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Are you ready to party yourself into shape? That’s exactly what the Zumba™ program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health.
Water bottle and towel recommended. Shoe bells are not typical but are welcomed.
Intermediate classes are designed for members who are familiar with group exercise and wish to exercise at a moderate-to-high pace. Both high- and low-intensity options are taught.