow, and instructors will offer modifications to meet your specific exercise goals. Modifications may include higher or lower intensity options or alternative moves.

Upcoming Low-Impact Classes

DateTimeLocationInstructor
07/28 12:00 - 1:00 pm Bossier Ruby B.
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